Kyra

MIKE MUSCLES

CA
en
Followers
652.6k
Average Views
310.0
Engagement Rate
8.4%
@mikemuscles1 is a fitness enthusiast on TikTok known for his impressive physique and intense workout routines. He shares motivational content, often shirtless, focusing on strength training, nutrition, and achieving personal fitness goals, inspiring others to hit the gym.
Performance
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A post by @mikemuscles1 on TikTok caption: 3 of best exercises for shoulder growth #fitness #fyp #fypfitness
3 of best exercises for shoulder growth #fitness #fyp #fypfitness
443.0
5.12%
A post by @mikemuscles1 on TikTok caption: Try these 3 exercises to grow your biceps #fitness #bicepworkout
Try these 3 exercises to grow your biceps #fitness #bicepworkout
407.0
4.07%
A post by @mikemuscles1 on TikTok caption: Chest day ▶️ BB bench press 5x5 ▶️ Weighted dips 3x10 ▶️High to Low cable 3x15-20 #ChestDay#ChestWorkout #PushDay#ChestGains#BuildYourChest#ChestAndTriceps #UpperBodyWorkout
Chest day ▶️ BB bench press 5x5 ▶️ Weighted dips 3x10 ▶️High to Low cable 3x15-20 #ChestDay#ChestWorkout #PushDay#ChestGains#BuildYourChest#ChestAndTriceps #UpperBodyWorkout
311.0
1.96%
A post by @mikemuscles1 on TikTok caption: Grow your biceps #armworkout
Grow your biceps #armworkout
1.1k
2.6%
A post by @mikemuscles1 on TikTok caption: Best back day finisher #fitness
Best back day finisher #fitness
878.0
3.87%
A post by @mikemuscles1 on TikTok caption: Killer cable fly variation #chestworkout
Killer cable fly variation #chestworkout
595.0
1.02%
A post by @mikemuscles1 on TikTok caption: 2 of the best exercises for hamstring growth #bodybuilding #fitnesstips #motivationmonday
2 of the best exercises for hamstring growth #bodybuilding #fitnesstips #motivationmonday
563.0
1.26%
A post by @mikemuscles1 on TikTok caption: Growing your arms is simple (TRY THIS) 🔥 #arms
Growing your arms is simple (TRY THIS) 🔥 #arms
358.0
7.82%
A post by @mikemuscles1 on TikTok caption: Shoulders on fire, triceps on point! 💥 building strength from every angle. #ShoulderDay #TricepsBlast #StrengthGoals #FitnessJourney #PushYourLimits #MuscleBuilding #GymGrind #ArmDay #WorkoutMotivation”
Shoulders on fire, triceps on point! 💥 building strength from every angle. #ShoulderDay #TricepsBlast #StrengthGoals #FitnessJourney #PushYourLimits #MuscleBuilding #GymGrind #ArmDay #WorkoutMotivation”
813.0
9.36%
A post by @mikemuscles1 on TikTok caption: How to grow a bigger back (TRY THIS)
How to grow a bigger back (TRY THIS)
776.0
4.43%
A post by @mikemuscles1 on TikTok caption: HOW TO DO ROWS. #fitness #workoutroutine #workouttips
HOW TO DO ROWS. #fitness #workoutroutine #workouttips
740.0
3.77%
A post by @mikemuscles1 on TikTok caption: How to grow your shoulders. ▶️3x8 strict press / 3x5 push press ▶️3x15 banded lateral raises ▶️3x12 banded rear delt fly #shoulderworkout #workoutroutine #fitness
How to grow your shoulders. ▶️3x8 strict press / 3x5 push press ▶️3x15 banded lateral raises ▶️3x12 banded rear delt fly #shoulderworkout #workoutroutine #fitness
714.0
4.72%
A post by @mikemuscles1 on TikTok caption: Back day ▶️wide grip pull ups 3x12 ▶️BB row 4x8-12 ▶️Lat pull down 4x15 ▶️Face pull 3x15 #workoutroutine #backworkout
Back day ▶️wide grip pull ups 3x12 ▶️BB row 4x8-12 ▶️Lat pull down 4x15 ▶️Face pull 3x15 #workoutroutine #backworkout
1.5k
7.55%
A post by @mikemuscles1 on TikTok caption: 4 go to exercise for arm growth #bicepworkout #tricepsworkout #fypfitness
4 go to exercise for arm growth #bicepworkout #tricepsworkout #fypfitness
1.2k
4.03%

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