Kyra

catcherlife hashtag performance

#catcherlife celebrates the unique experiences of baseball catchers, showcasing their skills, challenges, teamwork, resilience, and dedication. It highlights training, game highlights, camaraderie, gear, and the passion for America's pastime.
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1️⃣ of my favorite leg workouts for younger guys to build their hip flexors. This workout will really help build strength in key areas to improve your stances. Most of the bad stances in our setup are due to weakness in our legs... let me know your thoughts after 3️⃣ rounds! #catchers #catchertraining #workouts #catcherlife
👀 to improve your receiving on the low pitch this offseason?   The Receiving Ramp can help build a feel for working in one direction. Through the catch point & back to the strike zone.  2️⃣ common mistakes in youth catchers during the receiving process is: 1️⃣ They never get to a strong "preset" position. So they become weak at the catch point. 2️⃣ They come up early with their glove then have to reset to work under the pitch. This creates the "down to up" motion. Making sure we are working in one motion back to the zone is critical to controlling the pitch.                                     ⚾️ 🥎Receiving Ramp: Builds better receiving angles on the low strike pitch.                          🥎⚾️Adjustable Weight Strap: Builds strength in our wrist at the catch point.  Www.Theblockingbuddy.com for catcher training products!  #ncaasoftball #catcherlife #catcherdrills #softballcatcher #baseballcoach #softballcoach #catcher

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