chloetingchallenge hashtag performance
The #chloetingchallenge features fun, creative dance moves set to catchy music, encouraging participants to showcase their style and dance skills while following a viral trend that promotes positivity and engagement.
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no because I don’t know if yall remember but fr chloe ting was the stuff back in 2020 #workouts #2020 #chloetingchallenge
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Do you guys like these types of videos? I can do them more often! Yes, I count my carrots, celery sticks, and cucucumbers that I bring to work, so I can accurately track my calories on Noom. Losing 25 pounds by September won't be easy. I'm aware that I might not reach my goal weight, since I plan to gain muscle along the way. Therefore, I'm not overly focused on the number on the scale. I refuse to drastically change my diet and deprive myself of foods I enjoy in moderation. I'm trying to lose weight, not miserable. I'm also participating in Chloe Ting's 2023 Weight Loss Challenge again. Having completed it twice earlier this year, I saw noticeable results. Although I prefer strength training over cardio, I know cardio is the most effective way for women to lose fat. My workout routine consists of 5-6 days per week, with 40-70 minute sessions, depending on the videos I follow. However, I'm struggling to meet my 10,000-step goal due to my desk job. Typically, I reach a maximum of 4,000 steps, which isn't ideal, but it's the reality. When the weather warms up and daylight lasts longer, I plan to walk my dogs after work. #CapCut #WeightLossJourney #FitnessMotivation #HealthyEating #NoomCommunity #ChloeTingChallenge #StrengthTraining #CardioWorkout #WeightLossSupport #HealthyLiving #FitnessInspiration #WellnessJourney
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