crossfit hashtag performance
#CrossFit: Intense workouts, functional fitness, muscle-ups, Olympic lifting, WODs, community, sweat, PRs, chalk, barbells, burpees, boxes, dedication, strength, power, endurance, fitness, lifestyle.
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Week 4 of technique work and I have to say the light weight is humbling but it’s paying off. #Gym
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Both of us hit a Pause Front Squat Pr. Bros who lift together stay together. @scottykfitness #GymTo
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Finally let off the leash! Huge PR when I was tasked to hit a 5 second pause front squat at 210kg/46
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CrossFit Games Yearbook: From Teen division to Individual division. Don’t miss Alexis Raptis, Hale
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Best piece of advice I’ve gotten while working out when pregnant: LISTEN TO YOUR BODY!!! There’s
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Beginner Kettlebell Workout #oss #bjj #bjjlifestyle #bjjlife #jiujitsu #kettlebell #jiujitsulifestyl
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I only bring the essentials when I go to the gym. You don’t need to bring any junk with you. #Gym
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Of course @scottykfitness and I had to test out the new @RYSE Supplements Pickle Preworkout. I grew
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