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chairworkouts hashtag performance
#ChairWorkouts: Accessible fitness! Gentle movements, bodyweight exercises, perfect for all levels. Low-impact, seated routines for strength, flexibility, and well-being. Simple, effective, anytime, anywhere.
181.1k
Get your lower body loosened up with these 3 exercises for seniors!
#seniorfitness
#mobility
#chairw
8.0k
#healthandfitnessjourney
#weightlossover40
#fitnessover40
#fatlossover40
#mommypooch
#bellyfatworkou
1.1k
Who's your favorite? Comment now!
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#everdanceapp
#danceworkout
#chairworkouts
753.0
Some things & some people just don't need to exist👀😁💯
#sittogetfit
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#chairworkouts
#
552.0
With everything, give thanks and be Grateful👌🏾💯
#foryoupageviral
#bodybymightyfit
🇯🇲 #
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