Zae Camara
US
en
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111.8kAverage Views
5.5kEngagement Rate
9.5%@zaeskitchen, a culinary content creator, whips up mouthwatering vegan recipes with a focus on simplicity and deliciousness. He shares vibrant, easy-to-follow tutorials, proving plant-based cooking can be both accessible and incredibly satisfying, inspiring home cooks to embrace healthier eating.
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Coconut Rice, Teryaki Salmon, & Mango Salsa π₯ WELCOME TO DAY 78 OF WELLNESS UNLOCKED π This coconut rice was so good, I really wanna eat it everyday for a month now OMG π© yall gotta try it! Elevated the meal to another level!! π₯₯π₯π©πΎβπ³ #mangosalsa #mangos #salsa #coconut #coconuts #coconutrice #salmonrice #salmon #salmonrecipes #teriyaki #salmonbowl #ricebowl #healthyrecipes #healthymeal #balancedmeals #EasyRecipes #easydinnerideas #easydinner #balanced #balancedmeals
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Egg prices are actually not a joke right now! Maybe we can save this Shakshuka recipe for when the ppl dem gain they marbles back! Because itβs for sure lost!!!! π #shakshuka #ramadanseries #wellness #healthyrecipes #easydinner #easybreakfast #EasyRecipe #EasyRecipes
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Happy Saturday! You guys been asking me for over a year for my sofrito recipe! Here it is! I love sofrito! I use it ON EVERYTHING!!!!! lol! It just elevates your food to another level! I donβt add any salt or oil to mine because I like to keep it very fresh, healthy, and clean! Ingredients List 1. Onion 2. Garlic 3. Green, Red, Orange, Yellow Pepper 4. Fresh Cilantro x Parsley 5. Tomato Super simple & elevates your food!!!! #sofrito #greenseasoning #wellness #wellnesstips #wellnessjourney #cleaneating #seasoned #seasonings #seasoning #freshfood #fresh #perfection
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Welcome to DAY 2 of THE RAMADAN SERIES & DAY 75 of WELLNESS UNLOCKED! Korean Inspired Beef Bulgogi 1. Shaved Steak 2. Soy Sauce, Dark Soy, Hoisin Sauce, Teryaki Sauce, Red Pepper Flakes, Sesame Oil, Water Steps 1. In a pan, on MEDIUM HEAT, add avocado oil, add fresh or minced garlic, red Thai chilli paste or harissa. 2. Let that cook for 3-4 mins and then add in your shaved steak. Cook your steak for about 5-7 mins and then add in your sauce mixture and cook for an additional 3-4 mins or until your desired texture. 3. Once itβs cooked add in fresh parsley, red peppers, and jalepenos for extra spice. Korean Cucumber Salad 1. Soy Sauce, Garlic, Red Chili flakes, rice vinegar, sesame oil, teriyaki sauce, cayenne pepper, paprika, homemade sazon (for color), sesame seeds. #bulgogi #koreanfood #korea #Foodie #healthyrecipes #balancedmeals #balancedlifestyle #wellnesstips #wellnessjourney #steakbowl #koreanbbq #cucumbersalad #cucumber #healthyeating
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WELCOME TO DAY 1 OF THE RAMADAN SERIES! & DAY 74 of WELLNESS UNLOCKED! Today we have a steak bowl with Spicy Korean Cucumber Salad π₯ I really outdid myself today, I just went and mixed together ingredients based off of what I feel like I tasted that day and it came out even better LOL! This some real CHEF ISHHHHH & I donβt even think of myself as a chef HAHA!!!! #steakbowl #koreanfood #koreanbbq #kimchi #cucumbersalad #cucumber #cucumbers #steaktiktok #steak #ricebowl #healthyricebowl #healthyrecipes
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Made the $1,000 smoothie at home! LOL! It tasted good, a little on the sweeter side but nonetheless delicious π₯₯βοΈ #erwhon #highprotein #bluesmoothie #spirulina #coconuts #coconut #smoothie #smoothies #erewhon #erewhonmarket #erewhonsmoothie #smoothierecipe #peaches #peach #mangos #mangoes #pineapple #almondbutter #almondmilk
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Welcome to DAY 72 OF WELLNESS UNLOCKED π !!!! This HIGH PROTEIN MAC AND CHEESE WAS SOOOOOOOOOOOOOO GOOOOOOOD! ALMOST 60 GRAMS OF PROTEIN IS INSANE!!!! I really cannot believe I accomplished this! Mac and cheese was my favorite food growing up, and when I started my journey, I knew it was the one thing I was going to have to leave alone for a little! But WHEN I TELL YALL, 10/10!!!!!! & NO MILK, NO HEAVY CREAM, NO BUTTER! Cottage cheese + Greek yogurt combo?????? Bye! So so so so good!!!!! I love finding healthier alternatives!!! #highprotein #macandcheese #cottagecheese #healthylifestyle #healthyfood #nosugardiet #macaroniandcheese #macaroni #bakedmacandcheese #pas #pastatiktok #pastarecipe #healthypasta
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STORY TIME: PART 5 OF MY UBER DRIVER FINDING MY HUSBAND π #story #storytelling #storytime #storytellers #storytimes #storytimevideos #smoothiebowl #smoothie #smoothies #acai #acaibowl
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PART 4 of my Uber driver finding my husband π #jollof #jollofrice #storytime #storytelling #storytellers #storytimes #storytimevideos
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PART 3 of how my Uber driver found my husband π #storytime #storytelling #storytellers #cavabowl #cava #mediterranean #mediterraneanfood #husband #uber
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PART 2 of how my Uber driver found my husband π #storytime #storytelling #storytellers #chipotle #chipotlebowl
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Part 1 of when my cab driver found my husband! π #storytime #storytelling #storytellers #tunasandwich #tunasalad #tuna #Ramadan #ramadanmoments #ramadanseries
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HIGH PROTEIN MAC AND CHEESE RECIPE INSPIRED BY @Terry Crews π it was really delicious! Its simple, a healthier version of traditional Mac, high protein, and itβs really really really good! I used 16 oz cottage cheese (small curd) 1 & 1/2 cup Greek yogurt Sharp Cheddar + White Cheddar Salt + Pepper Paprika #terrycrews #macandcheese #bakedmac #pastarecipe #macaroni #healthyrecipes #healthy #wellness
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Strawberry PiΓ±a Colada ππ₯₯ #pinacolada #strawberry #healthysmoothies #healthysmoothies #smoothies
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