Over the years, I’ve dabbled in modeling, bodybuilding competitions, Miss Universe Australia, team sports, track and field, Muay Thai Kickboxing, and pretty much anything that caught my interest. Then there’s personal training, launching an online fitness profile, built my own empire, and became a mother five times over, evolving into the woman I am today. My body, my goals, and my ideal size have all been on a constant journey of transformation – but that’s just the way life goes, especially in the world of ever-changing trends. We all experience this ebb and flow, always shifting our focus to match our evolving preferences. What’s so wonderful about fitness is that it’s a dynamic journey where you can redefine your goals time and time again. The weights, the barbell, and the bench don’t care about your appearance, background, or history. They only recognize your dedication and the weight you’re lifting. It’s a judgment-free zone where consistency reigns supreme 👌🏾 cc:
#chontelduncan Fitness: Chontel Duncan
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