yogajourney hashtag performance

💖 The 75 Self-Love Course is on sale for just $27! 💖 💻 Or grab ALL my courses with the Bundle & Save deal for $59.50 (normally $119!). Them: “You can’t even get your foot to the top of the mat without help.” Me: “I’m so glad I can’t. It taught me to do things differently.” ✨ Seriously—what a gift! Not being able to do something the “traditional” way has been revolutionary for me. It’s helped me think creatively, explore alternatives, and honor my body exactly as it is. In a world of thin-bodied, brilliant yoga teachers, I’ll proudly be the plus-size one who’s completely content not being able to reach my foot to the top of the mat. And guess what? That’s okay. Yoga isn’t about perfection. It’s about learning, adapting, and finding YOUR way to move and breathe. 🧘‍♀️ Yoga for everybody. Yoga for you. Let’s move differently—together. 🧘‍♀️ Link in bio to join. #YogaForEverybody #PlusSizeYoga #AccessibleYoga #BodyNeutralYoga #75SelfLoveCourse #YogaJourney #SelfLove #Yoga

i don’t feel whole without it 🧘🏽‍♀️💌 #yoga #wellness #HealingJourney #Lifestyle #yogajourney

My favorite part about practicing yoga is that there is always something to work on and get better at. It can be a little intimidating seeing how good some people are at yoga, but it goes to show how good you can be too! It’s possible. Respect and enjoy the journey 🤍💫🧘🏼‍♀️#yogajourney #myyogajourney #yogapractice #yogachallenge

💖 The 75 Self-Love Course is on sale for just $27! 💖 💻 Or grab ALL my courses with the Bundle & Save deal for $59.50 (normally $119!). Them: “Props just get in the way of your practice. You’re wasting your time teaching with them.” Me: “I’m so glad I use props. They’ve taught me to listen to my body and practice in a way that feels right for me.” ✨ Props aren’t a crutch—they’re tools for empowerment. They make yoga accessible, adaptable, and effective for EVERY body. Using props has been revolutionary in my practice. It’s helped me honor where I am and explore poses in ways that work for me. In a world of thin-bodied, brilliant yoga teachers, I’ll proudly be the plus-size one who embraces props unapologetically. Teaching with props isn’t a waste of time—it’s a way to invite everyone to the mat. Yoga isn’t about how it looks. It’s about how it feels. 🧘‍♀️ If you’re ready to find your way to move and breathe, join me: 💖 The 75 Self-Love Course (just $27!) is 10 minutes a day to reconnect with your body. 💻 Or get ALL my courses for $59.50 with Bundle & Save. 🧘‍♀️ Yoga for everybody. Yoga for you. Let’s practice with love—together. 🧘‍♀️ Link in bio to join. #YogaForEverybody #PropsAreForEverybody #AccessibleYoga #PlusSizeYoga #BodyNeutralYoga #75SelfLoveCourse #YogaJourney #SelfLove #Yoga

💖 The 75 Self-Love Course is on sale for just $27! 💖 💻 Or go all in with the Bundle & Save deal for $59.50 to get ALL my courses and workshops (normally $119!). Let’s do a full minute of yoga together for the hips! 🧘‍♀️✨ This is your reminder: yoga doesn’t have to be fast or complicated to feel good. In this class, we’re focusing on: • 🌿 Moving slowly • 🌸 Listening to our bodies • 🌟 Feeling GOOD It’s all about showing up for yourself in a way that feels right. Are you in? If you want more yoga that meets you where you are, the 75 Self-Love Course gives you 10 minutes a day to reconnect with your body. Or grab the Bundle & Save deal and get everything, including my new Soul Strength course and all my workshops. 🧘‍♀️ Link in bio to join. Let’s move together! #YogaForEverybody #75SelfLoveCourse #AccessibleYoga #PlusSizeYoga #BodyNeutralYoga #YogaJourney #SelfLove #HipOpener #YogaFlow #Yoga

Back Master Class: a Brand New Exciting Series Launching in 2025! 🚀 are you ready to Say Goodbye to Neck Humps and Text Neck poor posture and relieve neck ! 🐪 and back pain ? Transform your neck and jawline, strengthen your core, and improve your posture with our dynamic camel pose progression! 🐪 1️⃣ Start with Modified Camel Pose: Kneel with your knees hip-width apart. Place your hands on your lower back with fingers pointing downward. Take a deep breath, elongate your spine, gently arch your back, and push your hips forward. Keep your neck extended as you look back, following your hand with your gaze while engaging your quadriceps. 2️⃣ Transition to Full Camel Pose: If you feel comfortable, reach back one hand at a time to grasp your heels from the modified position. Keep your hips thrust forward and chest elevated. If your neck allows, let your head drop back gently. Hold this position for several breaths. 3️⃣ Incorporate Neck Stretch into Camel Pose: In full camel, allow your head to fall back while bringing your chin toward your chest for a soothing neck and jawline stretch. Hold for a few breaths and pay attention to how your body feels. Make this camel pose progression a part of your routine to enhance your neck, jawline, core, and overall posture. This pose opens the chest, stretches the front body, and increases spinal flexibility. Always listen to your body, move at a comfortable pace, and avoid pushing yourself too hard. If you have existing neck or back concerns, check out our Free 6-part Video Series for guidance plus bonus videos and mark your calendar and video 1 will be released on January 15! Comment "master class" below for access free 6 part video series .Don’t miss out on the opportunity to alleviate back pain, strengthen your core, and enhance your posture! Share your journey with us and tag us as you practice this camel pose progression. Together, let’s achieve healthier backs, necks, jawlines, and cores while eliminating discomfort and improving posture! #CamelPoseProgression #EnhancedPosture #CoreStrength #NeckAndJawline #YogaJourney Have you tried this camel pose variation yet?

|Yogic Sleep Posel Repost?🦋 (Yoganidrasana) @Showgirlneek From Joseline's Cabaret Inspired Me To Try This Pose . Right Off Top I Assumed I Couldn't Do This Pose But Did It So Fast My 1st Attempt😂 #yoga #fitness #joselinescabaret #FitTok #flexibility #yogagirls #viral #yogainspiration #yogalife #yogafacial #yogabeginner #yogawear #yogatherapy #yogapractice #yogajourney

💛 it’s a snow day, and we’re loving our relaxed morning. and with little to no trouble, my workout, yoga practice, some content creation and playtime with little man and his cars is already done and underway. I love when things seem to flow. and it’s when there’s no pressure, typically. ❄️ 🎥 to match our vibe, #yogicuesdaytuesday brings us #relaXedhero 🫶 such a pretty one. @yogicuesdaytuesday hosts: @lauracresciyoga @np49_yogi 🧦 leg warmers: @toesox (use ‘cealia’ for a discount) 🧘‍♀️ fit: @shopvitality #yogafun #yogapractice #yogashape #yogacommunity #yogainspiration #yogalife #yogapracticenotyogaperfect #yogamama #pregnantyogi #yogateacher #yogajourney

Yoga is a journey, but did you know it all builds up to that final pose? Meditation is key, and with inHarmony, reaching that meditative state is easier than ever. 🧘‍♂️ Our tech is the shortcut you didn’t know you needed to find your calm and center. Curious about how vibroacoustic therapy can enhance your practice? Visit https://iaminharmony.com/pages/yoga?_pos=1&_sid=40c1c7753&_ss=r to learn more! 🌟 #inHarmony #YogaJourney #MeditationMadeEasy #VibrationalTherapy #WellnessTech

Do Yoga With Me #learnyoga #yoga #yogascholar #yogateacher #yogainspo #yogalife #yogaliving #humanrights #activist #PhD #PhDStudent #Psychology #yogini #YogaWisdom #awardwinning #book #travel #author #peace #equality #yogainspiration #yogainspo #LearnItOnTikTok #yogapose #yogapractice #yogaprogress #morningyogapractice #dailyyoga #dailyyogapractice #yogachallenge #yogacommunity #yogaclass #yogaflow #yogaforbeginners #yogaathome #yogajourney #yogalover #yogalove #yogalife #yogamoves #yogaontiktok #yogaprogress #yogatips #yogatutorial #MorningMeditation #EmbraceTheNow #NowYouTry #TalesOfTheTravelingYogini ॐ YoginiHugs ॐ

try this downdog flow to broken triangle #yogaflow #downdogflow #myyogastyle #yogaismyhappyplace #yogamom #yogajourney #homebody #yogi #unapologeticallyme #strongmom #yogatherapy

I hope 2025 is your best year yet Do Yoga With Me #learnyoga #yoga #yogascholar #yogateacher #yogainspo #yogalife #yogaliving #humanrights #activist #PhD #PhDStudent #Psychology #yogini #YogaWisdom #awardwinning #book #travel #author #peace #equality #yogainspiration #yogainspo #LearnItOnTikTok #yogapose #yogapractice #yogaprogress #morningyogapractice #dailyyoga #dailyyogapractice #yogachallenge #yogacommunity #yogaclass #yogaflow #yogaforbeginners #yogaathome #yogajourney #yogalover #yogalove #yogalife #yogamoves #yogaontiktok #yogaprogress #yogatips #yogatutorial #MorningMeditation #EmbraceTheNow #NowYouTry #TalesOfTheTravelingYogini ॐ YoginiHugs ॐ

day 1 was for couch rotting. Now I’m ready to start 2025! Let’s do this 🧘🏻‍♀️ #yogajourney #letsdothis2025 #myyogastyle #yoga #yogamom #unapologeticallyme

Unlocking Mindfulness: Transform Your Body and Spirit Discover the profound impact of being present in your body. We explore how mindfulness, yoga, and emotional awareness can help release trauma without becoming a massage therapist. Join us on this journey to inner peace and self-discovery! #Mindfulness #YogaJourney #EmotionalHealing #BodyAwareness #Meditation #TraumaRelease #WellnessTips #SpiritualGrowth #InnerPeace #LogiTheYogi

my yoga journey ✨ #myyogastyle #yogajourney #stronggirl #handstandjunkie #icandohardthings #thisis44 #handstand #unapologeticallyme #strongwomen #yogaismyhappyplace

shopping! #therisetheshine I love @Vuori Clothing Do Yoga With Me #learnyoga #yoga #yogascholar #yogateacher #yogainspo #yogalife #yogaliving #humanrights #activist #PhD #PhDStudent #Psychology #yogini #YogaWisdom #awardwinning #book #travel #author #peace #equality #yogainspiration #yogainspo #LearnItOnTikTok #yogapose #yogapractice #yogaprogress #morningyogapractice #dailyyoga #dailyyogapractice #yogachallenge #yogacommunity #yogaclass #yogaflow #yogaforbeginners #yogaathome #yogajourney #yogalover #yogalove #yogalife #yogamoves #yogaontiktok #yogaprogress #yogatips #yogatutorial #MorningMeditation #EmbraceTheNow #NowYouTry #TalesOfTheTravelingYogini ॐ YoginiHugs ॐ

✨ "Feel the power of transformation with the 396 Hz frequency! 🌿 Let go of fear, release guilt, and reconnect with your inner strength as you align your Root Chakra. 🌎 Tune in to this grounding energy and start your journey to balance and empowerment today. 💫 #RootChakraHealing #SoundHealing #Mindfulness" ✨ Discover the liberating power of the **396 Hz Solfeggio frequency**, a sound vibration deeply connected to the **Root Chakra (Muladhara)**—your foundation of safety, security, and grounding. This ancient frequency is renowned for helping release feelings of guilt, dissolve fear, and clear subconscious blockages, allowing you to feel more present, secure, and empowered. When your Root Chakra is balanced, you experience: - A profound sense of safety and stability 🌱 - Freedom from anxiety and stress 🌸 - Renewed confidence to pursue your dreams 🌟 - A deeper connection to your physical and emotional well-being 🌍 Perfect for meditation, yoga, or moments of mindfulness, this frequency helps you realign with your true self. 🌺 Whether you're starting a new chapter or seeking peace in the present moment, let the 396 Hz frequency guide you toward healing and harmony. 🎥 Dive deeper into the transformative power of sound healing! Watch our extended meditation video on YouTube for a full immersive experience. 💻✨ #396Hz #RootChakra #SolfeggioFrequencies #SoundHealing #SpiritualWellness #MeditationMusic #YogaJourney #MindfulnessPractice #ChakraHealing #EnergyBalance #LetGoOfFear #SpiritualAwakening #InnerPeace

Thought for the day! Do Yoga With Me #learnyoga #yoga #yogascholar #yogateacher #yogainspo #yogalife #yogaliving #humanrights #activist #PhD #PhDStudent #Psychology #yogini #YogaWisdom #awardwinning #book #travel #author #peace #equality #yogainspiration #yogainspo #LearnItOnTikTok #yogapose #yogapractice #yogaprogress #morningyogapractice #dailyyoga #dailyyogapractice #yogachallenge #yogacommunity #yogaclass #yogaflow #yogaforbeginners #yogaathome #yogajourney #yogalover #yogalove #yogalife #yogamoves #yogaontiktok #yogaprogress #yogatips #yogatutorial #MorningMeditation #EmbraceTheNow #NowYouTry #TalesOfTheTravelingYogini ॐ YoginiHugs ॐ

Unlocking Emotional Freedom: The Power of Yoga Explore how yoga can help release trauma and manage emotions through mindful breathing and movement. We discuss the importance of acknowledging feelings without resistance, empowering you to transform anxiety and fear into understanding for a more peaceful mind. #YogaForHealing #EmotionalWellness #Mindfulness #ReleaseTrauma #AnxietyRelief #BreathingTechniques #MovementMedicine #FeelYourFeelings #MentalHealthMatters #YogaJourney

Do Yoga With Me #learnyoga #yoga #yogascholar #yogateacher #yogainspo #yogalife #yogaliving #humanrights #activist #PhD #PhDStudent #Psychology #yogini #YogaWisdom #awardwinning #book #travel #author #peace #equality #yogainspiration #yogainspo #LearnItOnTikTok #yogapose #yogapractice #yogaprogress #morningyogapractice #dailyyoga #dailyyogapractice #yogachallenge #yogacommunity #yogaclass #yogaflow #yogaforbeginners #yogaathome #yogajourney #yogalover #yogalove #yogalife #yogamoves #yogaontiktok #yogaprogress #yogatips #yogatutorial #MorningMeditation #EmbraceTheNow #NowYouTry #TalesOfTheTravelingYogini ॐ YoginiHugs ॐ

📣 Kate shares her personal journey of how yoga and pole have been lifesavers through her highs and lows. 🧘‍♀️ This heartfelt story will inspire and resonate with many! Join Kate by checking out one of her amazing classes! 📲 Find them all inside the Eleventh House App now! #YogaJourney #PoleFitness #LifeTransformation