armcare hashtag performance

#ArmCare on TikTok showcases injury prevention, rehab routines, and exercises. Users share stretches, strengthening tips, and recovery methods for healthy arms, vital for athletes and anyone needing strong arms.

The part about Greg Maddux at the end really makes you think 🤯 #mlb #baseball #pitchers #pitche #

The part about Greg Maddux at the end really makes you think 🤯 #mlb #baseball #pitchers #pitche #

NHSI athletes tried Marc Pro and couldn’t believe how light and fresh they felt on camera and off.

NHSI athletes tried Marc Pro and couldn’t believe how light and fresh they felt on camera and off.

Are we in hell? 10u/12u picking up guests to WIN??? Develop your own kids. #baseball #softball #spor

Are we in hell? 10u/12u picking up guests to WIN??? Develop your own kids. #baseball #softball #spor

You could be one stretch away from unlocking your shoulder’s full power… A new study shows that

You could be one stretch away from unlocking your shoulder’s full power… A new study shows that

How many pitches does it take to wear down your rotator cuff? Just 25. A groundbreaking study tracke

How many pitches does it take to wear down your rotator cuff? Just 25. A groundbreaking study tracke

Its not always mechanics people! He has nothing more to prove with velo he can just flick upper 90's

Its not always mechanics people! He has nothing more to prove with velo he can just flick upper 90's

PSA to take your Arm Care seriously! Attention to detail is key and nobody in the game does that bet

PSA to take your Arm Care seriously! Attention to detail is key and nobody in the game does that bet

Have you tried having a drink while pumping your arms with Marc Pro?Trust us it’s a lot harder tha

Have you tried having a drink while pumping your arms with Marc Pro?Trust us it’s a lot harder tha

Your Stride Speed Is the Accelerator of Your Velocity Slow strides don’t just look lazy—they kil

Your Stride Speed Is the Accelerator of Your Velocity Slow strides don’t just look lazy—they kil

Youth pitchers are doubling their arm stress — and they don’t even know it. A new peer-reviewed

Youth pitchers are doubling their arm stress — and they don’t even know it. A new peer-reviewed

Your Glove Arm Controls Your Trunk …and your trunk controls your velocity. ❌ Extended Across the

Your Glove Arm Controls Your Trunk …and your trunk controls your velocity. ❌ Extended Across the

D1 Baseball Player’s Armcare Routine‼️⚾️🔥@platecrate ##baseball##baseballboys##baseball

D1 Baseball Player’s Armcare Routine‼️⚾️🔥@platecrate ##baseball##baseballboys##baseball

⚠️ Are Your Hips and Trunk Moving Together? That’s a Velocity Killer. ⚠️ If your pelvis an

⚠️ Are Your Hips and Trunk Moving Together? That’s a Velocity Killer. ⚠️ If your pelvis an

STOP KILLING YOUR VELOCITY ❌ Tight, forced “inside 90” = Arm Action Disaster ✅ Relaxed 90°

STOP KILLING YOUR VELOCITY ❌ Tight, forced “inside 90” = Arm Action Disaster ✅ Relaxed 90°

⚠️ Tucking Too Early? That’s a Velocity Trap AND an Injury Risk. ⚠️ If you’re tucking th

⚠️ Tucking Too Early? That’s a Velocity Trap AND an Injury Risk. ⚠️ If you’re tucking th

100+ pitch bullpen? No problem for @kingofthestrikeout 💪 As a pitcher for the Savannah Bananas, r

100+ pitch bullpen? No problem for @kingofthestrikeout 💪 As a pitcher for the Savannah Bananas, r

Warning: results may shock you ⚡ Baseball players react to using Marc Pro for the first time. #mar

Warning: results may shock you ⚡ Baseball players react to using Marc Pro for the first time. #mar

POSTURE CORRECTION AND SHOULDER MOVILITY This drills activates the serratus anterior, the most over

POSTURE CORRECTION AND SHOULDER MOVILITY This drills activates the serratus anterior, the most over

Stop Moving Your Trunk the Wrong Way—It’s Costing You Velocity (and Health) ❌ Pure Rotational

Stop Moving Your Trunk the Wrong Way—It’s Costing You Velocity (and Health) ❌ Pure Rotational

Is your tight hip sabotaging your arm? A new study just confirmed it: limited hip mobility — espec

Is your tight hip sabotaging your arm? A new study just confirmed it: limited hip mobility — espec

Just 20 milliseconds. That’s all it takes. New research confirms: slight mistiming of ball release

Just 20 milliseconds. That’s all it takes. New research confirms: slight mistiming of ball release

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