Tai Chi Mulan

Long and deep respiration benefits the body's general metabolism, the circulation of the blood, and the functioning of the inner organs.#taichi #qikong #kungfu #qigong #wushu

The Spirit of Tai Chi is Gathered Internally. Those who Know This Can Appreciate it#taichi #qikong #kungfu #qigong #wushu

Internal energy, the essence of life, moves inside us, flows through our bodies, gives us power from within#taichi #qikong #kungfu #qigong

The movement of Tai Chi Chuan can be compared to the gears in an engine. When one gear moves, all connecting gears also move, but not randomly#taichi #qikong #kungfu #qigong

If you desire to gain real health, you must cultivate your character internally and strengthen your body both internally and externally.#taichi #qikong #kungfu #qigong #health

Practice Tai Chi Daily for Inner Peace#taichi #qikong #kungfu #qigong #taichinh

If we want to make the world and society brighter, we must develop positive attributes.#taichi #qikong #kungfu #qigong #kongfu

In the process from bluntness to proficiency, gradually honed, discovered, and excavated, so as to achieve the unity of body and mind#kongfu #taichi #qikong #taichinh

Exercise is the best way in which we can attain a positive and optimistic attitude toward life. 锻炼是我们能获得积极乐观的生活生活杰度的最好方式。#kongfu #taichi #taichi

When your inside is peaceful and your breath calm everything and everyone outside is forgotten.It is so wonderful I can’t describe it.#kongfu #taichi #qikong #

The worst bullies you may ever encounter in your life are in your thoughts.be sure to train your mind,body,and soul.#kongfu #taichi #qikong #taichi

There is a secret but it is so simple and straightforward tha most will not believe it and will spend their time looking for it ever fufther afield.the secret is practice #kongfu #taichi

Tai Chi may seem too difficult at first, but everything new usually does.#taichi #qikong #kungfu #wushu #qigong

There is a secret but it is so simple and straightforward that most will not believe it and will spend their time looking for it ever further afield. The secret is practice.#taichi #qikong #kungfu #qigong #wushu