taichi hashtag performance
#TaiChi: Graceful, flowing movements. Mindful practice, inner peace. Energy cultivation, slow dance. Martial art, health benefits. Calmness, balance, strength, zen. Community, videos, tutorials.
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I have not gone to the gym or the Drs in over 10 years. This is my personal choice. A huge part of m
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Pamela Hiley is the Director of the Norwegian Taiji Centre. What’s her secret to building deep con
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👀✨Poor Qi and blood circulation around the eyes can lead to skin malnutrition and muscle stiffn
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Friends, let's learn some self-defense techniques - Chinese Kung Fu (Wing Chun)#ChineseKungFu#Martia
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👉Many facial massage techniques involve pulling the skin on the face. If you're not in your morni
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🤗👉TCM emphasizes that ‘a slight move in one part can affect the whole body.’ Although the
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