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boxstepups hashtag performance
#BoxStepUps features energetic fitness routines focusing on step-up exercises using a box. Users showcase strength, coordination, and creativity, inspiring others to join the workout trend and improve their health.
199.0
Started the new year with a chipper 🍾 (modified for footsie, of course) 🦶🏻 60 cal Row 50 Dumbbell Box Step-overs (I did single DB step-ups) 40 Burpees (slow & minimal hop for me) 30 Power Cleans 20 Pull-ups 10 Wall Walks (controlled descent to not slam my toe)
#crossfit
#girlswholift
#crossfitchicks
#musclemommy
#mastersathlete
#modwod
#metcon
#chipper
#fortime
#powerclean
#rowing
#boxstepups
#dumbbell
#pullups
#wallwalks
#burpees
#ainttooproudtoscale
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