Kyra

mastersathlete hashtag performance

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What an emotional journey… I had an accident when I was young and hit my face and flatlined. So heights have always been hard. I though this was going to be a bigger platform but it was small and someone had already fallen off backwards so the fear was worse. I zoned out as long as possible until the panick attack swelled over me and I was begging to get down! I had to do it and give it my all to keep my overall first place lead. Luckily I came in second for this and won the day! #athlete #celiac #mastersathlete #strongman #fear #panickattack
544.2k
What an emotional journey… I had an accident when I was young and hit my face and flatlined. So heights have always been hard. I though this was going to be a bigger platform but it was small and someone had already fallen off backwards so the fear was worse. I zoned out as long as possible until the panick attack swelled over me and I was begging to get down! I had to do it and give it my all to keep my overall first place lead. Luckily I came in second for this and won the day! #athlete #celiac #mastersathlete #strongman #fear #panickattack
My favorite! I have retained my title of Stone Queen. Big round balls make me happy 🤣 120 - 145 - 175 so not too heavy but under 10 seconds 🥰 #atlas #atlasstones #strongman #celiac #celiacdisease #mastersathlete #GymTok
1.5k
My favorite! I have retained my title of Stone Queen. Big round balls make me happy 🤣 120 - 145 - 175 so not too heavy but under 10 seconds 🥰 #atlas #atlasstones #strongman #celiac #celiacdisease #mastersathlete #GymTok
From CrossFit to Olympic lifting and back to conditioning, it never gets old getting back to what you’re great at. As a master athlete, the key isn’t just training hard~it’s training smart, fueling right, and staying consistent. Strength, endurance, and nutrition all go hand in hand. Keep pushing, keep fueling, and keep proving that age is just a number. #MastersAthlete #Rowing #Endurance #TrainSmart #FuelRight #HydrateFuelMoveRest #FitnessGoals #BodyRecomp #ConfidenceBoost #StrengthTraining #HealthyHabits #EnergyBoost #SummerBodyLoading #OnlineCoaching #buildyourbodyblueprint #NutritionMatters #nutritioncoach #sportsnutrition
214.0
From CrossFit to Olympic lifting and back to conditioning, it never gets old getting back to what you’re great at. As a master athlete, the key isn’t just training hard~it’s training smart, fueling right, and staying consistent. Strength, endurance, and nutrition all go hand in hand. Keep pushing, keep fueling, and keep proving that age is just a number. #MastersAthlete #Rowing #Endurance #TrainSmart #FuelRight #HydrateFuelMoveRest #FitnessGoals #BodyRecomp #ConfidenceBoost #StrengthTraining #HealthyHabits #EnergyBoost #SummerBodyLoading #OnlineCoaching #buildyourbodyblueprint #NutritionMatters #nutritioncoach #sportsnutrition
Pause bench press 😬 Working sets 115/120/125 #crossfit #benchpress #pausebenchpress #weightlifting #girlswholift #musclemommy #mastersathlete #strength
150.0
Pause bench press 😬 Working sets 115/120/125 #crossfit #benchpress #pausebenchpress #weightlifting #girlswholift #musclemommy #mastersathlete #strength
Some bits from yesterday’s WOD. IDK how I managed a time of 9:27, but I’ll take it. Freedom 30 GHD Sit-ups 10 Box Jumps (30/24) 30 Wall Balls (20/14) 10 Box Jumps (30/24) 30 Toes to Bar 10 Box Jumps (30/24) 30 Wall Balls (20/14) 10 Box Jumps (30/24) 30 GHD Sit-ups #crossfit #metcon #fortime #chipper #toestobar #wallballs #boxjumps #ghdsitups #t2b #ttb #mastersathlete #musclemommy #crossfitgirls
115.0
Some bits from yesterday’s WOD. IDK how I managed a time of 9:27, but I’ll take it. Freedom 30 GHD Sit-ups 10 Box Jumps (30/24) 30 Wall Balls (20/14) 10 Box Jumps (30/24) 30 Toes to Bar 10 Box Jumps (30/24) 30 Wall Balls (20/14) 10 Box Jumps (30/24) 30 GHD Sit-ups #crossfit #metcon #fortime #chipper #toestobar #wallballs #boxjumps #ghdsitups #t2b #ttb #mastersathlete #musclemommy #crossfitgirls
Just out here tryin’ to be a big girl… 😏 Pause bench press @ 105/115/125/130 🥴 #crossfit #benchpress #pausebenchpress #mastersathlete #girlswholift #brosesh #weightlifting
112.0
Just out here tryin’ to be a big girl… 😏 Pause bench press @ 105/115/125/130 🥴 #crossfit #benchpress #pausebenchpress #mastersathlete #girlswholift #brosesh #weightlifting
Getting reacquainted with 95 lb snatches… been a bit of a mental hang up lately in metcons. 🐿️ #snatch #powersnatch #weightlifting #crossfit #girlswholift #metcon #snatches #shuttleruns #musclemommy #mastersathlete
98.0
Getting reacquainted with 95 lb snatches… been a bit of a mental hang up lately in metcons. 🐿️ #snatch #powersnatch #weightlifting #crossfit #girlswholift #metcon #snatches #shuttleruns #musclemommy #mastersathlete

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