The Mental Level
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0.1%@thementallevel, a mental health advocate, offers relatable content exploring anxiety, depression, and self-improvement. Through personal anecdotes, practical tips, and a touch of humor, she fosters a supportive community, encouraging self-awareness and resilience. Her authentic approach resonates with those seeking mental wellness.
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Why isnt this in the owner’s manual for humanity 😭 #LifeHack #flowstate #awareness #MentalHealth #calm #presence #zen #mindfulness #spiritual #manifesting #stillness #peace
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Its annoying how easy it was all along 😭🤯❤️ #flowstate #calm #presence #mindfulness #meditation #awareness #spiritual #manifesting #thenow #yoga #zen #sports #fitness #stoic
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Success & failure = both stories, and the most “successful” ppl have “failed” the most 😭 #awareness #failure #success #freedom #flowstate #goals #calm #presence #mindfulness #spiritual #manifesting #stoic
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Report back if its mission accomplished 🫡❤️ #LifeHack #selflove #flowstate #connection #MentalHealth #anxiety #presence #mindfulness #awareness #yoga #healing #spiritual #manifesting #calm
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Some call it magic ✨ #LifeHack #awareness #manifesting #presence #flowstate #spiritual #anxiety #MentalHealth #acceptance #mindfulness #yoga #judgment #stoic
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The six secrets to slowing down time as you get older instead of it racing past. 📝 follow @The Passage of Time for more on time. ✨ #awareness #time #mindfulness #anxiety #spiritual #manifesting #meditation #fitness #sports #yoga #flowstate #presence #zen #stoic
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That urge to scroll will dissipate if u give urself a chance 🙏🏼❤️ #awareness #dopamine #doomscroll #focus #presence #mindfulness #spiritual #manifesting #calm #meditation #zen #stoic #connection #yoga
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Here’s the actual How-To ✏️ #innercritic #awareness #connection #MentalHealth #calm #overthinking #mindfulness #zen #ifs #stoic #spiritual #manifesting #sports #fitness #yoga #presence
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Easiest way to find flow state 🏄🏽♀️ #LifeHack #awareness #flowstate #presence #balance #mindfulness #awareness #meditation #calm #sports #fitness #yoga #zen #spiritual #manifesting #stoic
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Seems hard but its not 🤯🧘♂️ #awareness #LifeHack #spiritual #mindfulness #flowstate #magic #presence #manifesting #spiritual #sports #fitness #zen #yoga #stoic
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You’re about to learn the #1 life skill. 🤯 #LifeHack #awareness #flowstate #MentalHealth #stress #calm #overthinking #mindfulness #presence #zen #stoic #meditation #emotions #connection
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Startlingly simple, dangerously effective. 🤯 #LifeHack #awareness #selflove #connection #presence #mindfulness #MentalHealth #flowstate #spiritual #manifesting #healing #meditation
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It’s an art that lets you enjoy more form. 🌊 #LifeHack #presence #awareness #zen #spiritual #manifesting #MentalHealth #meditation #sports #fitness #entrepreneurship #yoga #calm #slowdown
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