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chickpea hashtag performance

#Chickpea showcases versatile recipes featuring chickpeas, nutritious options, healthy eating, plant-based meals, dips, snacks, salads, sustainability, cooking hacks, vegan delights, protein-packed dishes, culinary creativity, global cuisines, and food trends.
Yum #chickpea #banza #chickpeapasta #turkeysausage #yum #yourewelcome #forthepeople #lordswork #cooking #healthy
Chickpea Chaat Salad in a Jar 🥗🫙 Minimal effort, maximum flavor! This recipe is perfect if you’re looking for a healthy, vegetarian, high-protein meal but don’t have much time to cook. It’s quick, filling, and absolutely delicious-perfect for meal prepping lunch or dinner! Chickpea chaat salad in a jar🥗🫙 These need minimal effort! Prep it for lunch and you’ll be all set for a healthy vegetarian high protein meal that is delicious and filling!  Recipe for Chickpea Chaat Salad in a jar🥗🫙 Ingredients: 1 tsp olive oil 1 cup garbanzo beans 1/2 tsp red chilli powder  Salt to taste 1/2 cup Greek yoghurt Chopped veggies  Cilantro chutney Chopped cilantro leaves  Sev (optional) Chaat masala(as per your taste)  ⭐️Adjust ingredients as per your preference  Method: -Start by draining and rinsing your chickpea(if using canned) or use your boiled chickpea. -Next in a pan heat olive oil, add chickpeas, red chilli powder, salt and roast for 2-3 minutes or until golden brown and allow to cool down. -Then in your preferred jar, add Greek yoghurt, roasted chickpeas, veggies, add cilantro chutney, sev(optional) and chaat masala.  -When it’s time to eat, pour in a bowl, give it a mix and enjoy! . . #viralvideo #vegetarian #vegetarianrecipes #vegetarianrecipe #chickpeas #chickpea #chickpeasalad #chickpeasrecipe #highprotein #highproteinmeals #highproteinrecipes #lunchtimetiktok #lunchidea #dinnerwithme #Dinnerldeas #snackveggie #snackidea #simplerecipe #easyrecipies #healthyrecipe #healthyrecipes #glutenfreerecipes #mealprep #mealprepideas #mealprepweightloss #foodforweightlossgoals #Foodforweightloss #weightlossfood #vegetable #vegetablesalad #plantbased #plantbasedrecipes #plantbasedtiktok #healthyfood #healthyrecipe #EasyRecipe #nutritousanddelicious #healthylifestyle #healthylifestylechange #healthycooking #heatfree #mealplanhack #mealplanning #mealprepping #mealplanningtips #budgetmeals #viral #fyp≥ #foryoupage #forvou
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Chickpea Chaat Salad in a Jar 🥗🫙 Minimal effort, maximum flavor! This recipe is perfect if you’re looking for a healthy, vegetarian, high-protein meal but don’t have much time to cook. It’s quick, filling, and absolutely delicious-perfect for meal prepping lunch or dinner! Chickpea chaat salad in a jar🥗🫙 These need minimal effort! Prep it for lunch and you’ll be all set for a healthy vegetarian high protein meal that is delicious and filling! Recipe for Chickpea Chaat Salad in a jar🥗🫙 Ingredients: 1 tsp olive oil 1 cup garbanzo beans 1/2 tsp red chilli powder Salt to taste 1/2 cup Greek yoghurt Chopped veggies Cilantro chutney Chopped cilantro leaves Sev (optional) Chaat masala(as per your taste) ⭐️Adjust ingredients as per your preference Method: -Start by draining and rinsing your chickpea(if using canned) or use your boiled chickpea. -Next in a pan heat olive oil, add chickpeas, red chilli powder, salt and roast for 2-3 minutes or until golden brown and allow to cool down. -Then in your preferred jar, add Greek yoghurt, roasted chickpeas, veggies, add cilantro chutney, sev(optional) and chaat masala. -When it’s time to eat, pour in a bowl, give it a mix and enjoy! . . #viralvideo #vegetarian #vegetarianrecipes #vegetarianrecipe #chickpeas #chickpea #chickpeasalad #chickpeasrecipe #highprotein #highproteinmeals #highproteinrecipes #lunchtimetiktok #lunchidea #dinnerwithme #Dinnerldeas #snackveggie #snackidea #simplerecipe #easyrecipies #healthyrecipe #healthyrecipes #glutenfreerecipes #mealprep #mealprepideas #mealprepweightloss #foodforweightlossgoals #Foodforweightloss #weightlossfood #vegetable #vegetablesalad #plantbased #plantbasedrecipes #plantbasedtiktok #healthyfood #healthyrecipe #EasyRecipe #nutritousanddelicious #healthylifestyle #healthylifestylechange #healthycooking #heatfree #mealplanhack #mealplanning #mealprepping #mealplanningtips #budgetmeals #viral #fyp#foryoupage #forvou
What color is your homemade hummus? Chickpeas are super versatile. They can be turned into all kinds of delights, and one of them is vibrantly-colored hummus! ❤💚🧡 Blended with natural pigments from blanched spinach, roasted beets, or pumpkin, these will be your new favorite way to enjoy hummus! #NeoChef #LGMicrowave #MicrocinandoconLG #LGKitchen #LifesGoodKitchen #superfood #hummusrecipe#hummus #chickpea #chickpeas #chickpearecipes #hummuslove #homemadehummus #cleaneating #healthyrecipes
Replying to @im_the_gaycousin #garbanzo #banzobean #chickpea #dog #labmix #labsky
Chickpea Salad with Farro & Shrimp - This Mediterranean Chickpea Salad is the next recipe in my 30 day Mediterranean diet meal plan!  This bright, flavor-packed Mediterranean chickpea farro salad makes an easy satisfying dinner! Chickpeas and farro mixed with chopped vegetables, fresh herbs, and a bold Mediterranean dressing. Make it a couple hours ahead for full flavor impact! 2 1/2 cup/345 g cooked farro (you’ll start with 1 cup dry and cook according to package, see recipe notes) 2 cups/330 g cooked chickpeas, drained and rinsed (canned chickpeas are fine) 10 oz/283.495 g cherry tomatoes, halved (I used different color tomatoes) 1 English cucumber, diced 2 green onions, trimmed and chopped (both white and green parts) 1 large handful fresh parsley, chopped 15 mint leaves, chopped For Shrimp  1 lb/453.592 g  large shrimp, peeled and deviened Kosher salt Black pepper Extra virgin olive oil (I used Greek Early Harvest) For Salad Dressing Juice of 1 lemon 5 tbsp/ approx 75 ml  extra virgin olive oil (I used Greek Early Harvest) Kosher salt Black pepper 2 tsp/202 g dried oregano 1/2 tsp/ 1.01 g ground cumin 1/2 tsp/1.03 g sumac  #chickpea #chickpeasalad #saladrecipe #mediterraneanfood #mediterraneandiet #mediterraneansalad #chickpearecipe #healthyrecipes #healthysaladrecipes #healthysalad
Whip up something yummy with So Yummy by bella! 🍪🧑‍🍳 #soyummy #soyummybybella #chickpea #chickpeadesserts #chickpeabrownies #brownies #blondies #healthydesserts #plantbaseddesserts #plantbases #brownietin #bakinggadgets #kitchengadgets
One-pot wonder with endless flavor #TopRamen #TokRamen #chickpea
Missing my baddie :(  @gigimgibs for a 2025 with more time together❤️ #foryou #fyp #parati #relatable #baddie #friends #bestie #party #matchingoutfits #chickpea
Day 9 of 21 Days of Lighter Plates: Chickpea rotini strutted into my kitchen, broccoli joined the squad, and suddenly my plate felt like a nutrition overachiever. What you'll need (Serves 4): 12 oz chickpea rotini pasta (high in protein) 1 lb ground chicken 1 tbsp olive oil 3 cloves garlic, minced 1 cup chicken broth 1 cup unsweetened almond milk 1 tbsp almond flour (or cornstarch) 1/4 cup grated Parmesan cheese 1/2 tsp Italian seasoning 2 cups broccoli florets, steamed Salt and pepper, to taste I've got the full recipe below if you wanna give it a try.  What to do: 1. Cook the chickpea rotini according to package instructions. Drain and set aside. 2. While the pasta cooks, steam the broccoli until tender-crisp, about 4–5 minutes. Set aside. 3. Heat olive oil in a large skillet over medium heat. Add ground chicken and cook until browned, breaking it up with a spoon, about 5–7 minutes. Season with salt and pepper. Remove from skillet and set aside. 4. In the same skillet, sauté garlic until fragrant, about 1 minute. Sprinkle the flour over the garlic and stir for 1–2 minutes to create a roux. Slowly whisk in chicken broth and almond milk, ensuring no lumps. 5. Simmer the sauce for 3–5 minutes until it thickens slightly. Stir in Parmesan cheese and Italian seasoning. Adjust salt and pepper to taste. 6. Return the chicken to the skillet and mix with the sauce. Toss in the cooked chickpea rotini and steamed broccoli until well coated. 7. Serve & Enjoy! #chickpea #HealthyEating #MotherDaughterJourney #cookingvideos #cookingreels #cookwithme #cookingwithLove #EatsAndBeats #LightAndFlavorful #21DaysOfLighterPlates #KidFriendlyMeals
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Day 9 of 21 Days of Lighter Plates: Chickpea rotini strutted into my kitchen, broccoli joined the squad, and suddenly my plate felt like a nutrition overachiever. What you'll need (Serves 4): 12 oz chickpea rotini pasta (high in protein) 1 lb ground chicken 1 tbsp olive oil 3 cloves garlic, minced 1 cup chicken broth 1 cup unsweetened almond milk 1 tbsp almond flour (or cornstarch) 1/4 cup grated Parmesan cheese 1/2 tsp Italian seasoning 2 cups broccoli florets, steamed Salt and pepper, to taste I've got the full recipe below if you wanna give it a try. What to do: 1. Cook the chickpea rotini according to package instructions. Drain and set aside. 2. While the pasta cooks, steam the broccoli until tender-crisp, about 4–5 minutes. Set aside. 3. Heat olive oil in a large skillet over medium heat. Add ground chicken and cook until browned, breaking it up with a spoon, about 5–7 minutes. Season with salt and pepper. Remove from skillet and set aside. 4. In the same skillet, sauté garlic until fragrant, about 1 minute. Sprinkle the flour over the garlic and stir for 1–2 minutes to create a roux. Slowly whisk in chicken broth and almond milk, ensuring no lumps. 5. Simmer the sauce for 3–5 minutes until it thickens slightly. Stir in Parmesan cheese and Italian seasoning. Adjust salt and pepper to taste. 6. Return the chicken to the skillet and mix with the sauce. Toss in the cooked chickpea rotini and steamed broccoli until well coated. 7. Serve & Enjoy! #chickpea #HealthyEating #MotherDaughterJourney #cookingvideos #cookingreels #cookwithme #cookingwithLove #EatsAndBeats #LightAndFlavorful #21DaysOfLighterPlates #KidFriendlyMeals
quick and easy creamy coconut chickpeas recipe. Perfect for busy night #chickpeas #chickpeasrecipe #chickpea #fypage #fypシ

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