acneproblems hashtag performance

New year, same skin 😔 #acne #hormonalacne #acneskin #relatable #acneproblems #acnejourney #clearskin

Replying to @naya well this was unexpected 😬🫣 #acne #hormonalacne #acneproblems #acnefree #clearskin #seamoss #acnejourney

give me recommendations 🙏🙏 #clearskindiet #series #day1 #week1 #acneproblems #skin

Who doesn’t want clear skin? 🙄🫣 #acne #hormonalacne #acneproblems #acnefree #clearskin #fyp #viral #relatable

They always have something to say 😬🥲 #acne #hormonalacne #acneproblems #acnetips #skincare #makeup #clearskin #relatable

13-year-old me would be shook right now! #NewYearNewAura #MillionDollarIdea #Acne #AcneProblems #SudScrub

Although our skin don’t really care 🥹 #acne #hormonalacne #acneproblems #relatable #fyp #skincare #skincareroutine #clearskin

It must be nice 🥹🤧 #acne #hormonalacne #acneproneskin #acneproblems #relatable #viral #clearskin #humor

it’s the little things 🥹😂 #acneproblems #zoom #wfhlife #blurryface

Every been told your labs look “good” or “normal” but you still have acne…🫠 I’m here to tell you that’s maybe because you haven’t actually had in-depth panels or markers run that would uncover anything and/or they weren’t interpreted in functional ranges. Unfortunately, your traditional doc might overlook key labs that could uncover the root cause of your breakouts because they’re not trained to know what to run, constraints with insurance, billing, and more. Here are 3 labs your doctor probably isn’t running that can give you real answers: 👉🏼An in-depth stool analysis: Your gut is everything when it comes to acne - digestion, detoxification, inflammation, immune function, and even hormone regulation are all tied to gut health. A stool test like the GI-MAP (what I run on all clients) can reveal hidden issues like dysbiosis, H. pylori, candida, parasites, and more. 👉🏼A comprehensive hormone panel: Your hormones are a major player in acne, but a basic panel often misses the full picture. A DUTCH test (my favorite) or detailed bloodwork (think testosterone, progesterone, DHEA-S, insulin, estradiol, and more) helps identify imbalances that may be driving your skin issues. But again, we need to side by side address WHY they are off as hormones are just responding to other imbalances. And optimal ranges are KEY. 👉🏼Vitamin D levels: How this one still gets forgotten about is beyond me😅 Vitamin D isn’t just about bone health - it supports your immune system, reduces inflammation, and helps with hormone production..SO many more things. Low levels are a common missing piece in acne cases and I see it VERY often. So again, always advocate for yourself. There is ALWAYS a reason your body is experiencing acne. Having difficulties with your provider running tests you’d like to take a look at?🧪Check out my solo testing option interpreted by me to get data on your case! #acne #acnetreatment #acnepositivity #acneproblems #clearskin #healingacne #acnetips #hormonalacne #acnehelp Acne help acne healing hormonal acne acne treatment Every been told your labs look “good” or “normal” but you still have acne…🫠 I’m here to tell you that’s maybe because you haven’t actually had in-depth panels or markers run that would uncover anything and/or they weren’t interpreted in functional ranges. Unfortunately, your traditional doc might overlook key labs that could uncover the root cause of your breakouts because they’re not trained to know what to run, constraints with insurance, billing, and more. Here are 3 labs your doctor probably isn’t running that can give you real answers: 👉🏼An in-depth stool analysis: Your gut is everything when it comes to acne - digestion, detoxification, inflammation, immune function, and even hormone regulation are all tied to gut health. A stool test like the GI-MAP (what I run on all clients) can reveal hidden issues like dysbiosis, H. pylori, candida, parasites, and more. 👉🏼A comprehensive hormone panel: Your hormones are a major player in acne, but a basic panel often misses the full picture. A DUTCH test (my favorite) or detailed bloodwork (think testosterone, progesterone, DHEA-S, insulin, estradiol, and more) helps identify imbalances that may be driving your skin issues. But again, we need to side by side address WHY they are off as hormones are just responding to other imbalances. And optimal ranges are KEY. 👉🏼Vitamin D levels: How this one still gets forgotten about is beyond me😅 Vitamin D isn’t just about bone health - it supports your immune system, reduces inflammation, and helps with hormone production..SO many more things. Low levels are a common missing piece in acne cases and I see it VERY often. So again, always advocate for yourself. There is ALWAYS a reason your body is experiencing acne. Having difficulties with your provider running tests you’d like to take a look at?🧪Check out my solo testing option interpreted by me to get data on your case! #acn#acnen#acnetreatmentn#acnepositivityn#acneproblemsearskin #

dealing with acne and how it consumes my life and mind 🫥 just sharing and ranting to you guys, my friends 💗💞🥲 products: @Parnell US pimple patches @SKIN1004 Official sunscreen @glow bb cream @Benefit Cosmetics eyebrow pencil dark brown @EM Cosmetics by Michelle Phan tubing mascara @Glossier lip liner in the brown shade as my eyeliner 🤣 @ETUDE HOUSE lip tint @AMUSE Seoul lip gloss #acne #acnepositivity #acneproneskin #acneproblems #acting #grwm #storytime #acneskincare #MakeupRoutine

can i have a BREAKKK 😔 #darkspots #acne #skintok #darkspottreatment #skincare #hyperpigmentation #acneproblems #acnescars #acneskincare

Here’s a peek into what this weeks fridge restock looked like to fill in some gaps👇🏼 🍉high-quality whole-food protein 🍉organic fresh fruits and veggies 🍉high quality dairy 🍉handful of “processed products” that I still focus on being as minimal as possible Focus on fueling your body with whole, nutritious foods❤️ > food fear/restriction‼️ In health, Dr. Sheyda #acne #groceryhaul #acnediet #acnehelp #acnefoods #acne #healingacne #hormonalacne #acneproblems #acnesolution acne acne healing acne help acne foods acne diet acne tips

Got the best of both worlds 🙃 #acneproblems #adultacne

You deserve a solution that goes beyond prescriptions and topicals - a solution that gets to the root cause(s) of your acne. Healing acne for good requires looking at: ☁️What you eat - Are you nourishing your body properly? ☁️Your lifestyle – Is stress management part of your routine? ☁️Your gut health – Is your digestion optimized? Do you have dysbiosis? Leaky gut? ☁️Your habits – Are you creating a foundation of wellness that works for YOU? 👉🏼If this resonates, I’m here to guide you. DM me or click the link in my bio to learn how we can work together to create a personalized plan to transform your skin from the inside out. #acne #acnetreatment #acneproblems #acnehelp #hormonalacne #healingacne #acnetips #clearskin #acneproneskin #hormonalacnesolution #fungalacne #acneskincare #acnejourney hormonal acne acne healing acne tips acne doctor #acnecommunity

please tell me how to heal them again #acne #acneskin #acnefighter #acnesurvivor #foryou #acneproblems #acneproneskin

Hear me out… We’ve been sold this idea that healing acne requires cutting out half the food groups and living on bland, “safe” meals. 👉🏼But let me tell you, acne is not caused by eating a piece of cheese or enjoying dessert last night. It’s about what’s happening BENEATH the surface: your gut health, blood sugar stability, stress level, inflammation levels, and how well your body can detoxify. When you heal from the inside out, these foods stop being the “problem.” The key is addressing the root causes behind your breakouts: 🧪Is your gut lining strong, or are you reacting to foods because of poor gut health or leaky gut? 🧪Are your blood sugar levels stable, or are spikes and crashes driving androgen production and inflammation? 🧪Are your stress levels under control, or is cortisol pushing your hormones and skin into overdrive? 🧪Are your drainage pathways open and your liver supported to process toxins and hormones efficiently? When we address these factors holistically, there’s no reason you can’t enjoy dairy, sugar, gluten, and eggs in moderation while still clearing your skin. Balance > restriction. It’s not about demonizing food - it’s about working with your body instead of against it. Healing isn’t just about your skin..it’s about enjoying your life, having food freedom, and feeling confident in your choices!! Cutting out everything you love isn’t sustainable or even necessary for long-term results🤍 #acne #acnetreatment #acneproblems #acnehelp #hormonalacne #healingacne #acnetips #clearskin #acneproneskin acne help healing acne acne foods #fungalacne #clearskintips hormonal acne healing acne

From clean beauty swaps to intentional lifestyle changes that I’ve slowwwwwly made over many years, these upgrades have made a BIG difference in my journey to clearer skin and overall health🧴☁️🌸 these are some of my favorite brands/products I use regularly! 👉🏼It’s all about reducing toxins, supporting balance, and creating an environment that works WITH my body, not against it. This is the side of social media where we focus on root cause healing..because when we do, your skin healing falls into place🤍 Ready to take out the guesswork? Apply to work 1:1 together and get functional testing to dig deeper🧪 #acne #acnetreatment #acneproblems #acnehelp #hormonalacne #healingacne #acnetips #clearskin #acneproneskin #hormonalacnesolution #fungalacne #acneskincare #acnejourney hormonal acne acne healing acne tips acne doctor #acnecommunity

If it’s not broke, don’t fix it 😩 #makeup #newmakeup #latinacontentcreator #acneproneskin #acneproblems #girltok #girlprobs #favoriteproducts #favoritemakeup

2025 is the year of consistent, intentional changes in the right direction for your case. Things like… 👉🏼Getting to the root cause with in-depth testing 👉🏼Adding foods in VS restriction 👉🏼Simplifying skincare 👉🏼Prioritizing rest and recovery 👉🏼Saying no to random supplements Less guessing. More healing. Let’s get to the bottom of things together🧪 #acne #acnetreatment #acneproblems #acnehelp #hormonalacne #healingacne #acnetips #clearskin #acneproneskin #hormonalacnesolution #fungalacne #acneskincare #acnejourney hormonal acne acne healing acne tips acne doctor

You don’t need a $200 serum or a fancy red light mask to heal your acne. But let’s be real..while healing acne can be simple, it’s not always easy. Sometimes, chronic acne stems from deeper issues like gut dysbiosis, past medications, or hormonal imbalances that need more nuanced support. There’s no doubt about that.. 👉🏼AND that said, no matter where you are on your skin journey, focusing on the foundations consistently is what truly moves the needle. These steps may sound simple, but building consistency around them takes work - and they’re often the most overlooked yet MOST impactful pieces of the puzzle. Healing your skin doesn’t have to feel overwhelming. Start with the basics, be consistent, and know that small daily shifts lead to big changes over time. Most people want to jump to niche changes too fast without spending the time to lay the foundation☁️ #acne #acnetreatment #acneproblems #acnehelp #hormonalacne #healingacne #acnetips #clearskin #acneproneskin #hormonalacnesolution #fungalacne #acneskincare #acnejourney hormonal acne acne healing acne tips acne doctor