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#30minutedessert features quick, easy recipes perfect for satisfying sweet cravings. From chocolate treats to fruity delights, these delicious desserts are perfect for busy bakers seeking instant gratification and creativity. Enjoy!
30-Minute, Low Carb Dessert: Sugar Free Flan 🍮 Quick Microwave Low Carb Flan Recipe (Single Serving) Ingredients: * For the Caramel: * 1 tablespoon sweetener (I prefer Allulose) * 1/2 teaspoon water * A couple drops stevia caramel (optional) * For the Flan: * 1 large egg * 100 ml whole milk (approximately 1/3 cup + 1 tablespoon) * 1 tablespoon sweetener (I prefer Allulose) * 1 teaspoon vanilla extract Instructions: 1. Prepare the Caramel: * In a microwave-safe mug or ramekin, combine 1 tablespoon of granulated sweetener with 1/2 teaspoon of water and caramel stevia (if using). * Microwave on high for 1 to 1.5 minutes until the mixture turns a golden brown caramel color. Watch closely to prevent burning. * Carefully swirl the caramel to coat the bottom of the mug. 2. Prepare the Flan Mixture: * In a separate bowl, whisk together 1 large egg, 100 ml whole milk, 1 tablespoon granulated sweetener, and 1 teaspoon vanilla extract until well combined. * Pour the custard over the caramel in your ramekin or mug. 3. Cook the Flan: * Place the mug in the center of the microwave and cook on medium power for 2.5 to 3 minutes. The flan should be set around the edges with a slight jiggle in the center. * Allow the flan to cool to room temperature, then refrigerate for at least 30 minutes or overnight to fully set. 4. Serve: * Run a knife around the edges to loosen the flan. Invert onto a plate, allowing the caramel to flow over the top. #easyhealthyrecipes #sugarfreedesserts #lowcarbdessert #flanrecipe #cremecaramelrecipe #flan #easyflanrecipe #30minutedessert #proteindessert
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30-Minute, Low Carb Dessert: Sugar Free Flan 🍮 Quick Microwave Low Carb Flan Recipe (Single Serving) Ingredients: * For the Caramel: * 1 tablespoon sweetener (I prefer Allulose) * 1/2 teaspoon water * A couple drops stevia caramel (optional) * For the Flan: * 1 large egg * 100 ml whole milk (approximately 1/3 cup + 1 tablespoon) * 1 tablespoon sweetener (I prefer Allulose) * 1 teaspoon vanilla extract Instructions: 1. Prepare the Caramel: * In a microwave-safe mug or ramekin, combine 1 tablespoon of granulated sweetener with 1/2 teaspoon of water and caramel stevia (if using). * Microwave on high for 1 to 1.5 minutes until the mixture turns a golden brown caramel color. Watch closely to prevent burning. * Carefully swirl the caramel to coat the bottom of the mug. 2. Prepare the Flan Mixture: * In a separate bowl, whisk together 1 large egg, 100 ml whole milk, 1 tablespoon granulated sweetener, and 1 teaspoon vanilla extract until well combined. * Pour the custard over the caramel in your ramekin or mug. 3. Cook the Flan: * Place the mug in the center of the microwave and cook on medium power for 2.5 to 3 minutes. The flan should be set around the edges with a slight jiggle in the center. * Allow the flan to cool to room temperature, then refrigerate for at least 30 minutes or overnight to fully set. 4. Serve: * Run a knife around the edges to loosen the flan. Invert onto a plate, allowing the caramel to flow over the top. #easyhealthyrecipes #sugarfreedesserts #lowcarbdessert #flanrecipe #cremecaramelrecipe #flan #easyflanrecipe #30minutedessert #proteindessert
Quick, sugar-free and low-carb s’mores brownies 🍫 I made a few swaps to transform this keto brownie mix. There were 10/10. 🍫 Low Carb S’mores Brownies Recipe 1 box @Duncan Hines Keto Brownie Mix 6 tbsp butter, melted 1/3 cup milk, I used @fairlife whole 3 eggs 1/2 cup - 1 cup sugar-free marshmallows (I used @ChocZero Chocolate ) #ketodessert #lowcarbdessert #smores #brownies #30minutedessert
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Quick, sugar-free and low-carb s’mores brownies 🍫 I made a few swaps to transform this keto brownie mix. There were 10/10. 🍫 Low Carb S’mores Brownies Recipe 1 box @Duncan Hines Keto Brownie Mix 6 tbsp butter, melted 1/3 cup milk, I used @fairlife whole 3 eggs 1/2 cup - 1 cup sugar-free marshmallows (I used @ChocZero Chocolate ) #ketodessert #lowcarbdessert #smores #brownies #30minutedessert

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