👏🏻 My new weekly series, Longevity Unlocked, is here! 🍒 Kickstart your path to a longer, healthier life with Episode 1: The Power of 30 Plants. 🥗 Eating 30+ different plant-based foods each week promotes a more diverse gut microbiome, and a happy, well-fed microbiome helps to support gut health, reduce inflammation, and strengthen your immune system. The more variety, the better! 🫘 ➡️ Ready to up your plant game? Grab my FREE guide to plant-based favorites—link in bio! 🎆 And don’t forget, a new episode drops every Monday in 2025. Let’s unlock longevity together.
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