calfcramp hashtag performance
#CalfCramp: Sudden, excruciating muscle spasms. Painful, tight, immobilizing. Intense throbbing, often nocturnal. Causes: dehydration, overuse, electrolyte imbalance. Relief: stretching, massage, hydration, heat/ice. Ugh, the worst!
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Fix Calf Cramps During Pregnancy! These can be so common! Especially during pregnancy. I didn't have
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