Kyra

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#YogaTeacher: Inspiring, knowledgeable, flexible, guiding, mindful, poses, alignment, community, wellness, breathwork, routines, stretching, education, dedication, passion, serene, expertise, flows, instructors, studios, practice.
Drop 333 if your taking notes! ✨  Eye teach class every Sunday live on my patreon so become a star
102.1k
Drop 333 if your taking notes! ✨ Eye teach class every Sunday live on my patreon so become a star
thank god for lavender incense πŸ₯²#yogatok #yogateacher
Which yoga position is your favorite one? β€’ β€’ β€’ β€’ β€’ #fyp #funny #yoga #yogainspiration #yo
The dark side is calling... Comment πŸ–€ to answer! β€’ β€’ β€’ β€’ β€’ #explorepage #explore #viral
need your help @flowgogirl #yogatok #yogateacher
The dark side is calling... Comment πŸ–€ to answer! β€’ β€’ β€’ β€’ β€’ #explorepage #explore #viral
body goes into survival mode #yogatok #yogateacher
90 seconds is not a lot of time to explain the correlation between bladder symptoms and pelvic floor
10.6k
90 seconds is not a lot of time to explain the correlation between bladder symptoms and pelvic floor
The dark side is calling... Comment πŸ–€ to answer! β€’ β€’ β€’ β€’ β€’ #viral #fyp #funny #yoga #yo
No 🀬s given! πŸ€ΈπŸ½β€β™€οΈ  New Yoga with Kalise video is up now on my #youtubechannel LINK I
The dark side is calling... Comment πŸ–€ to answer! β€’ β€’ β€’ β€’ β€’ #viral #fyp #funny #yoga #yo
Which yoga position is your favorite one? β€’ β€’ β€’ β€’ β€’ #fyp #funny #yoga #yogainspiration #yo
Yoga with Kalise: Beyond Basic new video is up now on my YouTube channel. Link in bio #fyp #flexible
Toe separators have MANY benefits: improved toe alignment, better balance & stability, and often off
7.3k
Toe separators have MANY benefits: improved toe alignment, better balance & stability, and often off
The yoga lesson you needed β€’ β€’ β€’ β€’ β€’ #viral #fyp #funny #yoga #yogainspiration #yogateache
If you didn't know, now you know! But once we know better, we can do better. It can be very overwhel
6.7k
If you didn't know, now you know! But once we know better, we can do better. It can be very overwhel
it’s like a reward #yogatok #yogateacher
Definitely A Pose That's Kinda Hard  To Balance w|πŸ™ƒ But Not Really Painful. . #fyp #foryou #foryo
If I knew then what I know now! #grow #business #entrepreneur #tenfourfit #personaltrainer #yogateac
Which yoga position is your favorite one? πŸ–€πŸ€ β€’ β€’ β€’ β€’ β€’ #viral #fyp #funny #yoga #yog
Which yoga position is your favorite one? πŸ–€πŸ€ β€’ β€’ β€’ β€’ β€’ #viral #fyp #funny #yoga #yog

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