adhdparent hashtag performance

#ADHDparent highlights the joys and struggles of parenting while having ADHD. It's a space for relatable content, tips, humor, support, and community building amongst neurodivergent parents navigating everyday challenges.

When you’re parenting an ADHD tween or teen… It’s important to keep these things in mind ❤️ And you can still learn the exact steps to help your ADHD tween or teen be independent and grow when you join Parenting ADHD Teens Academy (link in bio). ⏰ Your 25% discount EXPIRES tomorrow, 2/20 at 11pm PST (payment plans available for $124/mo when you choose Afterpay at checkout) Here’s what’s different inside Parenting ADHD Teens Academy: ➡️ ADHD-specific tools that have decades of research that I’ve studied and implemented as a child psychologist ➡️ Individualized feedback so that you can make these tools work for your family ➡️ Expert-led coaching calls by me, as someone who has published over 20 book chapters and articles on parenting ADHD If you have any questions, DM me and I’ll talk it through with you before your discount goes away! #adhdparent #adhdparenting #adhdteen #adhdteens #parentingadhd #parentingadhdkids #parentingadhdteens #adhdparentsupport #adhdparents

When you’re parenting an ADHD tween or teen… It’s important to keep these things in mind ❤️ And you can still learn the exact steps to help your ADHD tween or teen be independent and grow when you join Parenting ADHD Teens Academy (link in bio). ⏰ Your 25% discount EXPIRES tomorrow, 2/20 at 11pm PST (payment plans available for $124/mo when you choose Afterpay at checkout) Here’s what’s different inside Parenting ADHD Teens Academy: ➡️ ADHD-specific tools that have decades of research that I’ve studied and implemented as a child psychologist ➡️ Individualized feedback so that you can make these tools work for your family ➡️ Expert-led coaching calls by me, as someone who has published over 20 book chapters and articles on parenting ADHD If you have any questions, DM me and I’ll talk it through with you before your discount goes away! #adhdparent #adhdparenting #adhdteen #adhdteens #parentingadhd #parentingadhdkids #parentingadhdteens #adhdparentsupport #adhdparents

And we actually have a lot of good research on effective treatments for ADHD. Not just medication, but also on what type of therapy works. We also know that ADHD is brain-based, and the causes are largely genetic and hereditary. On my page, you’ll find evidence-based information about ADHD and its treatment. #adhd #adhdtreatment #adhdinwomen #adhdparent #adhdtiktok #adhdparenting #parentingadhd #adhdscience #adhdtest #adhdevaluation #adhdmeds #adhdmedication

And we actually have a lot of good research on effective treatments for ADHD. Not just medication, but also on what type of therapy works. We also know that ADHD is brain-based, and the causes are largely genetic and hereditary. On my page, you’ll find evidence-based information about ADHD and its treatment. #adhd #adhdtreatment #adhdinwomen #adhdparent #adhdtiktok #adhdparenting #parentingadhd #adhdscience #adhdtest #adhdevaluation #adhdmeds #adhdmedication

Navigating power struggles with ADHD teens isn’t just about what you do when you are already stuck in a power struggle. You need to be working on proactive strategies because those are going to be even more effective. ➡️ Communicating so your teen listens rather than getting defensive ➡️ Setting clear expectations so there’s less emotional meltdowns when consequences are used ➡️ Building a strong connection and your teens independence so they can feel supported When you join my free webinar LIVE on Tuesday for parents of ADHD tweens and teens, you’ll get a free communication script that will help you get out of power struggles. Head to the link in my bio to sign up for it! #adhdteen #adhdteens #adhdtips #adhdparenting #adhdparent #adhdparents #parentingadhd #parentingadhdkids #parentingadhdteens #parentingadhdchildren

Navigating power struggles with ADHD teens isn’t just about what you do when you are already stuck in a power struggle. You need to be working on proactive strategies because those are going to be even more effective. ➡️ Communicating so your teen listens rather than getting defensive ➡️ Setting clear expectations so there’s less emotional meltdowns when consequences are used ➡️ Building a strong connection and your teens independence so they can feel supported When you join my free webinar LIVE on Tuesday for parents of ADHD tweens and teens, you’ll get a free communication script that will help you get out of power struggles. Head to the link in my bio to sign up for it! #adhdteen #adhdteens #adhdtips #adhdparenting #adhdparent #adhdparents #parentingadhd #parentingadhdkids #parentingadhdteens #parentingadhdchildren

The summary of my tips for parents of kids with ADHD are literally meet the child where they are at, don’t intentionally traumatize them, and apologize just like how you would want them to apologize to you. Mold and model behavior and be adaptable. It won’t make them entitled and won’t make them disobedient, but you know what will? Being emotionally unavailable for them growing up. Kids model and match energy as they grow older. #adhd #adhdbelike #adhdparenting #adhdchildren #adhdinchildren #adhdparent #adhdtherapy #adhdtherapist

The summary of my tips for parents of kids with ADHD are literally meet the child where they are at, don’t intentionally traumatize them, and apologize just like how you would want them to apologize to you. Mold and model behavior and be adaptable. It won’t make them entitled and won’t make them disobedient, but you know what will? Being emotionally unavailable for them growing up. Kids model and match energy as they grow older. #adhd #adhdbelike #adhdparenting #adhdchildren #adhdinchildren #adhdparent #adhdtherapy #adhdtherapist

I am a child psychologist and I mostly work with parents of ADHD teens and kids. So it’s normal for the parents I’m working with to ask me, “Do you have kids too?” I don’t…and while I am not a parent myself, it is so important that I am able to share the knowledge and skills I gained during my PhD program. It took me six years of studying and learning how to best parent ADHD kids and teens, and now I get to share this information with parents I work with in Parenting ADHD Teens Academy. Of course being a parent brings so much helpful insight and knowledge about your ADHD child or teen. The thing that’s “missing” for parents who work with me is the science behind effective ADHD parenting and how to make the skills work for your ADHD family. #adhdparent #adhdparenting #adhdteen #parentingadhdteens #adhdtween #parentingadhdkids #adhdkids #adhdchild #adhdparentsupport #childpsychologist #childpsychologists

I am a child psychologist and I mostly work with parents of ADHD teens and kids. So it’s normal for the parents I’m working with to ask me, “Do you have kids too?” I don’t…and while I am not a parent myself, it is so important that I am able to share the knowledge and skills I gained during my PhD program. It took me six years of studying and learning how to best parent ADHD kids and teens, and now I get to share this information with parents I work with in Parenting ADHD Teens Academy. Of course being a parent brings so much helpful insight and knowledge about your ADHD child or teen. The thing that’s “missing” for parents who work with me is the science behind effective ADHD parenting and how to make the skills work for your ADHD family. #adhdparent #adhdparenting #adhdteen #parentingadhdteens #adhdtween #parentingadhdkids #adhdkids #adhdchild #adhdparentsupport #childpsychologist #childpsychologists

My page is for those that believe ADHD is real. #adhd #adhdtiktok #adhdinwomen #adhdparent #adhdparenting #adhdmyth #adhdmythsadhdfacts

My page is for those that believe ADHD is real. #adhd #adhdtiktok #adhdinwomen #adhdparent #adhdparenting #adhdmyth #adhdmythsadhdfacts

When you are a strong, emotionally intense, passionate adult, raising a strong, emotionally intense and passionate child, there will always be someone whose needs are NOT being met at every given moment. That's not failure. That's life. Never before have parents had such access to so many voices of opinion and enticing opportunities to share their own art with the world. You, the Mom, deserve to express yourself - to write that book or take that job calling to you. But if you can't step away from your children during this season, DO NOT DARE roll your eyes at the part of you who feels a longing to produce something beyond the masterpiece of motherhood. Doing anything you love makes you an even more present mom. For more deep thoughts on parenting, join my weekly newsletter. #strongwilledchild #strongwilledchildren #parentingadhd #parentingasd #adhdmom #adhdmoms #addmom #addmombrain #adhdparent #adhdparenting #highlysensitiveperson #highlysensitiveparent #highlysensitivemom #asdmom #autisticmom

When you are a strong, emotionally intense, passionate adult, raising a strong, emotionally intense and passionate child, there will always be someone whose needs are NOT being met at every given moment. That's not failure. That's life. Never before have parents had such access to so many voices of opinion and enticing opportunities to share their own art with the world. You, the Mom, deserve to express yourself - to write that book or take that job calling to you. But if you can't step away from your children during this season, DO NOT DARE roll your eyes at the part of you who feels a longing to produce something beyond the masterpiece of motherhood. Doing anything you love makes you an even more present mom. For more deep thoughts on parenting, join my weekly newsletter. #strongwilledchild #strongwilledchildren #parentingadhd #parentingasd #adhdmom #adhdmoms #addmom #addmombrain #adhdparent #adhdparenting #highlysensitiveperson #highlysensitiveparent #highlysensitivemom #asdmom #autisticmom

ADHD tweens and teens can learn how to regulate their emotions (and much more) from their parents ❤️ Comment TEENGROUP (or head to the link in my bio) to learn exactly how to communicate with your ADHD tween or teen (10+) so that they… ➡️ Stay calm even in tough situations ➡️ Learn how to accept no for an answer ➡️ Tell you more about their day than “It was fine” The key to raising an independent ADHD teen is learning specialized parenting skills 🔑 And I’m teaching you the exact steps inside Parenting ADHD Teens Academy. 🎁 When you join by this Thursday, 2/20 at 11pm, you’ll also save $500 on the program (25% discount). Wanna take a sneak peek at what’s included when you join? Head to the link in my bio to learn more! #adhdteen #adhdteens #adhdparent #adhdparents #parentingadhdteens #adhdparentingtips #adhdparentsupport #parentingadhd #parentingadhdkids #parentingadhdteens

ADHD tweens and teens can learn how to regulate their emotions (and much more) from their parents ❤️ Comment TEENGROUP (or head to the link in my bio) to learn exactly how to communicate with your ADHD tween or teen (10+) so that they… ➡️ Stay calm even in tough situations ➡️ Learn how to accept no for an answer ➡️ Tell you more about their day than “It was fine” The key to raising an independent ADHD teen is learning specialized parenting skills 🔑 And I’m teaching you the exact steps inside Parenting ADHD Teens Academy. 🎁 When you join by this Thursday, 2/20 at 11pm, you’ll also save $500 on the program (25% discount). Wanna take a sneak peek at what’s included when you join? Head to the link in my bio to learn more! #adhdteen #adhdteens #adhdparent #adhdparents #parentingadhdteens #adhdparentingtips #adhdparentsupport #parentingadhd #parentingadhdkids #parentingadhdteens

You know that feeling when your ADHD teen is taking their time getting ready for school… And you’re watching the clock trying not to remind them for the 20th time you need to leave? You know your reminders keep them on time but you worry how they will affect their independence in the long term. If you want to find a way to support your ADHD teen that builds their independence and keeps you from being their personal assistant… I’d love to show you how inside of Parenting ADHD Teens Academy (save $500 until 2/20 at 11pm PST). In 12-weeks, you’ll get personalized feedback from me on how to manage tough challenges around homework, motivation, responsibilities, and emotions. Find out more about what to expect in the program (head to my bio) 💌 #adhdteen #adhdteens #adhdfamily #adhdparent #adhdparenting #parentingadhd #adhdsupport #adhdparents #parentingadhdteens #parentingadhdkids

You know that feeling when your ADHD teen is taking their time getting ready for school… And you’re watching the clock trying not to remind them for the 20th time you need to leave? You know your reminders keep them on time but you worry how they will affect their independence in the long term. If you want to find a way to support your ADHD teen that builds their independence and keeps you from being their personal assistant… I’d love to show you how inside of Parenting ADHD Teens Academy (save $500 until 2/20 at 11pm PST). In 12-weeks, you’ll get personalized feedback from me on how to manage tough challenges around homework, motivation, responsibilities, and emotions. Find out more about what to expect in the program (head to my bio) 💌 #adhdteen #adhdteens #adhdfamily #adhdparent #adhdparenting #parentingadhd #adhdsupport #adhdparents #parentingadhdteens #parentingadhdkids

Comment TEENGROUP below and when you join before 2/17 at 11pm PST, you’ll get a BONUS call on how to use consequences the right way. Should consequences really be used with ADHD tweens or teens? Yes, but they shouldn’t be the first strategy that you go to because well, they just don’t work as good as other strategies 🤷‍♀️ If you’re tired of relying on consequences to motivate your ADHD teen and them not working… Let me show you how you can utilize proactive strategies to decrease your ADHD tween/teens challenging behaviors by 30-50%. Comment TEENGROUP (or head to the link in my bio) to join Parenting ADHD Teens Academy (save $500 when you join before 2/20 at 11pm) You’ll get expert support from me in our individual and group calls, along with between call support in our private community, lifetime access to a course and resources. DM me 💌 if you have any questions or want to make sure it’s the right fit for your family! Research behind this post is from Van der Oord et al., 2023. #adhdparent #adhdparents #adhdparenting #adhdteen #adhdteens #parentingadhdteens #adhdkid #adhdkids #adhdtween #adhdtweens #adhdsupport #adhdparentingsupport

Comment TEENGROUP below and when you join before 2/17 at 11pm PST, you’ll get a BONUS call on how to use consequences the right way. Should consequences really be used with ADHD tweens or teens? Yes, but they shouldn’t be the first strategy that you go to because well, they just don’t work as good as other strategies 🤷‍♀️ If you’re tired of relying on consequences to motivate your ADHD teen and them not working… Let me show you how you can utilize proactive strategies to decrease your ADHD tween/teens challenging behaviors by 30-50%. Comment TEENGROUP (or head to the link in my bio) to join Parenting ADHD Teens Academy (save $500 when you join before 2/20 at 11pm) You’ll get expert support from me in our individual and group calls, along with between call support in our private community, lifetime access to a course and resources. DM me 💌 if you have any questions or want to make sure it’s the right fit for your family! Research behind this post is from Van der Oord et al., 2023. #adhdparent #adhdparents #adhdparenting #adhdteen #adhdteens #parentingadhdteens #adhdkid #adhdkids #adhdtween #adhdtweens #adhdsupport #adhdparentingsupport

Is it shiny? Does it make noise? #adhdtiktok #adhdprobs #adhdkids #adhdparenting #adhdparent #adhdcommunity #adhdadult #adhd

Is it shiny? Does it make noise? #adhdtiktok #adhdprobs #adhdkids #adhdparenting #adhdparent #adhdcommunity #adhdadult #adhd

Join the Spring Waitlist for ❤️Moms of Spicy Ones®️8-week group coaching program - just for moms like you who need direction for handling massive drama and incessant conflict with a respectful, gentle and effective approach they’ve never experienced themselves. #strongwilledchild #strongwilledchildren #spiritedchild #spiriteddaughter #spiritedson #parentingadhd #parentingasd #adhdmom #adhdmoms #addmom #addmombrain #adhdparent #adhdparenting #highlysensitiveperson #highlysensitiveparent #highlysensitivemom #asdmom #autisticmom

What’s your thing you like to do that has nothing to do with your kids? Let’s give each other some ideas. #strongwilledchild #strongwilledchildren #spiritedchild #spiriteddaughter #spiritedson #parentingadhd #parentingasd #adhdmom #adhdmoms #addmom #addmombrain #adhdparent #adhdparenting #highlysensitiveperson #highlysensitiveparent #highlysensitivemom #asdmom #autisticmom

I’m halfway through book 2 and I’m already outlining book 3 🤣 #afhd #adhdparenting #adhdbelike #adhdparent #parentingwithadhd #adhdtherapy #adhdtherapist

I’m halfway through book 2 and I’m already outlining book 3 🤣 #afhd #adhdparenting #adhdbelike #adhdparent #parentingwithadhd #adhdtherapy #adhdtherapist

I’ve worked with thousands of parents to help transform how they show up for their kids, and for themselves. Join me Saturday, Feb. 8 for an hour of actionable discipline techniques that are respectful AND effective. Especially if you weren’t patented that way. #strongwilledchild #strongwilledchildren #parentingadhd #parentingasd #adhdmom #adhdmoms #addmom #addmombrain #adhdparent #adhdparenting #highlysensitiveperson #highlysensitiveparent #highlysensitivemom #asdmom #autisticmom

I’ve worked with thousands of parents to help transform how they show up for their kids, and for themselves. Join me Saturday, Feb. 8 for an hour of actionable discipline techniques that are respectful AND effective. Especially if you weren’t patented that way. #strongwilledchild #strongwilledchildren #parentingadhd #parentingasd #adhdmom #adhdmoms #addmom #addmombrain #adhdparent #adhdparenting #highlysensitiveperson #highlysensitiveparent #highlysensitivemom #asdmom #autisticmom

I cannot stop with this teen filter! Both me and my 13 year old Michael Jackson, Billy Idol, puffy stickers and leg warmers-loving self want to tell you something: ..the way you parent your little ones now dictates wether you will be Their Person later in the adolescent years. Lay a foundation in the preschool and elementary school years of open, positive communication. Then once the stakes get way higher, you will have built a reputation as safe and respectful no matter what. Otherwise, the challenging behaviors go underground. Otherwize, they turn to their peers for advice and comfort. If you are parenting from scratch but feel called to do this gig a little more gentle than how things went for you, get your butt into KIND class. Invest 75 minutes (and $49) to learn 4 actionable discipline techniques that preserve the relationship while encouraging more cooperation. In community! This class is designed for parents of kids aged 2 to 10. What was your Go To band in your teens? #strongwilledchild #strongwilledchildren #parentingadhd #parentingasd #adhdmom #adhdmoms #addmom #addmombrain #adhdparent #adhdparenting #highlysensitiveperson #highlysensitiveparent #highlysensitivemom #asdmom #autisticmom

I cannot stop with this teen filter! Both me and my 13 year old Michael Jackson, Billy Idol, puffy stickers and leg warmers-loving self want to tell you something: ..the way you parent your little ones now dictates wether you will be Their Person later in the adolescent years. Lay a foundation in the preschool and elementary school years of open, positive communication. Then once the stakes get way higher, you will have built a reputation as safe and respectful no matter what. Otherwise, the challenging behaviors go underground. Otherwize, they turn to their peers for advice and comfort. If you are parenting from scratch but feel called to do this gig a little more gentle than how things went for you, get your butt into KIND class. Invest 75 minutes (and $49) to learn 4 actionable discipline techniques that preserve the relationship while encouraging more cooperation. In community! This class is designed for parents of kids aged 2 to 10. What was your Go To band in your teens? #strongwilledchild #strongwilledchildren #parentingadhd #parentingasd #adhdmom #adhdmoms #addmom #addmombrain #adhdparent #adhdparenting #highlysensitiveperson #highlysensitiveparent #highlysensitivemom #asdmom #autisticmom

Your Child’s behavior is not the problem. The problem is you think that a good mom wouldn’t have a child who acted this way. Or a good child would listen to you and do whatever you want the first time you asked. When you change your internal narrative all this space opens up for you to finally to learn new techniques that make it more likely that the Spicy One is connected and cooperative. Let’s do the work together in Moms of Spicy Ones group program. Spring waitlist is open. #strongwilledkids #strongwilledchild #spicychild #strongwilledchildren #spiritedkids #spiritedchild #spiritedchildren #Strongwilled #raisingyourspiritedchild #raisingastrongwilledchild #tantrums #tantrumtales #tempertantrum #angrychild #explosivechild #odd #highlysensitiveparenti #difficultchild #Highlysensitivechild #Highlysensitivechildren #adhdtoddler #adhdchild #adhdchildren #stubbornchild #adhdkids #adhdkid #parentingwithadhd #adhdparent #adhdparents #adhdparentsupport

Your Child’s behavior is not the problem. The problem is you think that a good mom wouldn’t have a child who acted this way. Or a good child would listen to you and do whatever you want the first time you asked. When you change your internal narrative all this space opens up for you to finally to learn new techniques that make it more likely that the Spicy One is connected and cooperative. Let’s do the work together in Moms of Spicy Ones group program. Spring waitlist is open. #strongwilledkids #strongwilledchild #spicychild #strongwilledchildren #spiritedkids #spiritedchild #spiritedchildren #Strongwilled #raisingyourspiritedchild #raisingastrongwilledchild #tantrums #tantrumtales #tempertantrum #angrychild #explosivechild #odd #highlysensitiveparenti #difficultchild #Highlysensitivechild #Highlysensitivechildren #adhdtoddler #adhdchild #adhdchildren #stubbornchild #adhdkids #adhdkid #parentingwithadhd #adhdparent #adhdparents #adhdparentsupport

ADHD evaluation through pregnancy! #adhd #parentwithadhd #adhdparent #adhdpregnancy #adhdbelike #adhdadult #adhdtherapy #adhdtherapist

ADHD evaluation through pregnancy! #adhd #parentwithadhd #adhdparent #adhdpregnancy #adhdbelike #adhdadult #adhdtherapy #adhdtherapist

Keep trying. I know it’s awkward. Your intense, spirited and passionate child is going to need your intervention during their school years to help them find their community. Also, get your butt on the waitlist for my Moms of Spicy Ones®️ group coaching program opening for the 7th cohort in the Spring. #strongwilledchild #strongwilledchildren #parentingadhd #parentingasd #adhdmom #adhdmoms #addmom #addmombrain #adhdparent #adhdparenting #highlysensitiveperson #highlysensitiveparent #highlysensitivemom #asdmom #autisticmom

Keep trying. I know it’s awkward. Your intense, spirited and passionate child is going to need your intervention during their school years to help them find their community. Also, get your butt on the waitlist for my Moms of Spicy Ones®️ group coaching program opening for the 7th cohort in the Spring. #strongwilledchild #strongwilledchildren #parentingadhd #parentingasd #adhdmom #adhdmoms #addmom #addmombrain #adhdparent #adhdparenting #highlysensitiveperson #highlysensitiveparent #highlysensitivemom #asdmom #autisticmom

If only it was that simple as having your ADHD teen use a planner to turn their work in. Unlike others who just say… “Help them stick to a routine and give them a planner” I focus on practical strategies that you can actually implement. Even if you also have ADHD as a parent yourself. Even when your teen says they don’t want or need your help. ADHD doesn’t define your teen or their future. Parenting ADHD Teens Academy is open through 2/20 at 11pm for parents of ADHD tweens and teens #adhdteen #adhdteens #adhdtween #adhdparent #adhdparents #parentingadhdteens #parentingadhdtweens

If only it was that simple as having your ADHD teen use a planner to turn their work in. Unlike others who just say… “Help them stick to a routine and give them a planner” I focus on practical strategies that you can actually implement. Even if you also have ADHD as a parent yourself. Even when your teen says they don’t want or need your help. ADHD doesn’t define your teen or their future. Parenting ADHD Teens Academy is open through 2/20 at 11pm for parents of ADHD tweens and teens #adhdteen #adhdteens #adhdtween #adhdparent #adhdparents #parentingadhdteens #parentingadhdtweens

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