24hrgym hashtag performance
#24hrgym showcases fitness enthusiasts sharing workouts, motivation, and tips in around-the-clock gyms. It highlights convenience and accessibility, fostering a community dedicated to health, strength, progress, and personal transformation. Join the movement!
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πππgoing to start 2025 strong at 35yrs πͺ 5 months ago we decided to get back into working out again after a 4yr hiatus from the gym. We have been weightlifting 4 days a week and a cardio day and prioritizing eating protein π₯° I started at 159lbs and currently at 149lbs π #weightlifting #girlswholift #popflexactive #gymrat #weighttraining #stronggirls #over30sclub #powerlifting #motivation #35yearsyoung #24hrgym
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