Zae Camara

NO SUGAR DIET C WELLNESS UNLOCKED GROCERY HAUL 🙏🏾 all of these groceries were $200 at aldis! I woulda spent $500 at my local supermarket so I’m satisfied! Also, most of these items will last me a WHOLE MONTH! 🙏🏾🌱 #grocery #groceryhaul #grocerystore #aldis #shopping #healthy #healthyrecipes #nosugar #nosugardiet #nosugaradded #healthylifestyle

Lmao I love yall. Here’s the recipe to the coconut curry salmon! Salmon 1. Salt + Black Pepper + Garlic Powder 2. Fry it on medium heat for 2 mins on each side to get the light brown color. (DO NOT COOK ALL THE WAY THROUGH) Sauce 1. Fresh Ginger 2. Fresh Garlic 3. Spicy Red Pepper 4. Harissa or Red Thai Chili Paste (both work well in my opinion) 5. Fresh Parsley + Cilantro 6. Red + Green Bell Peppers 7. Squeeze of a Lime 8. Curry Seasoning 9. Salt STEPS In the same pan you cooked your salmon in, add in 2 tbsp of butter, add your fresh ginger, fresh garlic, red hot pepper, curry seasoning and mix for 1-2 mins. Then add in your coconut milk, let that simmer for about 5 mins on medium LOW! Then you add your salmon along with fresh bell peppers, parsley and cilantro and let that cook on medium for 10 minutes, and on low for 2 minutes! #coconutcurry #curry #currysalmon #thai #thaifood #spicyfood #healthyrecipes #DinnerIdeas #easydinnerideas

I know I can be an avoidant because I still don’t feel like talking about it—LOL! Anyways, I’m not like this in my relationships with the people I care about. I’m very confrontational when it comes to the people I love because I care deeply and always want to address things head on. But when it comes to certain topics, I just don’t want to talk about it cuz don’t stress me out. LOL! This Coconut Curry Salmon THO!!!! 👩🏾‍🍳🥥🔥 SO GOOD!!! 10/10 #wellnessunlocked #coconutcurry #curry #currysalmon #thai #thaifood #spicyfood #healthyfood #goodfood #easydinner #DinnerIdeas #salmon #salmonrecipe #dinnerwithme #EasyRecipe #lunchideas #healthyrecipes #healthyfoods #healthy #healthydinner

Shakshuka 🍳🍅 SO GOOD! 10/10! Yall want the recipe? I added a lil twist to mine, using toppings like ricotta and avocado! It was so good! Anyways, we on day 46! This is all so crazy! But Alhamdulillah always!!!! #healthyliving #healthyrecipes #nosugar #easybreakfast #brunch #shakshuka #foodideas #breakfast

I have been completely transformed! Welcome to DAY 45 of WELLNESS UNLOCKED! I promise you, if you’re thinking about going no sugar, the day you decide to take the leap of faith, your entire life will transform and it will happen fast! I love it here! Anytime you think of eating something that you know is bad for you, I want you to Imagine you had a plant 🌱 you need to water it right? So it could grow and be beautiful. Would you ever feed it juice, cake, or remove it from the sun? Think of yourself as a plant: go out in the sun, take walks, and give your body what it needs to grow and glow. Things I Learned Since I Decided to Go No Sugar 1. I never needed the sugar to be happy—it wasn’t a treat; it was doing me a disservice. 2. Fruit is sweet. The sweets God gave us are the real treat. 3. Processed foods, sugars, and sweets are an addiction. 4. Eating whole is a gift. 5. Your body is a temple—make sure you treat it as such. 6. Day one or ONE DAY! 7. Purple cabbage salad is FYE. 8. Everything you’re looking for is in the gym. 9. Smoothies are joy! Fruit smoothies are the real treat. 10. I never needed the bad eats—I just didn’t know how to turn the bad eats good. 11. EVERYTHING YOU NEED IS IN THE GYM. 12. EVERYTHING YOU ARE LOOKING FOR IS IN THE GYM. 13. Strawberries are actually so good. Sugar ruined my taste buds, but I got them back. 14. Tea is peace. 15. Everything “healthy” isn’t necessarily tasty LOL.

Fresh Fruit Platter 🍇🍉 #freshfruit #fruitplatter #fruits

SUGAR FREE BBQ CHICKEN THIGHS!!!! DELICIOUS! 1. Black Pepper 2. Garlic Powder 3. White Pepper 4. Cayenne Pepper 5. Chili Powder 6. Red Pepper Flakes 7. Old Bay Seasoning 8. Chicken Bouillon 9. Green Seasoning (I almost forgot lmao you notice in the video it was last to get added) 10. Spicy Brown Mustard 11. Lime Squeeze 12. Sugar Free BBQ SAUCE 10/10! Delicious! Try it and let me know!!! 1hr UNCOVERED 375 #foodideas #foodideasforlunch #healthyrecipes #healthyliving #dinner #dinnerwithme #nosugar #DinnerIdeas #easydinner #bakedchicken

Chicken Noodle Soup Recipe 🍜 #chickennoodlesoup #soupseason #souprecipes #soup #sopadefideo #sopadepollo

MY NO SUGAR DIET STORY TIME! I had an enough is enough moment and I never looked back! I am so grateful for this journey bc now outside food makes me sick! & the thought of junk food? Yuck! Alhamdulillah! I’m so so grateful 🏋🏾‍♀️ #nosugar #nosugaradded #sugardiet #healthyrecipes #healthydinner #healthycooking #wellness #wellnesstips #wellnessjourney #soup

I started my no sugar diet 54 days ago and all I can say is, DO IT! It is literally life changing, belly is flat, face is slimmer, life is good! I also just feel so much healthier and just more energized and refreshed as a whole! This was the best decision I’ve ever made in my life 🌱 #nosugar #nosugaradded #sugardiet #healthyrecipes #healthydinner #healthyliving #healthycooking #wellness #wellnesstips #wellnessjourney

DAY 53 of WELLNESS UNLOCKED 🔓 we really needed this chicken noodle soup bc this weather is out of control! I’m FREEEEEZINGGGGG! LOL! I like fall/winter but this is ode 😂 Anyways today we have Sopa de pollo! Lmk how my Spanish sound???? 😂😂😂 always! Soup was good, it’s easy to make, lmk If yall want the ingredients! #sopadefideo #sopadepollo #soup #dominicana #dominican #puertorican #soupseason #spanishsoup #chickennoodlesoup #chickennoodle

Welcome to DAY 52 of WELLNESS UNLOCKED! Today we are talking about date syrup! Like I’m so mad I’m just now finding out about this, but better late than never! It’s so good! Pls throw out all the unatural sweetners, WE DONT NEED IT, we GOT DATE SYRUP AT HOME! I love the taste of it, I was so skeptical at first, but after trying it, I’m like I can’t wait to put yall on! So good and ITS A NATURAL SWEETNER UGH! I could cry! I love nutrition, I love bettering myself and my health and I LOVE SHARING IT WITH YALL! Pls try it and let me know what yall think ❤️ #datesyrup #oatmeal #naturalsweetner #naturalsugar #nosugar #artificial #healthy #healthybreakfast #healthylifestyle #healthyliving #healthylifestyle #healthiswealth

WE ARE BACK!!!!!!!! I MISSED YA SO MUCH! It was 12 hours of torrererrrtutttreeeee 😂😩

I’m actually so sad about this but I hope it’s a prank and if it’s not, I love yall. IG is not as fun. Farewell my lovelies, hope to find ya in the next safe space 🥹❤️