Kyra

Rostami Self Defense

CA
en
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A post by @therostami on TikTok caption: 🔥Straight Fist Strike (ROSTAMI Martial Arts & Self Defense Montreal) 👉🏽Follow us on YouTube for upcoming Self Defense training : Therostami 🇨🇦Our classes are conducted in Montreal, check our website for more information: www.therostami.com ‎🔥 ضربه مشت مستقیم (رستمی) ‎👉🏽برای آموزش دفاع شخصی رستمی, ما  را در یوتیوب دنبال کنید: Therostami #rostami #rostamiselfdefense  #rostamifitdefense  #selfdefense #martialarts #boxinglife #boxingtraining #kungfu #kungfumaster #MMA #mmafighter #mmatraining #womanselfdefense #yogapractice #yogalife #yogajourney #fitnesstips #fitnessmotivation #fitnessgoals #girlstrip #model #actors #actresses #actresslife #karate #karatetraining #kickboxing #kickboxinggirl #muaythai #mauythai #montreal #mtl #canada #toronto #montrealgym #mtlfitness #montrealyoga #mtlyoga
🔥Straight Fist Strike (ROSTAMI Martial Arts & Self Defense Montreal) 👉🏽Follow us on YouTube for upcoming Self Defense training : Therostami 🇨🇦Our classes are conducted in Montreal, check our website for more information: www.therostami.com ‎🔥 ضربه مشت مستقیم (رستمی) ‎👉🏽برای آموزش دفاع شخصی رستمی, ما را در یوتیوب دنبال کنید: Therostami #rostami #rostamiselfdefense #rostamifitdefense #selfdefense #martialarts #boxinglife #boxingtraining #kungfu #kungfumaster #MMA #mmafighter #mmatraining #womanselfdefense #yogapractice #yogalife #yogajourney #fitnesstips #fitnessmotivation #fitnessgoals #girlstrip #model #actors #actresses #actresslife #karate #karatetraining #kickboxing #kickboxinggirl #muaythai #mauythai #montreal #mtl #canada #toronto #montrealgym #mtlfitness #montrealyoga #mtlyoga
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A post by @therostami on TikTok caption: 🔥Horizontal Back Fist Strike (ROSTAMI)  👉🏽Follow us on YouTube for upcoming Self Defense training : Therostami 🇨🇦Our classes are conducted in Montreal, check our website for more information: www.therostami.com #selfdefense #martialarts #boxinglife #boxingtraining #kungfu #kungfumaster #MMA #mmafighter #mmatraining #womanselfdefense #yogapractice #yogalife #yogajourney #fitnesstips #fitnessmotivation #fitnessgoals #girlstrip #model #actors #actresses #actresslife #karate #karatetraining #kickboxing #kickboxinggirl #muaythai #mauythai #montreal #mtl #canada #toronto #montrealgym #mtlfitness #montrealyoga #mtlyog
🔥Horizontal Back Fist Strike (ROSTAMI) 👉🏽Follow us on YouTube for upcoming Self Defense training : Therostami 🇨🇦Our classes are conducted in Montreal, check our website for more information: www.therostami.com #selfdefense #martialarts #boxinglife #boxingtraining #kungfu #kungfumaster #MMA #mmafighter #mmatraining #womanselfdefense #yogapractice #yogalife #yogajourney #fitnesstips #fitnessmotivation #fitnessgoals #girlstrip #model #actors #actresses #actresslife #karate #karatetraining #kickboxing #kickboxinggirl #muaythai #mauythai #montreal #mtl #canada #toronto #montrealgym #mtlfitness #montrealyoga #mtlyog
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A post by @therostami on TikTok caption: 🔺Front Kick in ROSTAMI SELF DEFENSE:  Certainly! The front kick is executed by lifting the knee and extending the leg straight ahead, aiming to make contact with the opponent’s midsection, groin, or face. It’s crucial to maintain balance and proper form while performing the front kick to ensure effectiveness and reduce vulnerability to counterattacks. Variations of the front kick exist in different martial arts styles, each with its own nuances in terms of execution and application. #kick #martialarts #selfdefense #kicking
🔺Front Kick in ROSTAMI SELF DEFENSE: Certainly! The front kick is executed by lifting the knee and extending the leg straight ahead, aiming to make contact with the opponent’s midsection, groin, or face. It’s crucial to maintain balance and proper form while performing the front kick to ensure effectiveness and reduce vulnerability to counterattacks. Variations of the front kick exist in different martial arts styles, each with its own nuances in terms of execution and application. #kick #martialarts #selfdefense #kicking
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A post by @therostami on TikTok caption: 🔺Follow us on YouTube for upcoming tutorials!  👉🏽(THEROSTAMI) 🛑Share, comment and save our posts. 🇨🇦To participate in our Montreal courses send us direct message. @selfdefenserostami  برای یادگیری سیستم رستمی،ما را در یوتیوب دنبال کنید! پست های ما را به اشتراک بگذارید، نظر دهید و ذخیره کنید. برای شرکت در دوره های ما در مونترال پیام مستقیم ارسال کنید. #rostamiselfdefense  #rostami #montreal
🔺Follow us on YouTube for upcoming tutorials! 👉🏽(THEROSTAMI) 🛑Share, comment and save our posts. 🇨🇦To participate in our Montreal courses send us direct message. @selfdefenserostami برای یادگیری سیستم رستمی،ما را در یوتیوب دنبال کنید! پست های ما را به اشتراک بگذارید، نظر دهید و ذخیره کنید. برای شرکت در دوره های ما در مونترال پیام مستقیم ارسال کنید. #rostamiselfdefense #rostami #montreal
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A post by @therostami on TikTok caption: Rostami self defense Montreal! ##martialarts #selfdefense #combat
Rostami self defense Montreal! ##martialarts #selfdefense #combat
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A post by @therostami on TikTok
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