lifestylechange hashtag performance

#lifestylechange inspires transformations, promoting healthier habits, mindful living, personal growth, positive mindset, fitness journeys, nutritious eating, self-care routines, wellness goals, mental clarity, goal-setting, motivation, community support, and sustainable choices.

On top of the MANY years of putting I work just to fall off the wagon🦈 The amount of years of trial and error… Seeing what works… What doesn’t work… What’s sustainable… And what isn’t. My initial transformation only took me a year and a half because of the years of failing. I made it a goal of mine when I stepped on the scale and saw 296lbs that I needed to lock myself in and get the best results NATURALLY to show and motivate other men and women to do the same. Show that it can be done. It ain’t going to be easy. It will take time But if you take anything from me and my journey, just know that whatever your specific goals are… THEY CAN BE ATTAINED. That goal or dream was given to YOU for a reason. ITS GOD GIVEN! 2025, ITS TIME TO WORK!!!🦈 1-1 Coaching Everything you need to succeed and MAXIMIZE YOUR POTENTIAL! Meal Plans Training Plans Accountability Start your transformation TODAY! Ain’t no time like the present! MY WEBSITE IS IN BIO🦈 LETS GOOO! #newyear #newyears #2025goals #transformationjourney #weightloss #weightlosstransformation #fitness #lifestylechange #lifetimenatural #newyearnewme #goalsetting #futureself #healthgoals #healthjourney #changeyourlife #dreamlife

On top of the MANY years of putting I work just to fall off the wagon🦈 The amount of years of trial and error… Seeing what works… What doesn’t work… What’s sustainable… And what isn’t. My initial transformation only took me a year and a half because of the years of failing. I made it a goal of mine when I stepped on the scale and saw 296lbs that I needed to lock myself in and get the best results NATURALLY to show and motivate other men and women to do the same. Show that it can be done. It ain’t going to be easy. It will take time But if you take anything from me and my journey, just know that whatever your specific goals are… THEY CAN BE ATTAINED. That goal or dream was given to YOU for a reason. ITS GOD GIVEN! 2025, ITS TIME TO WORK!!!🦈 1-1 Coaching Everything you need to succeed and MAXIMIZE YOUR POTENTIAL! Meal Plans Training Plans Accountability Start your transformation TODAY! Ain’t no time like the present! MY WEBSITE IS IN BIO🦈 LETS GOOO! #newyear #newyears #2025goals #transformationjourney #weightloss #weightlosstransformation #fitness #lifestylechange #lifetimenatural #newyearnewme #goalsetting #futureself #healthgoals #healthjourney #changeyourlife #dreamlife

can’t wait to see the comeback that 2025 has in store for me 💪🏻 Losing weight/getting fit/learning to eat better doesn’t happen overnight and isn’t a linear journey! There will be ups and downs and I would love to support you through all of them 🫶🏻 I am a coach who understands what it is like being overweight your entire life, trying to lose weight more times and ways than you count, feeling like a failure, what it’s like to struggle with binge eating, and one who leads with compassion. Click the 🔗 in my bio to start achieving your goals while I continue achieving mine ❤️ #weightlosscoach #weightlossjourney #weightlosscoach #weightloss #fatloss #caloriedeficit #weightlossmotivation #lifelongjourney #lifestylechange

can’t wait to see the comeback that 2025 has in store for me 💪🏻 Losing weight/getting fit/learning to eat better doesn’t happen overnight and isn’t a linear journey! There will be ups and downs and I would love to support you through all of them 🫶🏻 I am a coach who understands what it is like being overweight your entire life, trying to lose weight more times and ways than you count, feeling like a failure, what it’s like to struggle with binge eating, and one who leads with compassion. Click the 🔗 in my bio to start achieving your goals while I continue achieving mine ❤️ #weightlosscoach #weightlossjourney #weightlosscoach #weightloss #fatloss #caloriedeficit #weightlossmotivation #lifelongjourney #lifestylechange

🤣🤣🤣 #funnyvideo #funnymoments #foryoupage #mahamkhaan #usa🇺🇸 #Lifestyle #lifestylechange @Aqsa Naqvi USA 🇺🇸 🇵🇰💎💎💎

🤣🤣🤣 #funnyvideo #funnymoments #foryoupage #mahamkhaan #usa🇺🇸 #Lifestyle #lifestylechange @Aqsa Naqvi USA 🇺🇸 🇵🇰💎💎💎

Day 2 of our healthy lifestyle change #lifestylechange #lunchideas #husband #goodmorning #iloveyoubye #turkey

Day 2 of our healthy lifestyle change #lifestylechange #lunchideas #husband #goodmorning #iloveyoubye #turkey

High Protein Pizza Bowl! Thank you Ms. @MaKayla | Food + Fitness💪🏼🍕 #proteinpizza #healthy #lifestylechange #meal #foodies #turkey #iloveyoubye

High Protein Pizza Bowl! Thank you Ms. @MaKayla | Food + Fitness💪🏼🍕 #proteinpizza #healthy #lifestylechange #meal #foodies #turkey #iloveyoubye

Lunch looks a little bit different! #proteinpizza #lifestylechange #iloveyoubye #turkey #monday

Lunch looks a little bit different! #proteinpizza #lifestylechange #iloveyoubye #turkey #monday

LIFETIME NATURAL🦈 There’s no substitute for the work and time that needs to be put in. Dedicated Training plan that’s SPECIFIC TO YOU and YOUR GOALS -a run of the mill cookie cutter program ain’t going to get you the best results Macro Meal Plan putting the emphasis on hitting your protein to build/keep muscle as you carb cycle to help with the fat burning Cardio is adjusted as you get deeper into your cut, start small and work your way up Ex. Start getting more steps than usual and work your way up to doing longer steady state cardio as the fat comes off since your new maintenance calories will be lower Drink your water and STAY CONSISTENT. We’re in it for the LONG GAME. This ain’t a fad. This is a lifestyle change. LETS GET IT!!! 🚨New Year Promo is still LIVE! Buy 2 months Get 1 Free If you want me to figure all that stuff out for you and make it as easy as possible so all you have to do is follow it… My 1:1 Coaching Website in my bio LOCK IN🦈 #newyear #newyears #2025goals #transformationjourney #weightloss #weightlosstransformation #fitness #lifestylechange #lifetimenatural #newyearnewme #goalsetting #futureself #healthgoals #healthjourney #changeyourlife #dreamlife

LIFETIME NATURAL🦈 There’s no substitute for the work and time that needs to be put in. Dedicated Training plan that’s SPECIFIC TO YOU and YOUR GOALS -a run of the mill cookie cutter program ain’t going to get you the best results Macro Meal Plan putting the emphasis on hitting your protein to build/keep muscle as you carb cycle to help with the fat burning Cardio is adjusted as you get deeper into your cut, start small and work your way up Ex. Start getting more steps than usual and work your way up to doing longer steady state cardio as the fat comes off since your new maintenance calories will be lower Drink your water and STAY CONSISTENT. We’re in it for the LONG GAME. This ain’t a fad. This is a lifestyle change. LETS GET IT!!! 🚨New Year Promo is still LIVE! Buy 2 months Get 1 Free If you want me to figure all that stuff out for you and make it as easy as possible so all you have to do is follow it… My 1:1 Coaching Website in my bio LOCK IN🦈 #newyear #newyears #2025goals #transformationjourney #weightloss #weightlosstransformation #fitness #lifestylechange #lifetimenatural #newyearnewme #goalsetting #futureself #healthgoals #healthjourney #changeyourlife #dreamlife

Things I Wish I Did During My Weight Loss Journey 💭 #TikTokUSA #ViralVideos #TrendingNow #creatorsearchinsights #creatorfund #monitize #ForYouPage #fitness #WeightLossJourney #FitnessMotivation #TransformationTuesday #HealthAndWellness #HealthyHabits #BeforeAndAfter #SelfCareRoutine #GoalGetter #BodyTransformation #FitnessGoals #SelfImprovement #WellnessTips #HealthyChoices #MindsetShift #GlowUpJourney #ProgressNotPerfection #MotivationMonday #LifestyleChange #JourneyToHealth #OvercomeChallenges

He ate every single raspberry in that yogurt 😊😊😊 we are making changes ##healthy##lifestylechange##newyear

He ate every single raspberry in that yogurt 😊😊😊 we are making changes ##healthy##lifestylechange##newyear

Are you ready for the next year? #fyp #minivlog #foryoupage #newyear #lifestylevlog #lifestylechange #lifestylecontent #OOTD #coffeetok #goalsetting #writealetter #visionboard #newyearseve #traveltiktok #solotravel #traveltok #parisfrance #france🇫🇷 #motivationforwomen #tgif #fridayvibes #cleanwithme

My weight loss journey isn’t about looks; it’s about health. It’s about feeling stronger, having more energy, and living a longer, healthier life for myself and my loved ones. #HealthOverLooks #WellnessJourney #StrongerNotSkinnier #HealthyLiving #MindBodyHealth #FitnessForLife #SelfCareGoals #HealthyNotPerfect #HolisticHealth #LifestyleChange #InnerStrength #HealthIsWealth #BalancedLiving #ProgressNotPerfection #HealthyChoices #fypシ

My weight loss journey isn’t about looks; it’s about health. It’s about feeling stronger, having more energy, and living a longer, healthier life for myself and my loved ones. #HealthOverLooks #WellnessJourney #StrongerNotSkinnier #HealthyLiving #MindBodyHealth #FitnessForLife #SelfCareGoals #HealthyNotPerfect #HolisticHealth #LifestyleChange #InnerStrength #HealthIsWealth #BalancedLiving #ProgressNotPerfection #HealthyChoices #fypシ

#creatorsearchinsights #100lbsdown #fattofit #whatieatinaday #highprotein #fatloss #stairmasterchallenge #highproteinmeals #lifestylechange #whattoeat #fitnessforwomen

#creatorsearchinsights #100lbsdown #fattofit #whatieatinaday #highprotein #fatloss #stairmasterchallenge #highproteinmeals #lifestylechange #whattoeat #fitnessforwomen

My story is just one of many. 1 in 8 women will be diagnosed with breast cancer. Yet, only 10% of cases are linked to genetics. This year, over 310,000 women will be diagnosed with invasive breast cancer, and 42,000 will die. Black women face the highest mortality rates. We hear about breast cancer a lot, but that isn’t enough. We need more conversations about how to prevent breast cancer and reduce our risk. While we can’t change our genes, we can change our environment and the choices we make every day. This post isn’t to scare anyone, but to give you options to make conscious changes. It’s not about being perfect, living a 100% toxin free life is impossible, instead focus on lowing your toxic exposure when possible. It’s about being informed and making small changes. 💕 #lowtoxicliving #BreastCancerAwareness #lifeaftercancer #breastcancersurvivor #cancersurvivor #cancerunder30 #tnbc #healthchanges #lifestylechange #2025goals

My story is just one of many. 1 in 8 women will be diagnosed with breast cancer. Yet, only 10% of cases are linked to genetics. This year, over 310,000 women will be diagnosed with invasive breast cancer, and 42,000 will die. Black women face the highest mortality rates. We hear about breast cancer a lot, but that isn’t enough. We need more conversations about how to prevent breast cancer and reduce our risk. While we can’t change our genes, we can change our environment and the choices we make every day. This post isn’t to scare anyone, but to give you options to make conscious changes. It’s not about being perfect, living a 100% toxin free life is impossible, instead focus on lowing your toxic exposure when possible. It’s about being informed and making small changes. 💕 #lowtoxicliving #BreastCancerAwareness #lifeaftercancer #breastcancersurvivor #cancersurvivor #cancerunder30 #tnbc #healthchanges #lifestylechange #2025goals

My first time trying Dry January. Anxious to see how it goes. Try it with me and follow along #drinking #dryjanuary #healthylifestyle #newyearsresolution #lifestylechange #goals

My first time trying Dry January. Anxious to see how it goes. Try it with me and follow along #drinking #dryjanuary #healthylifestyle #newyearsresolution #lifestylechange #goals

Replying to @joyf.sam2 #weightloss #weightlossjouney #lifestylechange #hardwork #exercises #protein #water #glp1

Replying to @joyf.sam2 #weightloss #weightlossjouney #lifestylechange #hardwork #exercises #protein #water #glp1

#CapCut #changeup #Lifestylechange #haircolorchange

#CapCut #changeup #Lifestylechange #haircolorchange

I managed to take what started as a weightloss journey and turn into a healthy and sustainable lifestyle and this is my attempt to start sharing how I did it! This is all over the place but I hope it’s helpful in showing you that the basics will always be the simplest way to achieve your goals. It can be so overwhelming to see every person giving the best way to do this and that but I found the basics to work just fine. Let me know if you have questions! This video was all over the place lol #weightlossjouney #fitnessjourney #lifestylechange #newyear #newyearsresolution #newyearsgoals #fitnesstips

I managed to take what started as a weightloss journey and turn into a healthy and sustainable lifestyle and this is my attempt to start sharing how I did it! This is all over the place but I hope it’s helpful in showing you that the basics will always be the simplest way to achieve your goals. It can be so overwhelming to see every person giving the best way to do this and that but I found the basics to work just fine. Let me know if you have questions! This video was all over the place lol #weightlossjouney #fitnessjourney #lifestylechange #newyear #newyearsresolution #newyearsgoals #fitnesstips

When it comes to weight loss, many of us get caught up in the gym sessions and endless cardio. While those are important, the real game-changer is focusing on nutrition and building healthy habits that lead to a sustainable lifestyle. It’s not just about short-term results—it’s about creating a foundation for long-term success. Consistency in your daily habits, both with food and mindset, is what truly transforms your journey. #weightlossjourney #weightloss #lifestylechange #weightlosstransformation

When it comes to weight loss, many of us get caught up in the gym sessions and endless cardio. While those are important, the real game-changer is focusing on nutrition and building healthy habits that lead to a sustainable lifestyle. It’s not just about short-term results—it’s about creating a foundation for long-term success. Consistency in your daily habits, both with food and mindset, is what truly transforms your journey. #weightlossjourney #weightloss #lifestylechange #weightlosstransformation

Hey, good morning my beautiful soul!!! Happy new year to you! I hope you enjoyed all the festivities with people you loved and today we are gonna make it a point to be dedicated to ourselves this year. It is not a New Year’s resolution. It is a change to putting ourselves first cause we really have a problem in not doing so.#SelfCare #SelfLove #MentalHealth #MentalWellbeing #NewYear #Mefirst #BeHealthy #PositiveMindset #Goals #momsover40 #fitnessgoals #lifestylechange #lifejourney

Hey, good morning my beautiful soul!!! Happy new year to you! I hope you enjoyed all the festivities with people you loved and today we are gonna make it a point to be dedicated to ourselves this year. It is not a New Year’s resolution. It is a change to putting ourselves first cause we really have a problem in not doing so.#SelfCare #SelfLove #MentalHealth #MentalWellbeing #NewYear #Mefirst #BeHealthy #PositiveMindset #Goals #momsover40 #fitnessgoals #lifestylechange #lifejourney

what are some of yours? #newyear #2025 #lifestylechange

what are some of yours? #newyear #2025 #lifestylechange

Transform Your Weight Loss Journey: Discover 3 Simple Changes for Lasting Results! #WeightLossTips #HealthyLiving #NutritionMatters #GlassNotPlastic #MindfulEating #PortionControl #FiberIsKey #WellnessJourney #HealthyChoices #NaturalHealing #InjuryPrevention #ChronicPainRelief #SelfCare #HolisticHealth #FitForLife #BodyAwareness #WellnessWarrior #EmpoweredHealth #HealthyHabits #WeightManagement #FoodEducation #SustainableLiving #DietaryFiber #HealthyEating #WellnessTips #HealthInspiration #FollowForMore #FiberBenefits #MindBodyConnection #NutritionEducation #LifestyleChange #ActiveRecovery #FoodForThought #ComfortFood #HealthyPlate #BingeEating #StressRelief #FoodSatiation #OptimizedHealth #FeelBetter #WellnessCommunity #askdrveera

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