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blackgymgirl hashtag performance
Empowering, strong, fit, confident Black women showcasing fitness journeys. Celebrating diverse body types, workouts, and achievements. Inspiring health, wellness, and community within the Black fitness space.
565.0k
Full fit deets ⬇️ From @YoungLA for Her code STINKY (elevate set) 1:1 training applications in my bio stink ❤️
#coreworkout
#obliqueworkout
#abworkout
#blackgymgirl
236.8k
This journey can be sooo much, and the most valuable skill I’ve gained is time in this space. The more you know yourself, habits, taste, etc the easier this journey becomes! 1:1 training applications in my bio for coaching ❤️
#fatlosshacks
#bodyrecomposition
#bodyrecomp
#blackgymgirl
173.3k
Recipe Deets ⬇️ My sports bra is from @Gymshark (minimal sports bra) code STINKY10 - (sweats linked in LTK) This sh*t is so good and simple!!! This is 1 of many recipes in my coaching app! I'm still doing promo this month for my 1:1 training, buy 2, get 1 month free, and it's a beautiful way to kick start your 2025 fitness journey be l'm doing a full 6 month challenge!!! (Application in bio) Full recipe: (makes 4 meals) - 16oz ground turkey 90/10 - 4 servings of your favorite red sauce (I use prego) - 216 g birilla protein pasta - diced tomatoes (optional) - 1/4 cup fat free mozzarella (optional) - idc how ya season
#gymgirlvids
#highproteinmeals
#highproteinrecipes
#blackgymgirl
#easymealprep
162.8k
Yall about to searching high and low for this waist.
#tonifine
#gymgirl
#gymmotivation
#blackgymgirl
#blackfitnesswomen
#blackfitnessmotivation
160.3k
Comfort core is my baby 😭😏 Full fit @Oner Active code STINKY 1:1 training application in bio ❤️
#blackgymgirl
#coreworkout
#abworkout
#obliques
#comfortcore
122.9k
Reciepe deets ⬇️ February slots for my 1:1 coaching are open❤️ (in bio) Ingredients: (makes 3 servings) - 1 container (12 oz) shredded ribeye - 1tbs brown sugar - 3 tbs of Korean bbq sauce (linked in storefront or found at Publix) - mushrooms + onions optional - salt, pepper, onion powder, garlic (I didn’t measure these) Cucumber + carrot salad : - shredded carrots - sliced cucumbers - mild rice wine vinegar - water - a little sugar - salt
#beefbulgogi
#highproteinmealprep
#mealprepideas
#highproteinrecipes
#blackgymgirl
104.8k
Im currently eating around 2300 cals, and 200+g of protein ! All sups from @ehplabs code TNA If you need help with you’re fitness journey my 1:1 training applications are in my bio ❤️
#blackgymgirl
#wieiad
#highproteinmeals
#whatieatinaday
93.6k
Can’t really see it from the front but my god FROM THE SIDE ?
#gymgirl
#blackgymgirl
#onlinepersonaltrainer
#upperbodyworkoutforwomen
92.4k
Full fit from @Oner Active code STINKY (support link in bio) @ehplabs @OxyShred Energy Applications for my 1:1 training if you’re looking for help on your fitness journey are In my bio ❤️
#blackgymgirl
#gymvlog
#gymhottake
#gymhumor
#gymvlogs
69.1k
Healthy habits start with preparation!
#blackgymgirl
#fyp
#mealprep
#FitTok
#foryou
68.5k
Full fit is from @White Fox Boutique code STINKYTT 🌸✨
#gymvlog
#whitefoxboutique
💕
#blackgymgirl
#glutes
63.7k
All of the pieces are from @White Fox Boutique code STINKYTT 🌸
#gymvlog
#blackgymgirl
#whitefoxboutique
#cutegymclothes
52.1k
Happy Valentine day for the girls 😏 and ur dad! I’m doing a little internal galentine challenge with my girls in my 1:1 coaching so cheers to pouring into yourself… if it
#blackgymgirl
#maintenancevlog
#hairvlog
46.2k
Just a few reminders: 1. Gymshark Lift Miami is THIS UPCOMING weekend I hope touch u guys 😏 2. YT video is dropping at 2pm est + (super funny ері) 3. Application for February 1:1 training just opened! (Application in bio)✨ 4. This entire outfit is linked in my LTK 5. HAPPY MF BLACK HISTORY MONTH🖤
#sundayreset
#productivedayinmylife
#sundayroutine
#blackgymgirl
45.1k
My full fit is from @Oner Active : the Dress cute, Lift Heavy launched yesterday! - plz use my support link in my bio and code STINKY for a discount January is almost over so my buy 2 get 1 month free promo is going to end on the 1st of February, so If you need more help during your journey schedule a call (it's free) to see if we're a good fit together !! (Application in bio)
#gymgrwm
#gymvlog
#sza
#grwmroutine
#productivemorningroutine
#blackgymgirl
37.9k
Outfit deets ⬇️ - full fit is linked in my LTK 1:1 training applications are open for February and linked in my bio ❤️
#fitnessjourney
#blackgymgirl
#fatlosshelp
#bodyrecomposition
37.2k
Full fit is from @Gymshark Women code STINKY10 (everyday seamless leggings + minimal sports bra) I did an awful job explaining my journey 😂 bc it’s been so many years but if you want to know more lmk plzz!! And if you need help on your journey I offer 1:1 training 🥹💛
#blackgymgirl
#fitnessjourney
#fatlosshelp
#bodyrecomposition
27.5k
I really have been encouraging my clients to go out and try new things, so I went out and tried Yoga Sculpt for first… it was so hard 😂 1:1 training application in bio❤️ Full fit is @Oner Active code STINKY
#blackgymgirl
#bodyrecomposition
#pilatesworkout
#yogasculpt
24.1k
GRWM to go to the gym!!
#grwm
#gymgirl
#gymmotivation
#gluteworkout
#glutes
#blackgymgirl
23.6k
operation get fine like wine by summer is in full effect!!!!
#gluteworkout
#glutes
#blackgymgirl
17.3k
BACK at it💪🏽🔥
#blackgymgirl
#backworkout
#fitnessmotivation
#foryou
#FitTok
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