Dumbbell Focused Leg Day for the win. Wanna feel a burn? Follow below: 👇🏽 •DB Squats 4 sets / weight of your choice •DB walking lounge 20 reps and superset with body weight squat ( AMRP ) •DB deadlift 4 sets / weight of your choice •Kettle Bell Squat 4 sets / weight of your choice •DB rear-foot elevated squat 4 sets / weight of your choice •DB glute bridge 4 sets / weight of your choice Finish off with Wall Sits as long as possible x 2 sets. 🔥🔥 It’s not about being perfect, but about showing up and putting the work in.
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