Kyra

beginnerrunning hashtag performance

#beginnerrunning: A supportive community for novice runners. Sharing tips, motivation, progress, personal stories, and achievements. Encouragement, fitness journeys, running gear, training plans, and overcoming challenges. Fun, relatable, and inspiring content!
also let's ignore the fact that I was screen blind in the sun and was only making guesses at whether I had this guy on screen or not #beginnerrunning #chirunning
Replying to @KEE 💕 I ran my first 10k race as a beginner runner and this is how it went  #beginnerrunner #beginnerrunnermotivation #beginnerrunning #first10k #first10krace #raceday #beginnerrunning #runningjourney #wlsrunning #vsgrunner #bariatricrunner #runtok #runningcommunity #runner #Running #longdistancerunner #longdistancerunning #6milerun
Running for Comfort over any other goals these days My easy pace is finally below 12 mins. It’s just enough to get my heart going but comfortable enough for me to keep that steady pace and not drain all of my energy I would love to shave off 2 mins by the end of 2025 so we are making that a goal!  What’s your comfort pace? #runningpace #beginnerrunner #beginnerrunning #runner #runtok #Running #beginnerrunnermotivation #longdistancerunner #longdistancerunning #runningjourney #wlsrunning #vsgrunner #bariatricrunner #3milerun #easyrun
Instead of telling yourself your going to run 1, 2, 3, 4 miles, aim for time domains instead. You can even use these to incorporate run-walk intervals. Aiming for time domains rather than distance can help to give yourself more realistic and time-bound goals on a daily basis. It’s much easier to tell yourself you’re going to partition 20 minutes to run today rather than stressing about how long it will take you to run 2 miles. Once you get more consistent in your ability to run certain time domains, you can start incorporating distance goals. #creatorsearchinsights #Running #beginnerrunning #runningforbeginners #marathon #halfmarathon #marathontraining #halfmarathontraining #girlswhorun #strengthforrunners #runningtips #runningworkout #runningmotivation
Running Goals for 2025 🏃🏽‍♀️  Now that I built a true passion and love for running during 2024, it’s time to set some goals for 2025. 1 - I still suck at properly warming up and stretching my body (probably why my knee hurts now). To prevent further injuries, this is something I actively want to work on every single day. If you’re like me, where you just want to get the workout over with, this is definitely a mental thing!  2 - I’ve done really well bringing my easy and comfortable pace down to under 12 mins. By the end of 2025 I would like to sit at 10 3 - Same thing with my Fast or Race pace. I’ve brought it down to about 10:30-11 on average but I would like to sit at 9:30 4 - I want to run a half marathon (or 2) this year! I’ll be doing little races between now and then, working on my distances, hitting new PRs with every race I do, until I get there 5 - Maybe, HARD MAYBE, do a marathon this year. Let’s see how well I do the top 4 that will bring me back to this one!  If you’re a runner or looking into getting started, weight lifter, or just into fitness in general, what are some goals you have for 2025? #runninggoals  #beginnerrunner #beginnerrunnermotivation #beginnerrunning #runningjourney #wlsrunning #vsgrunner #bariatricrunner #runningcommunity #runtok #runner #Running #longdistancerunning
My running journey has been LONG!  It started 15 years ago in the Army & continued on and off for 12 years as a part of my weight loss journey. I started 2024 running but didn’t take it seriously until after my 35th birthday in May. From then I made an active decision to enjoy running and get better at it.  & now I’m ending 2024 with 3 races under my belt and a passion for running I could have never predicted. The army version of myself would be laughing because I sucked at running and hated it. The weight loss version of me would be crying because it no longer hurts. The 2024 version of me is super proud and can’t wait what’s to come in 2025! #beginnerrunner #beginnerrunnermotivation #weightlossmotivation #beginnerrunning #runningjourney #wlsrunning #vsgrunner #bariatricrunner #runtok #bariatriccommunity #wlscommunity #vsgcommunity #wlsjourney #vsgjourney
Replying to @Jamie | VSG Journey the best clean energy snack or running gel that actually taste good is from @datefix  Made with only 2-3 ingredients, these are made out of dates and does not give me that crash like most gels do!  We are eating more whole and clean foods in 2025!  #runninggel #runninggels #runninggelreview #datefix #runningfuel #beginnerrunner #beginnerrunning #runningjourney #wlsrunning #vsgrunner #bariatricrunner #runningcommunity #runtok #runner #Running #longdistancerunning #wlssnacks #bariatriccommunity #vsgcommunity #wlscommunity
Replying to @SkinTherapyStudio First Race of 2025 Done and DUSTED!  Not only did a hit a new PR with my 5k but I also did something new and did a cold plunge after the race!  2025 will be filled with lots of races and new adventures  #beginnerrunner #beginnerrunnermotivation #beginnerrunning #runner #Running #runtok #raceday #5krace #5krun #longdistancerunner #longdistancerunning #runningcommunity #wlsrunning #vsgrunner #bariatricrunner #newyearsdayrun #newyearsdayworkout #firstraceoftheyear #coldplunge #coldplunging
Taking some more time for strength this week  #creatorsearchinsights #GymLife #workoutroutine #run #Running #runtok #beginnerrunning #runningforbeginners #marathon #halfmarathon #marathontraining #halfmarathontraining #girlswhorun #strengthforrunners #girlswholift #strengthtraining
Love my hubby to death butttttt my racing journey is one ima have to do ALONE!  On the latest episode of The Discipline Diaries (on my youtube channel) check out my husband pacing me to hit my newest 5k PR  Can you run with a pacer? #beginnerrunner #beginnerrunnermotivation #beginnerrunning #runner #Running #runtok #raceday #5krace #5krun #longdistancerunner #longdistancerunning #runningcommunity #wlsrunning #vsgrunner #bariatricrunner #newyearsdayrun #newyearsdayworkout #firstraceoftheyear #youtuber

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