Kyra

bodydysphormia hashtag performance

#bodydysphormia highlights individuals' struggles with body image, emphasizing mental health awareness, identity, acceptance, self-love, societal pressures, personal journeys, transformation, vulnerability, community support, empowerment, education, resilience, and promoting body positivity.
NEW MINI-PODCAST: Don’t Judge Me  It’s time to break the silence. Our new mini-podcast, Don’t Judge Me, is here, and it’s all about body dysphoria, self-worth, and learning to love yourself again. In this powerful series, we’re tackling the tough conversations we often avoid. Together, we’ll challenge the harmful beauty standards society pushes on us, confront the shame that holds us back, and empower you to embrace your true self—flaws and all. This is for anyone who has ever felt like they’re not enough, who struggles with their body image, or who’s trying to rebuild their self-worth. You’re not alone. We’re here to help you rise above and rediscover your inner strength.  What to expect: Raw, unfiltered conversations Personal stories of overcoming struggles Real talk about healing, confidence, and self-love  Tune in now and take the first step toward owning your story, embracing who you are, and building unstoppable confidence. Listen to Don’t Judge Me and let’s start this journey together. #acontagioussmile #victoriacuore #dontjudgeme #newpodcast #bodydysphormia #selflove #bodypositivity #bodypositive #bodyimage #confident #confidence #confidenceboost #healing ##empowerment
NEW MINI-SERIES ALERT  In our Don’t Judge Me mini-series, we’re bringing you a raw and real conversation with Brandy Van Holton, a woman whose life proves that resilience, authenticity, and strength can turn even the toughest challenges into triumphs.  Brandy’s journey isn’t just inspiring, it’s a testament to the power of embracing your truth. From overcoming the obstacles of weight loss with the carnivore diet to conquering ice baths, Brandy proves that growth comes when we push ourselves past our limits. Her mantra, “If I’m too much, go find less,” speaks to anyone who’s ever felt judged or marginalized.  Tune in to hear Brandy’s unfiltered story of survival, where she opens up about facing negativity, turning scars into stories, and how her experiences with trauma and homelessness shaped her strength and perspective. This episode is not just about Brandy, it’s about all of us reclaiming our power, building resilience, and loving ourselves fiercely. Listen now and get ready to feel empowered, inspired, and motivated to take on whatever life throws your way. Don’t miss this powerful episode, and let Brandy remind you that your truth is your strength!   #acontagioussmile #victoriacuore #dontjudgeme  #newpodcast #bodydysphormia #selflove #bodyimage #confidenceboost #empowerment
Lmao isn’t that weird? Whatever #weightblindness #bodydysphormia
For years I wanted nothing more then to be able to wear whatever was in style. Then Gen Z came along and made everything baggy & remote work became a thing the minute I got skinny 🤣 I also blame the Bariatric Burr 🥶❄️ & winter. Oh, and these jeans are actually sweat pants 😍 #thesleveedchick #bodydysphormia #down150lbs #bariatricsleeve #bariatriclife #vsg #OOTD #gastricsleevejourney  #CapCut
one of the hardest realities i’ve come to accept throughout my fitness journey. i’m gonna be so real it’s hard to not be angry like “why do i have to do a, b, and c. to look like this & this person barely has to do etc, etc” but,  we DONT have a live camera watching 24 hours a day of someone else’s life and everyone is gna have DIFFERENT struggles. no one’s is worse, it’s a struggle for a reason and if we were in their body, we would probably understand that struggle too. i think they key fr is just to stop comparing and legit just focus on finding out what “the secret” is FOR YOUR BODY (what it likes, what it doesn’t, etc )… anyways ill probably get hate for this somehow but honestly just being vulnerable about me & my thoughts/experiences with fitness n weightloss so if someone is struggling or can relate in some way knows they’re not alone. #fyp #fitness #weightloss #fatloss #gymgirl #healthylifestyle #workoutroutine #whatieatinaday #bodydysphormia
PLEASE READ!!!! ik some might come for me & use this post to say things about the way i eat, but before you say anything, just watch the entire video. i made this 4 myself cause candy use to be ONE food i’d BINGE SO badly. today, i had a piece & put it away. 😻 (something the old me GENUINELY wouldn’t have been able to do, or probably would have tried but would’ve gotten extreme anxiety going to sleep & end up eating all of it and then some and proceed to say i am NEVER eating candy again “starting now.”) 😃 im sharing this bc on my journey to becoming my best self, i’ve also had to unlearn a lot. when ur not confident in your body & u r so young, there’s so much information coming at u on “how to fix your body”. everyone telling you what’s ‘good’ or ‘bad,’ what you should or shouldn’t eat, etc. it’s literally impossible not to pick up certain ideas, and for a long time, i did and let those CONTROLLLLLL me. this is why i always share, yes i have goals and I DO MAKE sacrifices TO LOOK THE WAY I DO!!!! BUUUUUUUT, i dont accept or agree with diet culture. no food is inherently bad or will ruin your progress. it is all about balance and letting go of ALL the rules we’ve been taught to believe. realizing that alone, has given me sm peace. now ik this all might sound so dramatic and cringe but i don’t even care. if this helps one person, im happy. getting ur dream body doesn’t have to be about restricting or avoiding foods forever. i think u heal binge eating by letting go of rules you’ve made around food & actually proving to yourself you can handle it, especially when it’s scary.  anyways SO MF LONG OMG ik it’s legit just a piece of candy 😭😭😭 but being able to do this is an accomplishment in and of itself 4 me. if u get it, u get it, and if u don’t u don’t. #fyp #BED #bodydysphormia #fitness #caloriecounting #intuitiveeating #weightloss #fatloss #moderation #antidietculture #edrec0very #gymmotivation #healthiswealth #healthylifestyle
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PLEASE READ!!!! ik some might come for me & use this post to say things about the way i eat, but before you say anything, just watch the entire video. i made this 4 myself cause candy use to be ONE food i’d BINGE SO badly. today, i had a piece & put it away. 😻 (something the old me GENUINELY wouldn’t have been able to do, or probably would have tried but would’ve gotten extreme anxiety going to sleep & end up eating all of it and then some and proceed to say i am NEVER eating candy again “starting now.”) 😃 im sharing this bc on my journey to becoming my best self, i’ve also had to unlearn a lot. when ur not confident in your body & u r so young, there’s so much information coming at u on “how to fix your body”. everyone telling you what’s ‘good’ or ‘bad,’ what you should or shouldn’t eat, etc. it’s literally impossible not to pick up certain ideas, and for a long time, i did and let those CONTROLLLLLL me. this is why i always share, yes i have goals and I DO MAKE sacrifices TO LOOK THE WAY I DO!!!! BUUUUUUUT, i dont accept or agree with diet culture. no food is inherently bad or will ruin your progress. it is all about balance and letting go of ALL the rules we’ve been taught to believe. realizing that alone, has given me sm peace. now ik this all might sound so dramatic and cringe but i don’t even care. if this helps one person, im happy. getting ur dream body doesn’t have to be about restricting or avoiding foods forever. i think u heal binge eating by letting go of rules you’ve made around food & actually proving to yourself you can handle it, especially when it’s scary. anyways SO MF LONG OMG ik it’s legit just a piece of candy 😭😭😭 but being able to do this is an accomplishment in and of itself 4 me. if u get it, u get it, and if u don’t u don’t. #fyp #BED #bodydysphormia #fitness #caloriecounting #intuitiveeating #weightloss #fatloss #moderation #antidietculture #edrec0very #gymmotivation #healthiswealth #healthylifestyle
wild. #weightloss #transformation #beforeandafter #bodydysphormia #weightlossmotivation #weightlossprogress #pcosweightloss
might delete this later 🤦🏻‍♀️ #bodyimage #bodydysphormia #weightloss #weightlossjouney #weightlossprogress
🖤 #weightloss #bodyimage #bodydysphormia #weightlossjouney #pcosweightloss
Replying to @dacia.tait21 #greenscreen #weightblindness #weightloss #bodydysphormia #vsg #gastricsleevesurgery
Todos los videos que nunca tomé, o las fotos que borré por no sentirme agusto en mi nuevo cuerpo de mamá, son momentos que nunca volvere a tener❤️‍🩹 #postparto #postpartum #mamaprimeriza #bebe #mama #bodydysphormia #newborn #mom #parati
I wish I could go back and hug her😢🫶  I’ve been getting so many questions regarding if I’m still dancing. For a long time I was hesitant to respond because I was scared to let go of the only identity I knew. Just a glimpse of why, let me guys know if you want a story time . 🫶 If anyone could relate I’m always here for you guys🩷🩷 be kind to yourself and everyone always ❤️ . . . . . . . . #ballet #ballettok #ballerinasoftiktok #ballerinacheck #balletdancersoftiktok #ballettrauma  #traumabond  #balletdancer #fyp #foryou #foryoupage #trauma #traumatok #traumahealing #traumatized #relatable #relateablecontent #overcome #overcoming #dancetok  #overcomingchallenges #bodydysphormia #bodypositivity #professionalballerina #retired #retiredlife #danceclass #balletcore  #bodydysmorphiacheck  #toxic #toxicjob #BarbieMovie #pointe #preformer
When body dysmorphia hits 🥴   #bodydysphormia #gymrat #dysphormia #gymaddiction  @Bombshell Sportswear
Focus on the Internal, & the external will follow. 🤞🏻❤️ #GymTok #gymmotivation #fitnessmotivation #hopecore #positivity #gymprogress #bigmuscles #real #bodydysphormia #fypシ
How long did it take for you to order your “right size” after WLS? 😭 I keep ordering and getting it wrong 😂 Don’t get me wrong honey, I KNOW I’ve lost the weight but does my card know before we press order!? I guess it’s time to stop thinking big and think small honey 🫠 #plussize #plussizefashion #plussizestyle #fashionnova #plt #weightloss #weightlossupdate #wls #duodenalswitch #vsg #gastricsleeve #bypass #bodydysphormia
#ahs #bodydysphormia #americanpsycho #fypシ
Shout out to everybody. That’s going through a weight loss journey 🙏🏻🥺. It’s definitely a journey full with so many emotions, but just remember to feel proud of yourself 🥹❤️ ##fyp##weightloss##bodydysphormia.
We big backs together 😔✋🏻 #fypシ #trending #viralvideo #31weekspregnant #relatable #bodydysphormia #MentalHealth
Gaining 15lbs after loosing -127lbs finishing me  #fyp #fypシ #weightgain #weightloss #weightlossjouney #fitness #bariatric #wls #vsg #latinacontentcreator #latinacreator #bodydysphormia #bodyimage #bodypositivity
I’ve probably started the 75 hard journey 10 times and quit within a few days or a week. I would always start it when I was super down and needed something to motivate me and then I would quit because it “wasn’t working” but it probably was working I just wasn’t mentally tough enough to keep going without getting results!! learning to power of consistency is a game changer! Love you guys!! #fitness #weightloss #weightlossmotivation #75hard #75soft #bodydysphormia
@Kailyn Lowry thank you for sharing 🤍#greenscreen #fyp #viral #teenmom #teenmom2 #teenmomog #mtv #drama #bodypositivity #body #plasticsurgery #cosmetics #bodydysphormia #Love #healing #trauma

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