armcare hashtag performance
#ArmCare encompasses exercises, stretches, and tips. Prevent injuries, improve strength, and optimize performance for throwing, weightlifting, or daily use. Prioritize well-being!
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๐ฅ๐จ 3 High-Risk Arm Paths That Wreck Your Shoulder (+ How to Fix Them!) ๐จ๐ฅ The Ideal Arm
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What's your dream NIL deal as an athlete? #marcprohotseat #marcpro #dreamnildeal #armcare #musclerec
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This type of training is called BFR or blood flow restriction training. This is very useful early o
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๐ฅ Struggling with High & In or Low & Away Misses? Hereโs Why! โพ๐ฏ ๐ก If you keep losing p
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๐ฅ The Right Timing for Your Arm Path = More Velocity & Less Stress! โพ๐ ๐ก Are you cocking
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๐ฅ Simple Drill to Unlock Velocity with Your Trunk! โพ๐ ๐ก Want to throw harder without putt
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Arm Care Routine and Shoulder Work for Baseball Players Arm care is essential for baseball players,
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Tubing Alone Wonโt Save Your Arm Think resistance bands are enough to bulletproof your arm? Think
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๐ฅ The Key to High Velocity: Forward Trunk Finish! โพ๐ ๐ก Did you know that 86% of the energ
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๐ฅ The Right Head Path for an Optimal & Healthy Delivery! โพ๐จ ๐ก Your head movement plays a
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Developing strength and range in a short lever position like this is extremely important for clean l
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Taking arm care to the next level with Marc Pro at the 13U and 14U East Showcase #armcare #musclerec
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Tight Hips = Arm Pain? Hereโs the Stretch That Fixes Both Studies show that tight hips are directl
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๐ฅ Avoid This Dangerous Arm Slot at Landing! โพ๐จ ๐ก Your arm slot at landing can make or bre
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๐ฅ Stop Pulling Your GloveโItโs Killing Your Velocity! โพ๐ ๐ก Did you know that aggressi
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Baseball Pre-Throw Band Routine, activates and strengthens key muscles, improving mobility and reduc
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Athletes from The Togethership let us know what it felt like to use Marc Pro for the first time. #ma
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Stop Overthrowing Before Games: Hereโs What to Do Instead One of the biggest mistakes I see pitche
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๐ฅ Stop Pushing the BallโUse Layback for More Velocity! โพ๐จ ๐ก Are you pushing the ball in
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