If you are fighting in your head to get rid of something, let me ask you this! What is the absolute worst case scenario if you throw something away, in this case this shirt, and you decide later, you shouldn’t have thrown it away? Most likely it’s going to be you either replace it with something similar or you move on . Most things in life are replacement and if you are organizing, getting rid of stuff is going to be the hardest part with ADHD because your brain has so much information to process all at once. Just throw the thing away. It was truly important, it wouldn’t have crossed your mind to throw away from the first place more than likely! #
#adhd#
#adhdcleaning#
#adhdorganization#
#adhdbelike#
#adhdtherapy#
#adhdtherapist