adhdstruggles hashtag performance
#ADHDstruggles highlights the daily challenges faced by individuals with ADHD, showcasing difficulties in focus, organization, impulsivity, emotional regulation, productivity, relationships, self-acceptance, humor, coping strategies, and seeking support. Community connection thrives!
124.6k
3 Drinks To Avoid In ADHD In this video, I talk about 3 common drinks that can worsen ADHD symptoms. 1. Alcohol – alcohol has many detrimental effects, including a negative impact on neurotransmitters, interference with ADHD medications, impairment of executive functioning and impairment of the frontal lobe of the brain, disrupted sleep patterns, increased risk of substance abuse, worsening of emotional regulation, and social and behavioral issues. 2. Soda or other high sugar drinks – sugar is not your friend if you have ADHD. It can have many negative consequences and can exacerbate ADHD symptoms significantly. The rapid spike and crash in blood sugar can lead to focus and mood issues. 3. Energy drinks – the extremely high caffeine concentration found in many energy drinks can be detrimental for those with ADHD. While caffeine in moderate amounts can be beneficial for some with ADHD, the high doses found in many energy drinks can lead to overstimulation which can manifest as increased anxiety, restlessness, and difficulties sleeping - all of which can worsen ADHD symptoms I typically recommend sticking to filtered water, organic tea, including matcha or green tea, or organic coffee in moderation. If you’re interested in working with me 1 on 1 to manage your or your child’s ADHD naturally, click the link in my bio to set up a discovery call. *this is not medical advice ##adhd##adhdawareness##adhdwomen##adhdmemes##adhdproblems##adhdlife##adhdsupport##adhdparenting##adhdbrain##adhdtips##adhdkids##adhdmom##adhdexplained##adhdstruggles##adhdcommunity##adhdprobs##adhdparents##adhdsolutions##adhdadults
9.3k
9.0k
Anyone else? I swear one bite of food within 30 minutes of taking it and it renders my meds chaotic or dormant 🫠 #ADHD #adhdmeds #relateable #adhdstruggles
8.3k
The timing just happened to be perfect with the TV tbh 🤣 #ADHDstruggles #cluttered #sendhelp #cleaning #Grimm #procrastinating #ADDcleaning #ADHDcleaning #adhdcleaningfail
7.5k
#adhd #adhdtok #adhdtiktok #audhd #adhdprobs #neurodivergent #neurospicy #adhshe #adhdcheck #MentalHealth #SelfCare #autism #anxiety #depression #selfdiagnosed #adhdawareness #relatable #executivefunction #timeblindness #adhdstruggles #analysisparalysis #adhdinrelationships #adhdinadults #adhdatwork #adhdatschool #spreadawareness #LearnOnTikTok #adhdsymptoms #livingwithadhd #executivedysfunction #undiagnosedadhd #adhdcompensation #adhdmasking #masking #unmasking #adhdunmasking #adhdimpostersyndrome #impostersyndrome #emotionalregulation #emotionaldisregulation #relationships #marriage #childhoodtrauma #procrastination #timemanagement #motivation #impulsivity #inattention
7.0k
The magical fairies are going to come do my laundry for me right 🥴 #mundane #adhdproblems #adhd #adhdstruggles #adhdbrain #funny #mundanetasks #laundry #messyhouse #cleaning #adhdlaundry #adhdwomen #adhdmemes #adhdlife #adhdmom #funnyreel #reallife #relatable #chaos #chaoticlife #laundryroom #neurodiversity #neurodiverse #dirtylaundry #relatablereels
6.5k
Replying to @Mandi I lost it at the jingling of the bell 😂 #wife #marriedhumor #couplecomedy #adhdhumor #adhdwife #adhdstruggles #laughtogether #banter #couplesbanter #reasonswhyilovemywife #messingwithmywife #littledevshow @Dunkin' what’s in that cup 😳🤪
3.7k
#adhd #adhdtok #adhdtiktok #audhd #adhdprobs #neurodivergent #neurospicy #adhshe #adhdcheck #MentalHealth #SelfCare #autism #anxiety #depression #selfdiagnosed #adhdawareness #relatable #executivefunction #timeblindness #adhdstruggles #analysisparalysis #adhdinrelationships #adhdinadults #adhdatwork #adhdatschool #spreadawareness #LearnOnTikTok #adhdsymptoms #livingwithadhd #executivedysfunction #undiagnosedadhd #adhdcompensation #adhdmasking #masking #unmasking #adhdunmasking #adhdimpostersyndrome #impostersyndrome #emotionalregulation #emotionaldisregulation #relationships #marriage #childhoodtrauma #procrastination #timemanagement #motivation #impulsivity #inattention
3.5k
#adhd #adhdtok #adhdtiktok #audhd #adhdprobs #neurodivergent #neurospicy #adhshe #adhdcheck #MentalHealth #SelfCare #autism #anxiety #depression #selfdiagnosed #adhdawareness #relatable #executivefunction #timeblindness #adhdstruggles #analysisparalysis #adhdinrelationships #adhdinadults #adhdatwork #adhdatschool #spreadawareness #LearnOnTikTok #adhdsymptoms #livingwithadhd #executivedysfunction #undiagnosedadhd #adhdcompensation #adhdmasking #masking #unmasking #adhdunmasking #adhdimpostersyndrome #impostersyndrome #emotionalregulation #emotionaldisregulation #relationships #marriage #childhoodtrauma #procrastination #timemanagement #motivation #impulsivity #inattention
3.2k
#adhd #adhdtok #adhdtiktok #audhd #adhdprobs #neurodivergent #neurospicy #adhshe #adhdcheck #MentalHealth #SelfCare #autism #anxiety #depression #selfdiagnosed #adhdawareness #relatable #executivefunction #timeblindness #adhdstruggles #analysisparalysis #adhdinrelationships #adhdinadults #adhdatwork #adhdatschool #spreadawareness #LearnOnTikTok #adhdsymptoms #livingwithadhd #executivedysfunction #undiagnosedadhd #adhdcompensation #adhdmasking #masking #unmasking #adhdunmasking #adhdimpostersyndrome #impostersyndrome #emotionalregulation #emotionaldisregulation #relationships #marriage #childhoodtrauma #procrastination #timemanagement #motivation #impulsivity #inattention
1.6k
#adhd #adhdtok #adhdtiktok #audhd #adhdprobs #neurodivergent #neurospicy #adhshe #adhdcheck #MentalHealth #SelfCare #autism #anxiety #depression #selfdiagnosed #adhdawareness #relatable #executivefunction #timeblindness #adhdstruggles #analysisparalysis #adhdinrelationships #adhdinadults #adhdatwork #adhdatschool #spreadawareness #LearnOnTikTok #adhdsymptoms #livingwithadhd #executivedysfunction #undiagnosedadhd #adhdcompensation #adhdmasking #masking #unmasking #adhdunmasking #adhdimpostersyndrome #impostersyndrome #emotionalregulation #emotionaldisregulation #relationships #marriage #childhoodtrauma #procrastination #timemanagement #motivation #impulsivity #inattention
1.4k
ADHD & Sleep From A Naturopathic Doctor Poor sleep and ADHD tend to go hand in hand. This is the case for several reasons: 1. The ADHD mind can have difficulty winding down at night, which disrupts the circadian rhythm and can exacerbate symptoms the next day 2. Disordered eating and eating late at night are common in ADHD and can lead to poor sleep Other factors can also worsen the sleep/wake cycle and are common in those of us with ADHD: 1. Electronic use too close to bedtime can be stimulating and disrupt or melatonin production 2. Having stimulants like coffee too late in the day (due to being tired from lack of sleep the night before) can keep us up too late and make sleep difficult 3. Napping too late in the afternoon can make it difficult to go to bed that night 4. Working out too late in the evening can make it difficult to wind down and go to sleep Consistency is KEY: Consistency in meal timing, exercise, a nighttime routine, bed time and wake time, and electronic use can all be extremely helpful at regulating our sleep wake cycle and increase the odds of a good night’s sleep. What have you found beneficial for your sleep? Comment below and let me know. *this is not medical advice #adhd #adhdawareness #adhdwomen #adhdmemes #adhdproblems #adhdlife #adhdsupport #adhdparenting #adhdbrain #adhdtips #adhdkids #adhdmom #adhdexplained #adhdstruggles #adhdcommunity #adhdprobs #adhdparents #adhdsolutions #adhdadults #adhddiet #adhdsnacks #adhdfood #sleep #oasishealthandmedicine
859.0
ADHD HELP!!! 🙌 #guthealth #adhdmom #sibo #actuallyautistic #adhdtips #adhd #mentalhealthmatters #adhdcoach #adhdstruggles #brainhealth #adhdadult #adhdkids #anxiety #bloating #speechdelay #education #neurodiverse #adhdexplained #bipolar #adhdcommunity #sensoryprocessingdisorder #autismfamily #SelfCare #ibs #occupationaltherapy #adhdprobs #speechtherapy
754.0
wow, this works so well. #AnxietyRelief #MentalHealthMatters #EndAnxiety #AnxietySupport #OvercomingAnxiety #ADHDAwareness #ADHDLife #ADHDSupport #ADHDCommunity #ADHDStruggles #Overthinking #Overthinkers #Mindfulness #MentalHealthAwareness #CalmMind #BrownNoise #BrownNoiseForFocus #ADHDFocus #CalmSounds #NoiseTherapy #PinkNoise #SleepSounds #Relaxation #SoundTherapy #PinkNoiseSleep
564.0
Does anyone else have this problem besides me? This is why I have so many daily planners 😆 so I can try to keep myself focused on what I need or want to do each day #bunnybrushart #artist #artiststruggles #adhdstruggles #adhd #hobbies #adultingishard #drawingoftheday #drawingistheraputic #stayfocused #fyp
519.0
486.0
That after the holidays doom room hits different #adhdstruggles #adhdorganization #adhdinwomen #adhddoompiles #adhdoomroom #adhdprobs
458.0
Trying to get into exercise but I just get ADHD paralysis... #ADHDStruggles #FindingMotivation
391.0
Sometimes ADHD manifests in the weirdest places. #indyliving #naptown #lifeinindy #lifeinthe317 #indianapolisindiana #midwestisbest #loveindy #indygirl #discoveringindy #indianablogger #adhdtiktok #adhdinwomen #ocdproblems ##hyperfixated #adhdstruggles
386.0
Reddit Stories Part 1 #reddit #redditstories #reddit_tiktok #redditreadings #adhdtiktok #adhdstruggles #storytimes
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing