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#45andfit celebrates fitness and wellness for those over 45, promoting healthy lifestyles, inspiring workouts, community support, age defiance, empowerment, resilience, motivation, vibrant living, body positivity, and staying active.
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I keep telling you guys… it’s 2025 now, address those root causes. 🎊Oh and click the link in bio to we have a New Year Special only available until January 9th! 1-on-1 health coaching program. 🎊 you can save an extra $200 on your first month 🫵🏻✨Promo code: COACHING2025✨ #wellnessjourney2025 #45andfit #guthealthgoals #healthygutcompany
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