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#yogapractice: Flowing poses, mindful movement, flexibility, strength, breathwork, balance, serenity, peace, wellness journey. Beginner-friendly, inspiring content, self-care rituals, asanas, stretches, motivation, community.
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How will you show up for yourself today? 🧘✨ Showing up for yourself looks different every day.
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Mhm HELLOOO??? Who remembers the first Chaturanga video back in January? 😱 I’m not gonna lie y�
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While I don't recommend only doing stretching to address tight hips, it does feel good to bring some
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Your feet provide a stable, tripod like base for your body which has a very important role of suppor
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I don’t play about making yoga accessible for everyone! You don’t need flexibility or to be str
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