𝕎𝔼ℕ𝔻𝕐 | 𝕞𝕠𝕞 𝕝𝕚𝕗𝕖🦩

No joke! In all honesty though, my mom has been a lifesaver for over 3 years now helping watch these minions! I dont know what I’d do without her! #momlife #travelhacks #travelingwithkids

Viral eczema cream did not have to go viral to get me hooked! While we were on vacation in Hawaii we took the opportunity to practice our product videography! This cream definitely came in handy on our sunburns as well as our sons skin rashes! #theoceanhealedmyeczema #seamoss #aloevera #viralcream

Teaching dad the ASL ABC’s #asl #abcs #toddlersigning

If you want it bad enough, you’ll get there! Keep pushing!!

Thanks to @TatBrow I finally found an eyebrow pen that gives me the microblade look I’ve been going for! #microbladepen #tatbrowpen #viral #makeup

We do what we can to please! I need to get educated on these newer requests! #momlife #MomsofTikTok #dailystruggles #doinmybest

Some BTS of my life during nap time. #momlife #contentcreator #videography #ugc

I let stress ruin my gut health and immune system! Every inch of my skin was crawling! • I saw an MD who sat in front of me literally googling my symptoms! I left his office with no answers. • This was 2020, my dad was diagnosed with cancer, I got married & I was pregnant! One week after my dad passed, my systems shut down! I had created a system malfunction, I knew better! I had been studying the immune system for 5+ years by then! What changed was I was so zeroed in on improving my dad’s quality of life that I eventually compromised my own! • I found myself not only on a gut health reset journey but a stress and trauma healing journey as well. Thankfully I took back control using a few secret weapons and I finally started to see a difference in 3 weeks vs. 3+ months! • Comment or DM “gut” and I will send you the steps I took to manage stress and get back on track with gut health. • THIS IS NOT & SHOULD NOT BE TAKEN AS MEDICAL ADVICE. 🙅🏼‍♀️ #guthealth #StressRelief #skinhealth #rash #acemannan #findyourpeak #chronicstress

So many ways to teach these young minds 🥰✨ #momlife #primarycolors #education #painting #kidsactivities #learning

When it comes to 🦷 friendly snacks it can be tough to know where to start. Choosing something low in sugar is great but also consider the foods that clean your teeth while eating them. This list is only a sample of the many tooth friendly options out there. 1. Crunchy fruits like apples and pears: They stimulate saliva production, which helps neutralize acids and clean teeth. 2. Raw vegetables like carrots and celery: They are crunchy and rich in fiber, which helps clean teeth and stimulate saliva production. 3. Nuts, such as almonds and cashews: They are low in sugar and contain calcium and protein, which are good for teeth. 4. Cheese: It’s high in calcium and phosphorus, which can help strengthen tooth enamel. 5. Yogurt: Opt for plain yogurt without added sugars, as it contains probiotics that are good for oral health. 6. Hard-boiled eggs: They are high in protein and low in sugar, making them a tooth-friendly snack option. 7. Xylitol: Stimulates saliva production, which helps wash away food particles and neutralize acids. Also helps prevent tooth decay by inhibiting the growth of bacteria in the mouth and promoting remineralization of tooth enamel. 8. Chocolate: Choosing chocolate over other candies can be beneficial for dental health because chocolate is less likely to stick to teeth and contains less sugar, reducing the risk of tooth decay. 9. Hummus: It’s a tooth-friendly dip option that is high in protein and low in sugar. 10. Green tea: It contains compounds that can help fight bacteria in the mouth and reduce the risk of cavities. #dentalhygiene #teethgeek #dentaltips #toothfriendlysnacks

Growing boy! Already offering to help out. I love seeing what he picks upby watching us do our daily routines. #momlife #breastfed #growing #sharktank

You’re going to LOVE wearing your high tops again!! Thanks @BreadLace #breadlaces #forgreatness #viral

This little brain of hers! Shes only 3 and always asking to do her writing 🥹♥️ My mama heart is proud! I made these sheets for her over a year ago knowing it wiuld be a while but so happy now that I did, she has seen them around the house and I’m sure it peaked early interest. #momlife #proud #diylearning #momhack #printables

The ocean chose her! 🌀 When packing for our Hawaii trip, I knew I just had to bring it, she didnt know what to think but talked about it the rest of our trip! #moanamoment #momlife #moana #momhack #heartoftefiti