Kyra

blackgirlwellness hashtag performance

#BlackGirlWellness promotes self-care, empowerment, and mental health awareness among Black women. It fosters community, celebrates diversity, encourages holistic living, and highlights individual journeys toward wellness, balance, and self-love.
I lost that “January 1st” mentality a long time ago. Im starting NEEOOOWW 😭. Cheers to starting over (again). I have neglected my mental and physical health for a while. No person better to stick with than my trainer Jiyan 🔥 I’ve been with her on and off for years. Shes seen me at my fittest and my lowest. Everything in between. She’s the perfect trainer! I’m one of her virtual clients. My girl, it’s time to start putting your health first. You only have ONE body and ONE mind. Let’s start treating it with the proper care 💞💞 @Pretty FitJ can get you right! #fyp #wellness #blackgirltiktok #blackgirlwellness #gym #weightlossjourney #foryoupage #blackgirlweightloss #gymgirls #workingout #fitness #workoutideas #virtualtrainer #womenshealth #blackgirlluxury #weightloss #weightlossmotivation #weightlossjourney
14.1k
I lost that “January 1st” mentality a long time ago. Im starting NEEOOOWW 😭. Cheers to starting over (again). I have neglected my mental and physical health for a while. No person better to stick with than my trainer Jiyan 🔥 I’ve been with her on and off for years. Shes seen me at my fittest and my lowest. Everything in between. She’s the perfect trainer! I’m one of her virtual clients. My girl, it’s time to start putting your health first. You only have ONE body and ONE mind. Let’s start treating it with the proper care 💞💞 @Pretty FitJ can get you right! #fyp #wellness #blackgirltiktok #blackgirlwellness #gym #weightlossjourney #foryoupage #blackgirlweightloss #gymgirls #workingout #fitness #workoutideas #virtualtrainer #womenshealth #blackgirlluxury #weightloss #weightlossmotivation #weightlossjourney
Executing on strategies! 🎉 I’m currently reading “Atomic Habits” and so far I’m absolutely loving it. There’s many points about focusing on a strategy plan instead of just the “goal”. We all have goals and there’s a certain reason why some achieve theirs and some don’t. You don’t have the proper strategy to accomplish it. While I have strategies for different reasons, my BIGGEST reason why my fitness strategy has been a breeze is because @Pretty FitJ handles it! 🔥 all I have to do is show up and execute. She’s a trainer who works with many women. You can definitely join her trainings on your own schedule because she does offer virtual classes. That’s currently what I do since she’s based in ATL. Right now we are doing the 75 soft challenge. 75 days of building new healthy habits ⚡️🔋 I’m so glad that I joined the challenge because I forgot how much I loved reading. I was such a bookworm growing up. Are you going to make goals again for 2025 and not actually have a plan behind it? That won’t get you far. Coming from someone who has “started over” many times. ⭐️ Don’t let yourself down again girl. #fyp #wellness #blackgirltiktok #blackgirlwellness #gym #weightlossjourney #foryoupage #blackgirlweightloss #gymgirls #workingout #Fitness #workoutideas #virtualtrainer #womenshealth #blackgirlluxury #weightloss #weightlossmotivation #weightlossjourney #75softchallenge
1.8k
Executing on strategies! 🎉 I’m currently reading “Atomic Habits” and so far I’m absolutely loving it. There’s many points about focusing on a strategy plan instead of just the “goal”. We all have goals and there’s a certain reason why some achieve theirs and some don’t. You don’t have the proper strategy to accomplish it. While I have strategies for different reasons, my BIGGEST reason why my fitness strategy has been a breeze is because @Pretty FitJ handles it! 🔥 all I have to do is show up and execute. She’s a trainer who works with many women. You can definitely join her trainings on your own schedule because she does offer virtual classes. That’s currently what I do since she’s based in ATL. Right now we are doing the 75 soft challenge. 75 days of building new healthy habits ⚡️🔋 I’m so glad that I joined the challenge because I forgot how much I loved reading. I was such a bookworm growing up. Are you going to make goals again for 2025 and not actually have a plan behind it? That won’t get you far. Coming from someone who has “started over” many times. ⭐️ Don’t let yourself down again girl. #fyp #wellness #blackgirltiktok #blackgirlwellness #gym #weightlossjourney #foryoupage #blackgirlweightloss #gymgirls #workingout #Fitness #workoutideas #virtualtrainer #womenshealth #blackgirlluxury #weightloss #weightlossmotivation #weightlossjourney #75softchallenge
Living in NYC and taking day trips out the city>> Thank you @asafespacementor for this amazing event✨ The gift that keeps on giving is a safe space. Like a seed that’s planted in a pot, and covered in soil, providing it the space to sprout and grow (paired with nourishment of course). Your seed can bloom and grow bigger then you could ever imagine— and that’s the beauty of a safe space. #safespace #safespaces #wellness #outdoorwellness #nycwellness #newyorkwellness #wellnesscommunity #blackwellness #blackgirlwellness #creatorsearchinsights #livinginnyc
452.0
Living in NYC and taking day trips out the city>> Thank you @asafespacementor for this amazing event✨ The gift that keeps on giving is a safe space. Like a seed that’s planted in a pot, and covered in soil, providing it the space to sprout and grow (paired with nourishment of course). Your seed can bloom and grow bigger then you could ever imagine— and that’s the beauty of a safe space. #safespace #safespaces #wellness #outdoorwellness #nycwellness #newyorkwellness #wellnesscommunity #blackwellness #blackgirlwellness #creatorsearchinsights #livinginnyc

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