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#BrainHealthMatters: Awareness, tips, and resources. Promotes cognitive well-being through challenges, discussions, and educational content. Fosters community, sharing knowledge, and celebrating brain-boosting practices. Prioritizing mental wellness.
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Top supplement recommendations for when you're in a "funk" with low mood. #brainhealth #brainhealthm
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Fun Fact: Saffron isn’t just a mood booster—it’s been clinically shown to be as effective as c
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Why does nutrition matter so much? Because the gut is your second brain. What you eat plays a powerf
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#tiktoklive #livehighlights Elderberry syrup has proven itself so good for so many systems of the bo
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NAD+ (Nicotinamide Adenine Dinucleotide) is a critical coenzyme found in every cell of your body, es
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#stitch with @caileneasely What looks like a return of symptoms after stopping psychiatric medicatio
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Have you ever wondered what it would take to guide your brain toward growth and healing? In this epi
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