backflexibility hashtag performance
#BackFlexibility on TikTok: Explore impressive contortions, stretches, and training techniques. Witness amazing feats of flexibility, showcasing yoga, dance, and acrobatics, inspiring users to improve their own range of motion.
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💗 6 Spine Stretches 💗 • hold each position for 10- 30 secs ⏱️ • focus on my deep brea
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Drop questions ! Truth… I got a boyfriend and fell off this app for a while but we are back and I
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The backbend at the end 😚🤌🏼 I haven’t tried this skill in months and got it fairly easy t
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Ok 2 things.. 1. I’m 29, I started at 24 and I know women who started later in life and are way b
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I’m a trainer in NYC and the truth is a lot of people struggle with this move. ESPECIALLY if it’
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Cheers to getting better with age. Cheers to obsessing over something for long enough to see the pro
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