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#GymTalk: Fitness motivation, workout routines, progress updates, tips, and struggles. Community, banter, personal bests, gym selfies, and inspirational stories. Connect with others striving for fitness goals.
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This isn’t just my story—it’s our story. I see it every week in my coaching calls. So many of
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Just speaking from personal experience I didn’t realize I was overweight until people let me know�
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Meal prep with me in the barracks. Always work with what you have and be grateful 🙏 • Other tha
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Full Pull Day Workout Pull ups 3x8-10 Chest supported row High 3x 6-12 Db chest supported 2 x 8-12 L
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Life is unpredictable. Learn to adapt to the challenges it throws your way. If you miss an entire we
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When you take a Pilates princess to the gym in my head it’s yap time @Kendra Andrews @Bay Clubs #
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I’m reallly tired of people specifically sharing incorrect info just because they have a tailored
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New shorts who that. #gym #gymtalk #gymmotivation #short #gymshorts #youngla #vasafitness #lafitness
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I swearrrr the pump was amazing from the bike #girlswholift #gym #gymtalk #gymgirlsoftiktok #workout
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HOW I GREW MY QUADS! If you focus on these 3 main things, you will see growth (with consistency of c
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honestly my favorite thing to do lmao😭 I’m not really an orange girl but this alani is so GOODD
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