Kyra

belowkneeamputee hashtag performance

#belowkneeamputee showcases strength, resilience, adaptability, and community among amputees. It inspires others, promotes awareness, shares personal stories, encourages support, highlights innovation, fosters connections, and celebrates achievements and diversity in experiences.
I know this might sound CRAZY, but I truly believe I had to go through the struggles to appreciate the life HE granted me. I was lost, hurting, and fighting battles no one could see—because all they saw was the SMILE. But HE saw right through it all. The fast life I was caught up in? He had to slow me down, and now I see why. Who knows where I’d be if He didn’t step in? To my young brothers and sisters, hear me when I say: there’s nothing wrong with slowing down. Nobody told me it was okay—but I’m here to tell YOU it is. Take your time, find your path, and trust His plan. 🙏🏾 NubbyT ✨ 10 months out of surgery #belowkneeamputee  #livetoinspire #cantbebroken #belowkneeamputee #motivation #life #Love #truth #mychallenge
Fast twitch in the pool refers to the activation of fast-twitch muscle fibers during swimming. These muscle fibers are responsible for quick, explosive movements, which are crucial for activities requiring speed and power, such as sprints or bursts of effort in the water. #belowkneeamputee #nellytTraining #fitness #pool
Hey everyone! Life has a way of presenting unexpected opportunities, and I couldn’t be more excited to embrace this one. On January 9th, I’ll be teaming up with my guy @edwin8munoz Edwin to try a hand cycle for the very first time. It’s going to be an incredible experience, filled with new challenges and adventures. If you’re free, I’d love for you to join us and be part of this journey! 📅 January 9th 🕚 11 AM 📍 Oak Hill, Plano, Texas 🚲 🛹 🛼 👟 Let’s make it a day to remember! #livetoinspire #adaptiveathlete #handcycle #paraplegic #belowkneeamputee #mychallenge
Embrace the journey of the Super Iso Press 🦵🏾🦿, alternating legs to adapt and grow stronger.  As you deepen your understanding of your body’s capabilities, remember:  Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.’ Stay focused, stay motivated, and witness your transformation. NubbyT 🦿 Training Full workout subscription & Snapchat 👻 #livetoinspire #belowkneeamputee #motivation #fit #inspire #mychallenge #blessed
One of the biggest lessons I’ve learned from my coach Tim @adaptivetrainingfoundation is the importance of recovery. As much as we love going hard and lifting heavy, recovery is key. Tools like the red light sauna are absolute game-changers for staying at our best! Red light therapy boosts cell repair, reduces inflammation, and enhances recovery, while saunas improve circulation, detoxify the body, and relax muscles—both support optimal health and performance. NubbyT 🦿 #livetoinspire #recovery #belowkneeamputee #fitness #healthy #redlight #sauna #roadtorecovery❤️❤️🙏🙏

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