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#LifestyleChange: Reimagining routines, embracing wellness, seeking self-improvement. Diet, exercise, mindfulness, growth. Transforming habits, pursuing dreams, boosting health, finding balance, cultivating happiness. New beginnings.
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It all starts with these 10 things šš¼ 1. Go all in. If you donāt tell yourself youāre all
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Since August, my life has taken a complete turn for the better. With the help of MyOliviaās GLP-1
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If you donāt relate to me, youāre free to scroll pastā¦ Iāve never said I was obese. Iāve
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How did I change my life? šš¼ I can tell you there is no magic pill or shortcut to changing yo
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Self care Sunday is a little late today but I was enjoying my family!!! Lol I love yall though #fyp
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I seriously feel like a new person. This vest opened up a whole new door to my life that I never sa
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Recent lifestyle changes I made to improve gut and hormone health š„šš»āāļø #antiinflamm
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This comparison is from Jan 22 to Apr 28. So Proud of me! #womenintheir30s #thirties #womenover30 #l
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Whatās been your biggest struggle with weight loss? š Letās talk about itšš¾ My journey
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3 & 4 are things EVERYONE can do š«¶š¼ If youāre in the US looking for a good functional nutri
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Content shift to dropping weight i guess š #growwithjo #caloriedeficit #exercise #progress #weigh
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Change needed to happenā¦ Iām a mom, so I thought it was just the ānormā to wake up every mor
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6 lifestyle changes that transformed my physical & mental health! #grwm #chitchatgrwm #lifestylechan
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40.8 lbs down. 27 inches gone. #lockedin #growwithjo #caloriedeficit #exercise #progress #weightloss
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Changes are a happeninā To you they may not seem like much, to meā¦ Itās the end of an era and
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Thereās lows between the highs no matter where youāre at in your journey. Life isnāt linear, i
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