Brandon Weinberg

US

en

Followers

37.5k

Average Views

5.9k

Engagement Rate

5.1%

Performance

Related Profiles

Apps getting deleted so I'll post myself not clothed #gym #GymTok #fyp

13.8k

18.75%

Oh yea tiktok i remember now #fyp #gym #ok

2.5k

3.23%

Thanks @sam_sulek #fyp #gym #GymTok #samsulek #foop

7.2k

8.07%

#onthisday peaked on this day last year #gym

15.2k

14.19%

We are so back (we arent see you in multiple months) #fyp #gym #foop

9.8k

12.57%

Hoping this takes my account down for good #gym #bodybuilding

8.4k

6.6%

A post by @weinlift on TikTok caption: FULL WORKOUT (Don't take your failure sets past like 15 pick a weight that will challenge you to get to 10-12) -Shoulder press variation 2 heavy sets to failure failing in the 6-12 rep range and then a 3rd lighter failure set where you fail anywhere above 12 reps -Lateral Raise variation 3 sets to failure all the way to partial reps -Rear delt flies 3 sets to failure -Heavy hammer curls 3 sets of 6-8 -Cable curls (or any curl variation you like) 3 sets to failure all the way to partials - Single arm tricep pushdown (or any tricep pushdown) 3 sets to failure all the way to partials - Tricep overhead extension 2 sets to failure

FULL WORKOUT (Don't take your failure sets past like 15 pick a weight that will challenge you to get to 10-12) -Shoulder press variation 2 heavy sets to failure failing in the 6-12 rep range and then a 3rd lighter failure set where you fail anywhere above 12 reps -Lateral Raise variation 3 sets to failure all the way to partial reps -Rear delt flies 3 sets to failure -Heavy hammer curls 3 sets of 6-8 -Cable curls (or any curl variation you like) 3 sets to failure all the way to partials - Single arm tricep pushdown (or any tricep pushdown) 3 sets to failure all the way to partials - Tricep overhead extension 2 sets to failure

5.0k

3.24%