Richard Biglia

nothing like a small hometown gym…

my Future trainer knows me too well . try @futurefitapp for a personalized workouts created just for you *LINK IN BIO* . #futurefitapp #personaltrainer #onlinetraining #fitness #fitnessjourney #trainertips

One app, endless possibilities! 📲 🏋🏻‍♂️ With Future, my workouts are personalized to perfection. Ready to join the fitness revolution? Let’s do this! 💥 LINK IN BIO @Future #FutureFitness #PersonalizedWorkouts

why am i blond? #baebiefilter #kendoll

we gays need to go to sleep. #pridemonth #lgbtqia

Help!

back where it all started. #nyc #Home #nyciloveyou

Replying to @Derek Miley she’s back!

Imagine if you stopped listening to the voices saying, “You’re not strong enough.” A few years ago, I was just a skinny boy with big dreams. Today, I’m stronger in body and mindset. I moved to the US with no English and $1,500, but I didn’t let fear stop me. I stepped out of my comfort zone, took risks, and transformed. If you’re ready to do the same, comment “REBIRTH” and let’s make it happen.” #TransformationJourney #ReBirth #NoComfortZone #RiskToReward #FitnessMotivation

Back for round 2! Are you in this lineup?

Motivation is like a flaky friend who cancels last minute. Discipline is the one who always shows up. 🎯 #DisciplineOverMotivation #TakeAction #ConsistencyIsKey #StayFocused #StopTheExcuses #KeepGoing #FitnessMindset #ReBirth

Proof hard work pays off 💪 No muscles ➡️ 200lbs of strength & confidence. Ready to transform? DM me ‘READY’ to start!

Alright, which one are you?

gym ettiquette 101 #gymetiquette #gym