mastersathlete hashtag performance
#MastersAthlete: Inspiring, resilient, competitive, experienced, dedicated, strong, fit, active, thriving. Showcasing skill, perseverance, age-defying feats, and a passion for sport, defying limits.
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for my friends #InTheOpen.. which part is most accurate?? ๐๐ณ๐คฌ๐ซ๐ฉ๐ต๐๐๐ตโ๏ฟฝ
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Prob wonโt be walking tomorrow ๐ Teams of 2 for time: 800m Run 30 Front Squats (185/125) 800m R
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Teams of 2 2000/1750m Row -into- 4 rounds 100ft Front Walking Lunge (95/65) 40 Box Jump Overs (24/20
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2 Dead Stop Strict Press for 6 Sets ๐ฎโ๐จ 65/75/85/90/95/100 #crossfit #strictpress #shoulderp
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Bro sesh day! I have no idea what my 1RM bench is so wasnโt sure how big to jump for a heavy singl
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Affiliate Compete AMRAP 12 6-12-18-24-30-36โฆ Single Dumbbell Box Step-ups (50/35) (24/20) 12 GHD S
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Simple, effective push-pull couplet. ๐ค AMRAP 10 10 DB Bench Press (50s ๐น/35s ๐บ) 5 Strict Pu
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