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#YogaJourney: Self-discovery, flexibility, strength, mindfulness, growth, progress, community, poses, asanas, challenge, transformation, dedication, practice, well-being, inspiration, balance, zen, peace, mindful movement, breathwork, learning, sharing, support, goals.
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Only 3 spots left for my 200HR Yoga Teacher Training! This is a 6-month hybrid training (online + in
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Standing postures in yoga open up your body, create focus and build stability. Don’t rush the proc
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Consistency beats perfection. Every practice won’t be perfect—but every time you show up, you’
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✨ “Feel the power of transformation with the 396 Hz frequency! 🌿 Let go of fear, release guil
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Practice is a ritual of honesty. It shows you where you’re holding back—and where you’re ready
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Do Yoga With Me #learnyoga #yoga #yogascholar #yogateacher #yogainspo #yogalife #yogaliving #humanri
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All movements are done lightly irradiating (creating body tension), avoid any pain points, and do th
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What is your body telling you? 🧘🏽♀️ What if your #yogajourney didn’t start with fixin
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Finally was able to do this one 🥳 can’t hold my forearm stands for more than a few seconds but
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Nanning's Hidden Gem: Qingxiu Mountain。|||I'm here waiting for you. 「导航定位：青秀山风
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Back at it again accountability mode: ON. 86 days at the gym this year and still counting. Today was
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