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#LifestyleChange: Inspiring transformation. Fitness, wellness, and healthy habits unfold. Motivation, personal growth, and sustainable shifts. Share journeys, inspire others, and embrace a better you.
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change is scary, but living the same life forever and expecting to see different results from it is
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It all starts with these 10 things 👇🏼 1. Go all in. If you don’t tell yourself you’re all
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In the process I have gained and lost weight, I have lost myself to my mental health but I have neve
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I seriously feel like a new person. This vest opened up a whole new door to my life that I never sa
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In 6 month you won’t even be able to recognize me I work w/ Carolyn on @Nutritionbyrobyn team! �
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One thing about the Valencia Diet- you ain’t going hungry, girl! The food options and the portions
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I’ve been on a lifestyle change journey for over a year and a half now. Yes there has been Wegovy
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Why do we pick ourselves apart and spend so much of our time putting ourselves down? I gotta work on
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I had to say no #nodiddy #terrancehoward #coreyholcomb #genedeal #pdiddy #hollywood #tending #viralv
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Another progress post #healthy #lifestylechange #caloriedeficit #exercise #water #weightloss #progre
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My bestie and I have been doing a lifestyle change! We find it is easier to have a buddy and someone
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I just want to give a big shout out to my nephew who decided to make a lifestyle change, he started
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