Kyra

37weekspregnant hashtag performance

#37weekspregnant features expectant parents sharing their journeys, experiences, and emotions. Expecting mothers post belly updates, labor preparations, nesting tips, advice, and challenges. Community support flourishes with personal stories and encouragement.
JAJA no soporto 🥹.. ya necesito lavar todo 😅  #embarazo #humor #comedia #momtobe #meme #pregnant #37weekspregnant #maternidad #babygirl
Thank god others prepared me for the group b strep test… it really wasn’t bad at all #pregnant #firsttimemom #groupbstrep #37weekspregnant
Still haven’t been able to find it. Hopefully more people will come pick up their loved ones items so I have less to look thru and can find it again. My sis had already found his rattle and rubber ducky thankfully. #grave #cemetery #myson #weylyn #stillborn #37weekspregnant @mushie Store toy boat
For the FULL LENGTH video of this routine, head to my You Tube channel! It only takes 5 minutes and you can repeat these movements daily.  We work on internal and external rotation of the femurs, spine mobility, inner thigh release and pelvic floor release to increase your chances of smoother labor and delivery.  Join my App’s 7-Day FREE Trial 📲 If you’re looking for more guidance on your prenatal training and want to remove the guesswork from your workouts, you can follow my Pregnancy Fitness Program available on the Momday App.  - #36weekspregnant #37weekspregnant #healthypregnancy #38weekspregnant #39weekspregnant   #pregnancyfitness #prenatalfitness #pregnancyworkout #pregnantbelly #33weekspregnant
Why is it jiggly🪼 #thirdtrimesterbelike #thirdtrimester #37weekspregnant #mucusplug #pregnancyhumor #pregnanttiktok #thirdtrimesterhumor #pregnantmama
time to meet our son 😭🩵  #pregnancytiktok #pregnanttiktok #fyp #foryou #viral #babyontheway #induction #37weekspregnant #thirdtrimester #laboranddelivery
all jokes aside, Nick has been the most incredible husband through all of this 🥺🤍  #pregnancytiktok #pregnanttiktok #laboranddelivery #inlabor #contractions #firsttimemom #babyontheway #fyp #foryou #induction #thirdtrimester #pregnancyhumor #37weekspregnant
That was a workout😂 I sat my a** down right after😅 n hrs later i started feeling some lower back contractions but slowed down😭 #37weekspregnant #momof2 #momfriends #latinamom #fyp #pregnantmoms #momtok
How AMAZING that your body goes through such a big shift throughout pregnancy.  Your internal organs move up, squishing into your diaphragm and expanding the ribcage to make room for your growing uterus.  This happens gradually over 9 months but immediately after childbirth, rest is so important as your body naturally re-adjusts after such a dramatic shift.  If you’re looking for more guidance on your prenatal training and want to remove the guesswork from your workouts, you can follow my Pregnancy Fitness Program available on the Momday App.  - #36weekspregnant #37weekspregnant #38weekspregnant #39weekspregnant   #pregnancyfitness #prenatalfitness #pregnancyworkout #33weekspregnant #34weekspregnant
The list goes on 🙃 #37weekspregnant #thirdtrimester #firsttimemom #pregnantlife #pregnancyjourney #januarybaby
Fingers are crossed 🤞🏼 #laborprep #thirdtrimester #37weekspregnant #pregnancytiktok #milescircuit #thirdtrimesterpregnancy #2025baby #mamatobe
Anyone else obsessed with wearing comfy clothes!? 😂 officially 37 weeks TODAY! Baby girl will be here in dayyys now🩷🥹🌸🙌🏽 #9monthspregnant #37weekspregnant #pregnancyhumor #babybump
Are you experiencing back pain during pregnancy? Try this thoracic extension exercise and see how it feels.  You can use a counter top or kneeling near a sofa. Join my App’s 7-Day FREE Trial 📲 If you’re looking for more guidance on your prenatal training and want to remove the guesswork from your workouts, you can follow my Pregnancy Fitness Program available on the Momday App.  - #36weekspregnant #37weekspregnant #healthypregnancy #38weekspregnant #39weekspregnant   #pregnancyfitness #prenatalfitness #pregnancyworkout #pregnantbelly #33weekspregnant #34weekspregnant #postpartumfitness #thirdtrimester #30weekspregnant #31weekspregnant #32weekspregnant
Baby name hint in this video:) drop your guesses below unless you already know it 😉 josh & I moved down to be closer to the hospital this past weekend because my doctors didn’t want us to be such a far drive away with my complications! This beach down here is not a bad spot to chill while waiting for baby girl 🩵 doctors orders right ;)  #9monthspregnant #37weekspregnant #babygirl
lol I’m just kidding talk my baby can cook all he wants in there  #pregnancy #firsttimemom #newmom #thirdtrimester #37weekspregnant
The kind of video I needed when I was pregnant and trying to figure out collecting colostrum #pregnancytok #thirdtrimester #colostrum #37weekspregnant #36weekspregnant #momtobe
It’s so yummy  #fyp #fypシ゚viral #foryoupage #fy #pregnanttiktok #pregnant #pregnancy #starbucks #starbucksdrinks #laborday #laborinducing #starbuckslabortea #37weekspregnant #37weeks
Drop ‘BELT’ 👇🏼below and I will send you 2 of my favorite support belts! Let’s Talk Symphysis Pubis Dysfunction (SPD): SPD can cause aching pain in the front of your pelvis due to strain on the pubic symphysis (the cartilage connecting both sides of your pelvis). It’s often aggravated by: • Single-leg movements (putting on pants, climbing stairs) • Wide-legged positions (deep squats, large lunges, getting in and out of beds, getting in and out of the car) Here’s how to manage and prevent SPD pain through exercise: ✅Pubic Symphysis Reset * Isometric Adductor Squeezes: Use a yoga block or Pilates ball to gently squeeze while sitting or transitioning from sitting to standing to work on creating pulling from either both sides of the pelvis to help reset and and manage pain at your pubic bone. * Isometric Abductor Squeezes: Use a booty band above your knees and equally press both knees outward. You can also use this to transition from sit to stand to gradually begin with some pelvic reset within equal right and left hip ranges. Some find this more comfortable while others find the adductor squeezes more comfortable. See what works best for you! * Hip Shifts with Adductor Squeezes: While seated, experiment with small shifts to improve pelvic alignment and reduce discomfort. ✅Stabilize the Pubic Symphysis * Combine oblique and adductor strengthening to stabilize the pubic symphysis (e.g., side planks with a squeeze). * Dynamic Standing Movements: Start with smaller staggered stances (e.g., Pallof press) to load the pelvis safely. * Progressive Pelvic Loading: Add lunges with movements like wood chops to build strength and resilience of the pubic symphysis through various pelvic positions If you’re looking for more guidance on your prenatal training and want to remove the guesswork from your workouts, you can follow my Pregnancy Fitness Program available on the Momday App.  - #36weekspregnant #37weekspregnant #healthypregnancy #38weekspregnant #39weekspregnant  #pregnancyjourney  #pregnancyfitness #prenatalfitness #pregnancyworkout #pregnantbelly #33weekspregnant #34weekspregnant #postpartumfitness #thirdtrimester #30weekspregnant #31weekspregnant #32weekspregnant
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Drop ‘BELT’ 👇🏼below and I will send you 2 of my favorite support belts! Let’s Talk Symphysis Pubis Dysfunction (SPD): SPD can cause aching pain in the front of your pelvis due to strain on the pubic symphysis (the cartilage connecting both sides of your pelvis). It’s often aggravated by: • Single-leg movements (putting on pants, climbing stairs) • Wide-legged positions (deep squats, large lunges, getting in and out of beds, getting in and out of the car) Here’s how to manage and prevent SPD pain through exercise: ✅Pubic Symphysis Reset * Isometric Adductor Squeezes: Use a yoga block or Pilates ball to gently squeeze while sitting or transitioning from sitting to standing to work on creating pulling from either both sides of the pelvis to help reset and and manage pain at your pubic bone. * Isometric Abductor Squeezes: Use a booty band above your knees and equally press both knees outward. You can also use this to transition from sit to stand to gradually begin with some pelvic reset within equal right and left hip ranges. Some find this more comfortable while others find the adductor squeezes more comfortable. See what works best for you! * Hip Shifts with Adductor Squeezes: While seated, experiment with small shifts to improve pelvic alignment and reduce discomfort. ✅Stabilize the Pubic Symphysis * Combine oblique and adductor strengthening to stabilize the pubic symphysis (e.g., side planks with a squeeze). * Dynamic Standing Movements: Start with smaller staggered stances (e.g., Pallof press) to load the pelvis safely. * Progressive Pelvic Loading: Add lunges with movements like wood chops to build strength and resilience of the pubic symphysis through various pelvic positions If you’re looking for more guidance on your prenatal training and want to remove the guesswork from your workouts, you can follow my Pregnancy Fitness Program available on the Momday App. - #36weekspregnant #37weekspregnant #healthypregnancy #38weekspregnant #39weekspregnant #pregnancyjourney #pregnancyfitness #prenatalfitness #pregnancyworkout #pregnantbelly #33weekspregnant #34weekspregnant #postpartumfitness #thirdtrimester #30weekspregnant #31weekspregnant #32weekspregnant
And remember, if you don’t collect a lot, that’s totally normal! #creatorsearchinsights #colostrum #momtobe  #37weekspregnant #38weekspregnant #thirdtrimester #pregnancytok
A ice cold coke is gon hit for me every time ! #pregnantlife #37weekspregnant #pregnancycravings #pregnantbelly #pregnancyjourney
Got my nerves all rattled 🥲 #37weekspregnant #membranesweep

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