37weekspregnant hashtag performance
Nearing the finish line! Anticipation builds. Baby's almost here! Big belly, nesting, and emotional rollercoasters. Preparing for birth, sharing baby bump photos, and documenting the final countdown. Exciting!
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Let’s talk about preparing your pelvic floor for birth. Your pelvic floor muscles play a HUGE role
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It’s a ticking bomb 💣 ⏰… it could happen any moment. Ohh the element of surprise 😆😆 #
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A baby’s position is based on the space available to them so we can focus on releasing tension in
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Apparently getting a pedicure can help induce labor?? 👀 🤞🏼🤰🏼 ur welcome for the free
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Perineal tearing happens when the perineal tissue & pelvic floor muscles can’t handle the stretch
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Want an Easier Labor? Here’s How to Open Your Pelvis for Birth. Your pelvis isn’t just one fixe
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My brain- do all the things! Clean, organize, meal prep! My body-nah girl, sit down, put your feet
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Try this with your partner before labor! Your birth partner can use these techniques to relieve pain
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Un día conmigo siendo mama de una bebe de 1 año y medio, esposa, ama de casa y embarazada de 37 se
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Lo que como en un día estando embarazada de 37 semanas a mis 19 años 🤰🏻😋 #loquecomoenundi
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How to help your baby engage into your pelvis? Movements that focus on creating an opening at the t
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Lo que como en un dia estando embarazada de 37 semanas a mis 19 años 🤰🏻🥰😋 #loquecomoenu
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Movement is key 🔑 during labor. With or without an epidural. Ask your partner to help you get in
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Want to Prepare Your Pelvic Floor for Birth? Here’s Why Releasing Your Posterior Pelvic Floor Matt
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do you prefer a pump? Hand expressing? Manual pump? haaka? Waiting until baby is born? #breastmilk
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