🔥 This SUNDAY 28-Day Consistency Challenge begins! 👇 NASA says rebounding is great for handling vertical gravity, but real life doesn’t happen in just one direction. 💡 What if you could get stronger at EVERY angle? That’s where rotational and multi-directional training comes in. By combining kettlebell flows and animal flow, you’ll build strength, stability, and confidence in ways traditional workouts can’t touch. Think stronger core, more mobility, and movements that carry over into your daily life. 🌀 THIS SUNDAY! 🌟 Your 28-Day CONSISTENCY CHALLENGE where we’ll start 2025 on a journey to CONNECT your body & mind! ~ Go to my page @venus2bfab 👆TAP the sign-up (link) & JOIN VenusFit to get Consistent! ✅ We’ll go through 2 MOVES DAILY in pre-recorded workouts that are just 10-18 mins each — Perfect for any schedule! ✅ We’ll have 4 LiveStream Classes. Can’t join live? No worries - I’ll have recordings ready for you so you won’t miss a beat! Discover the synergy of strength, mobility and flow moves that will elevate your fitness game.Plus, we’ll incorporate breathwork to enhance your mind + body connection.
🗓️ LIVESTREAM SCHEDULE: * Day 1 = LIVESTREAM @ 10am PST, Sunday, Jan 5th * Day 10 = LIVESTREAM @ 9am PST, Tuesday, Jan 14th * Day 19 = LIVESTREAM @ 4pm PST, Thursday, Jan 23rd * Day 28 = LIVESTREAM @ 10am PST, Saturday, Feb 1st 🎊 INCLUDED with the CHALLENGE:
By signing up for the challenge you get everything on the VenusFit membership - ALL my programs, workshops, tutorial library, quickstart workouts, community chat & ask me questions anytime!… PLUS, January new workouts (new mini-program every month with your VenusFit membership), weekly live classes, Beginner workouts.
#StrongerAtEveryAngle #AnimalFlow #KettlebellFlow #FunctionalStrength #MoveWithPower #BodyConfident