achillestendon hashtag performance
#AchillesTendon: Injuries, recovery, stretches, pain, rupture, rehab, exercise, inflammation, running, jumping, treatment, surgery, athletes, anatomy, physical therapy, tips, awareness.
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And when bodyweight feels easy, add a weight to your heel raises for more resistance #calfstrength #
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Tendons loveeeee and NEED load and external auditory cues are fire - plyometrics are the secret sau
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All about the Achilles! #fyp #athletictraining #athletictrainer #achilles #achillestendon #thompsont
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So happy with the progress I’ve made but we still have a long ways to go 💐 #achilles #achillest
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NBA Injury Update: Tyrese Haliburton Achilles Tendon Tear. He will need to have surgery and will be
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This actor ruptured his Achilles in Jan 2025. The science of bringing two ends of a tendon together
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3 ways to improve your Achilles tendon rehab 1️⃣ slow each rep down! Tendons are slow to respond
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What do we know about it yall? Asking for a friend!!! #achillestendon #prptreatment
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