bicepday hashtag performance

⚠️ Steroids Are Ruining Fitness!! New YouTube Video Explains https://youtu.be/8v1mjTP0sR8 . I honestly hate steroids and strongly believe they’ve ruined the fitness industry. But it’s not too late for us to come together and change this despicable trend. Best shoes Vivobarefoot code VIVO20DRJOEL. 5 Reasons I Believe Steroid Use Has Become More Prevalent than Ever!! 1.The training methods are becoming overly fancy & contortionist including Full ROM Long Length method which research shows you have reduced number of cross bridges which means less tension, overload, & growth. As a result people’s gains are almost non-existent so they resort to steroids & performance enhancing drugs. 2.It’s becoming more & more widely accepted in the industry to use steroids with big name guys openly talking about it like Larry Wheels, Chris Bumstead, Sam Sullek, the Tren Twins, Derek MPMD, Mike Israetel, Eric Janicki, Greg Doucette. You even have well known celebrities like Joe Rogan and Allen Ritchinson on TRT. 3. Social media has become the dominant way to make a name for yourself in the fitness industry and for many folks they believe they have to be jacked and shredded to the hilt. And more & more of them even younger ones are saying they’re using TRT but it’s still technically steroids like my good buddy Dr. Mike Israetel states in my new YouTube vid. 4. People don’t want to clean up their lifestyle & live healthy. This includes alcohol consumption, junk food, bad diet, poor sleep, excessive amounts of caffeine, energy boosters, HIT cardio, & proper ROM to minimize inflammation. High inflammation destroys natural testosterone production. 5. We live in a snowflake culture where people don’t want to work hard, they’re not patient & they feel entitled to the point that everything in life should come easy without having to put in the necessary work & they want shortcuts. So what’s the solution?? Use 90 Degree Eccentric Isometrics & your results will be so great you won’t feel the need to resort to these garbage illegal ergogenic aids. New YouTube video explains more. #biceps #armday #armworkout #armdayworkout Brand New YouTube video explains more about this STEROID debacle & how to put an end to this madness. Link bio. . Not sure what a 90 Degree eccentric isometric is? This YouTube video explains exactly what the 90 degree eccentric isometrics method is https://youtu.be/vnUjw9s_lOc . . More in my 600 pg book MOVEMENT REDEFINED in bio. Thousands of people around the world reporting how 90 deg eccentric isometrics healed & transformed their bodies while giving them more muscle growth, functionality, strength, & athleticism than any method. God gets all the glory!! . #bicep #bicepcurls #bicepworkout #bicepday #bicepworkouts #bicepsworkouts #armsworkout #armsday #armdayworkout #bigarms #muscle #musclebuilding #naturabodybuilding #musclegain #musclemass #gainmuscle #bodybuilding #bodybuildingmotivation #bodybuilder #gymmotivation #gymtime #workout

Want bigger biceps? Try the scoop technique for curls! 💪 Here’s how: https://godfatherofbodybuildings.com ✅ Scoop the Bar: Imagine scooping as you curl to fully engage your biceps ✅ Partner Assist: Use “forced reps” at the top for a stronger contraction ✅ Hold the Tension: Don’t lose the squeeze—maintain contraction for maximum growth Ready to take your biceps training to the next level? Join Charles Glass’s Online Coaching Program: ⚡ Custom Workouts & Nutrition: Plans tailored for your goals ⚡ Weekly App Check-Ins: Accountability to keep you progressing ⚡ Detailed Video Guides: Expert tutorials to master every rep Start training with precision—link in bio to join now! 🚀 #charlesglass #godfatherofbodybuilding #bicepday #fitness #bodybuilding #workout #gym

Todays back and bis workout #backdayexercises #backdayworkouts #bodybuilderbro #bicepexercises #bicepday

#Gym #ArmPump #BicepDay #Workout #2025 #inaugurationday

Weekly Bicep & Back Routine 💪🏽 #bicepday #GymTok