Some people actually are lactose intolerant… .. However, most people who can’t eat dairy have an unhappy gut, a chronically stressed system, and are eating pasteurized and homogenized dairy products .. When your system is stressed beyond beleif and loaded with toxins, it becomes sensitive to everything .. The ol phrase “dairy is inflammatory” is a cop out answer .. Just because your system doesnt tolerate something doesnt mean its bad. .. Dairy is an incredible superfood 🥛 .. Bioavailable proteins, carbs, fats and micronutrients all together in one convenient, creamy place .. Raw A2 Milk (not pasturized or homogenized) is ideal .. Hard to find (check realmilk.org), but totally worth it .. Are you on the dairy train? ..
#rawmilk