Kyra

cleanliving hashtag performance

#CleanLiving: Promoting wellness through mindful choices. Encouraging healthy eating, eco-friendly habits, minimalist aesthetics, and prioritizing self-care, all in a visually appealing and aspirational format.
i dont miss them anyway🫶🏽 #nontoxic #cancer #cleanliving #hormonehealth
4 thinks I would NEVER put on my children’s skin (when I do have them)! Because what you put on your skin goes into your bloodstream and into your body. When toxic chemicals are applied to your skin, they can enter your body in several ways, leading to potential health issues.  Here’s how it works: Absorption Through the Skin:  Your skin is made up of several layers, including the epidermis, which acts as a barrier. However, this barrier is not impermeable.  Some chemicals can pass through the skin by diffusion, especially if they are small, lipophilic (fat-soluble), or in high concentrations.  Once they penetrate the outer layer, they can reach deeper layers where they enter the bloodstream. Transport via Bloodstream:  After a chemical enters the skin, it can be absorbed into the capillaries (small blood vessels) beneath the skin. The blood then carries these toxins throughout the body, potentially affecting organs like the liver, kidneys, and brain. Cumulative Exposure:  Repeated exposure to chemicals over time can result in the buildup of these substances in the body, increasing the risk of chronic health problems, such as hormone disruption, reproductive issues, skin irritation, cancer, and neurological damage. What are your thoughts on these products? #Detox #ToxinFreeLife #HealthyMom #naturopathicmedicine #NaturopathicMedicine #HealthTips #healthymom #healthymoms #cleanliving #chemicalfree #chemicalfreehome #chemicalfreeliving
Considering a break from alcohol? Here’s what happens in just 4 weeks… Many people think alcohol helps them relax or unwind, but in reality, it can wreak havoc on your body. The good news? The moment you stop, your body begins to heal. Clearer skin, better sleep, improved blood pressure, and even a reduced risk of cancer, it’s all within reach. What if 4 weeks alcohol-free turned into a lifestyle? The benefits just keep growing. Speaker: @themindfulmocktail #growthmindset #alcohol #healthymind #wellness #mindfuldrinking #cleanliving #motivationdaily #mocktails
🧼Choosing the right dishwasher detergent is crucial for both your health Let’s break down the concerns into specific categories: 1. Harmful Ingredients in Common Dishwasher Tabs • Alcohol Ethoxylates (AEs): A 2023 study revealed that AEs, commonly found in dishwasher detergents and rinse aids, can damage the gut lining by altering gene expression related to cell survival and inflammation.  • Phosphates: While effective in cleaning, phosphates can cause environmental harm by promoting algae growth in waterways, which depletes oxygen needed by aquatic life.  • Chlorine: Used for its disinfecting properties, chlorine can lead to respiratory issues and skin irritation upon exposure.  • Sodium Lauryl Sulfate (SLS): This surfactant is known for creating foam and cutting through grease but has been linked to skin irritation and potential environmental harm.  2. Study Findings on Alcohol Ethoxylates and Gut Health The 2023 study published in the Journal of Allergy and Clinical Immunology found that: • Exposure to AEs in concentrations used in professional dishwashers altered the expression of genes involved in cell survival, epithelial barrier function, cytokine signaling, and metabolism. • These alterations led to epithelial inflammation and barrier damage, compromising gut health.  3. Health Implications Regular exposure to residues from these chemicals on dishes may: • Weaken the gut lining, increasing the risk of conditions like leaky gut syndrome. • Lead to systemic inflammation, potentially affecting overall health. . . . . . . #cleanliving #cleanhome #nontoxicliving #guthealth #wellnesstips #healthylifestyle
61.7k
🧼Choosing the right dishwasher detergent is crucial for both your health Let’s break down the concerns into specific categories: 1. Harmful Ingredients in Common Dishwasher Tabs • Alcohol Ethoxylates (AEs): A 2023 study revealed that AEs, commonly found in dishwasher detergents and rinse aids, can damage the gut lining by altering gene expression related to cell survival and inflammation.  • Phosphates: While effective in cleaning, phosphates can cause environmental harm by promoting algae growth in waterways, which depletes oxygen needed by aquatic life.  • Chlorine: Used for its disinfecting properties, chlorine can lead to respiratory issues and skin irritation upon exposure.  • Sodium Lauryl Sulfate (SLS): This surfactant is known for creating foam and cutting through grease but has been linked to skin irritation and potential environmental harm.  2. Study Findings on Alcohol Ethoxylates and Gut Health The 2023 study published in the Journal of Allergy and Clinical Immunology found that: • Exposure to AEs in concentrations used in professional dishwashers altered the expression of genes involved in cell survival, epithelial barrier function, cytokine signaling, and metabolism. • These alterations led to epithelial inflammation and barrier damage, compromising gut health.  3. Health Implications Regular exposure to residues from these chemicals on dishes may: • Weaken the gut lining, increasing the risk of conditions like leaky gut syndrome. • Lead to systemic inflammation, potentially affecting overall health. . . . . . . #cleanliving #cleanhome #nontoxicliving #guthealth #wellnesstips #healthylifestyle
Sobriety doesn’t need to be boring. Get some tattoos. Have some fun. Needless to say this one was NOT painless😂 @Evan Ganiere @Radandbomb @Jose @gracelandranch @Learning To Lose @Madison Mastera @Chris Hern #tattoo #pain  #sober #sobriety #recovery #aa #WeDoRecover #soberhouse #community  #recovery #SoberLife #SoberLiving#sobriety #CleanAndSober #OneDayAtATime #RecoveryIsPossible #SoberJourney #Healing  #CleanLiving #StayClean #EndAddiction #BreakTheCycle #OvercomeAddiction #LifeAfterAddiction #RecoveryCommunity #SoberSupport #WeDoRecover #YouAreNotAlone #SoberTribe #SoberSquad #MindfulRecovery #MentalHealthMatters #SelfCareInSobriety #HealingJourney #SoberMindset #SoberAF #SoberGoals #SoberWins #IWokeUpLikeThis #SoberVibes #RecoveryWarrior
If you knew your shoes were tracking in poop 💩, mold 💦 , bacteria 🦠, and pesticides 💀 every day, would you still wear them inside? Be honest... are you a 'shoes-off" or 'shoes-on' person at home? Let's settle this debate once and for all!  ➡️Comment 'shoes off' or 'shoes on'!#HealthyHome #DebateTime #HomeHacks #CleanLiving #HealthTips #fyp
Link in the comments 🔗 This company is offering a discount through the link to all of my followers☺️  Seriously such a game changer!  One of the best additions to our new home!  🤍Clean, safe water from every tap that tastes great 🤍Reduces scale build up 🤍Significantly reduces chlorine, which is drying and irritating on skin and hair 🤍Low maintenance/no monthly maintenance 🤍Scale solver needs to be replaced ever 5 years, and the filter tank needs to be replaced every ten 🤍Retains healthy minerals and does not require heavy, monthly salt bags like water softeners #nontoxicliving #cleanliving #waterfilter #customhome
limpia mi apartamento conmigo usando mis hacks y productos favoritos!! Descuento: 20DAILYN @puracy #puracypartner #plantpowered #cleanliving #LimpiezadePrimaveraconPura
Your brain and your bank account will thank you for this choice. Drinking slows down cognitive function, weakens discipline, and keeps you stuck in cycles that don’t serve you. And the money spent? It could be fueling your future instead of funding a habit that holds you back. The sharpest minds, the strongest bodies, and the most successful people aren’t pouring their potential down the drain. They’re choosing clarity, strength, and wealth. Speaker: @realimangadzhi #SelfCare #selflove #healthymind #wellnessmovement #cleanliving #goalgetter #growthmindset #quitdrinking
💭How YOU can have the most aesthetic pantry!   #amazon #amazonfinds #amazonmusthaves #amazonhome #amazondeals #homehacks #homefinds #amazonprime #deals #clean #cleaninghacks #cleanhome #cleanliving #cleanculture #organize #fridge #pantryorganization #pantry #mini #minis
🌟Aches & Pains Relief Spray🌟 ✨ Natural | Non-Toxic | Potent ✨ Say goodbye to sore muscles and body aches with this powerful DIY blend! This all-natural spray will bring you fast, effective relief. 💧 What You’ll Need: ✔ 1 avocado pit (chopped & infused) ✔ 1 cup rubbing alcohol (or witch hazel for sensitive skin) ✔ 10 drops Deep Blue (soothes sore muscles) ✔ 5 drops Copaiba (powerful anti-inflammatory) ✔ 5 drops Frankincense (supports healing & pain relief) ✔ 5 drops Lavender (calms tension & reduces swelling) ✔ 5 drops Peppermint (cooling relief) ✔ Glass spray bottle 💡 How to Make It: 🌟Infuse the Avocado Pit – Place the chopped avocado pit in a jar with rubbing alcohol. Let it sit for 3-5 days and pour strained mixture to glass spray bottle, or just leave the chopped pit in the spray bottle—shaking occasionally.  🌟Add dōTERRA essential oils, then shake well. 🌟Spritz onto sore muscles, joints, or tension areas for instant relief! 💡Avocado pits are rich in polyphenols, flavonoids, and tannins, they offer anti-inflammatory and pain-relieving benefits, helping to reduce muscle soreness, joint discomfort, and swelling. Their high antioxidant content supports circulation and recovery. When infused in alcohol, avocado pits release soothing compounds that enhance the effectiveness of essential oils, providing deep, penetrating relief. By incorporating avocado pits into your natural remedies, you’re tapping into an ancient healing secret that works in harmony with dōTERRA essential oils for optimal wellness. ‼️All Links Are In My Bio‼️ #e#ecofriendlys#sustainableG#GreenlivingH#HealthyhomeW#WellnessN#Naturallivingc#chemicalfreeE#EssentialoilrecipesD#DIYhomen#nontoxiclifestyleC#CleanlivingN#Naturalremedies#n#nontoxicDIYn#naturalcleaningd#doterrae#essentialoilse#essentialoilsdiyn#naturalhomed#DIYt#thedivinesoulshinecrystalirish
14.8k
🌟Aches & Pains Relief Spray🌟 ✨ Natural | Non-Toxic | Potent ✨ Say goodbye to sore muscles and body aches with this powerful DIY blend! This all-natural spray will bring you fast, effective relief. 💧 What You’ll Need: ✔ 1 avocado pit (chopped & infused) ✔ 1 cup rubbing alcohol (or witch hazel for sensitive skin) ✔ 10 drops Deep Blue (soothes sore muscles) ✔ 5 drops Copaiba (powerful anti-inflammatory) ✔ 5 drops Frankincense (supports healing & pain relief) ✔ 5 drops Lavender (calms tension & reduces swelling) ✔ 5 drops Peppermint (cooling relief) ✔ Glass spray bottle 💡 How to Make It: 🌟Infuse the Avocado Pit – Place the chopped avocado pit in a jar with rubbing alcohol. Let it sit for 3-5 days and pour strained mixture to glass spray bottle, or just leave the chopped pit in the spray bottle—shaking occasionally. 🌟Add dōTERRA essential oils, then shake well. 🌟Spritz onto sore muscles, joints, or tension areas for instant relief! 💡Avocado pits are rich in polyphenols, flavonoids, and tannins, they offer anti-inflammatory and pain-relieving benefits, helping to reduce muscle soreness, joint discomfort, and swelling. Their high antioxidant content supports circulation and recovery. When infused in alcohol, avocado pits release soothing compounds that enhance the effectiveness of essential oils, providing deep, penetrating relief. By incorporating avocado pits into your natural remedies, you’re tapping into an ancient healing secret that works in harmony with dōTERRA essential oils for optimal wellness. ‼️All Links Are In My Bio‼️ #e#ecofriendlys#sustainableG#GreenlivingH#HealthyhomeW#WellnessN#Naturallivingc#chemicalfreeE#EssentialoilrecipesD#DIYhomen#nontoxiclifestyleC#CleanlivingN#Naturalremedies#n#nontoxicDIYn#naturalcleaningd#doterrae#essentialoilse#essentialoilsdiyn#naturalhomed#DIYt#thedivinesoulshinecrystalirish
Follow for more nontoxic swaps! Nontoxic swaps below: - air fresheners and car sprays: @esasnyc room spray and a @jasprco filter - dryer sheets: wool dryer balls and drops of essential oil (make sure you research ones with low flash points and only use a little) - bug spray: @hereticparfum the entomologist, @kinfield golden hour, @summarybrand botanical bug spray - floor cleaner: @rowe_casa_organics or @branchbasics in an @ocedarclean refillable mop #nontoxicliving #toxicswaps #nontoxichome #cleanhome #cleanliving #nontoxicbeauty #hormonehealth #springcleaning
Target Haircare Finds💚 #RawSugarPartner With winter drying out my skin and product buildup from dry shampoo finding hair products that are also scalp care products has been a game changer! Find The Scalp Restore Shampoo & Conditioner and Rosemary Vinegar Hair Rinse in stores and online at Target!🎯 • • • #rawsugar #target #sharemytargetstyle #targethaul #targetmusthaves #targetbeauty #cleanbeauty #cleanhaircare #haircareproducts #scalpcare #targetlove #targetmom #targetrun #scalphealth #haircareroutine #targetfind #targetfinds #cleanliving @Raw Sugar Living
14.0k
Target Haircare Finds💚 #RawSugarPartner With winter drying out my skin and product buildup from dry shampoo finding hair products that are also scalp care products has been a game changer! Find The Scalp Restore Shampoo & Conditioner and Rosemary Vinegar Hair Rinse in stores and online at Target!🎯 • • • #rawsugar #target #sharemytargetstyle #targethaul #targetmusthaves #targetbeauty #cleanbeauty #cleanhaircare #haircareproducts #scalpcare #targetlove #targetmom #targetrun #scalphealth #haircareroutine #targetfind #targetfinds #cleanliving @Raw Sugar Living
How does alcohol still have a grip on you, even when you know it’s hurting you? Because it’s a trap. It convinces you that it’s the solution to your problems, even when it’s the cause. Even after experiencing personal loss, many people still struggle to break free. The good news? Once you step away, you gain back clarity, confidence, and control. And trust me, life is better on the other side. Credits: @adeleaccess with @oprah If you’re ready to break free, I have a free training that can help. Just comment "TRAINING" below, and I’ll send you the step-by-step process to take back control, without relying on willpower. #stopdrinking #hangoverfree #mocktails #cleanliving #alcoholfree #wellness
15 years ago today, I decided to take steps to change my life for the better. For me, that meant leaving alcohol. I am grateful to be here today to guide others in that walk as well. When falling into addiction feels like all we seem to know, it is not an easy path to step away from it. But I believe from experience that will power is a power we all have the ability to tap into. I am sending you all love on this day. And radiating so much gratitude that we get to experience another day of life to fight the good fight together. ✊🏽✊🏽✊🏽 #sobrietywins #wellbriety #alcoholfree #cleanliving #healthylifestyle #jessacalderon  #thelifeilive #singersongwriter #rappersongwriter #energywork #hypnotherapist #guidedmeditations #environmentaljustice #sissepuede #sobrietyissacred
✨ DIY Liquid Dishwasher Detergent ✨ Ready to ditch toxins in your dishwasher? Say hello to sparkling clean dishes with this simple, natural, and effective liquid dishwasher detergent recipe! It works great with my diy rinse aid too. 🌿✨ 🌿Ingredients: 1 cup washing soda 🧼 1 cup baking soda 1/4 cup salt 🧂 4 cups hot water 💦 2 tbsp OnGuard Concentrate 🛡️ 20-30 drops OnGuard essential oil 🌟 20-30 drops lemon essential oil 🍋 🌟Directions: Mix the washing soda, baking soda, salt, and hot water in a large bowl. Use an immersion blender to mix until smooth (or whisk away!)  Once cool, add OnGuard Concentrate, OnGuard essential oil, and lemon essential oil. Stir gently. ✨ Benefits: ✔️ Washing soda + baking soda: Breaks down grease & food gunk 🧽 ✔️ Salt: Softens water for a streak-free shine ✨ ✔️ OnGuard Concentrate: Boosts cleaning power naturally 🛡️ ✔️ OnGuard essential oil: Immune-supporting powerhouse 🌟 ✔️ Lemon essential oil: Degreases & freshens 🍋 🚨 Pro Tip: Use 2 tablespoons per load for squeaky-clean dishes and a chemical-free home 🏡🌿 This DIY Liquid Dishwasher Detergent isn’t just for dishes—it’s a versatile, non-toxic cleaner for your home! Use it as an all-purpose spray for countertops, stovetops, and sinks, a grease-cutting floor cleaner, or a laundry booster to freshen clothes. It also works as an oven and stovetop degreaser, a grout and tile scrub, a garbage disposal freshener, and even a toilet bowl cleaner. With the power of OnGuard and lemon essential oils, it naturally breaks down grease, deodorizes, and leaves your home sparkling clean! ‼️All Links Are In My Bio‼️ #ecofriendly #sustainable #Greenliving #Healthyhome #Wellness #Naturalliving #chemicalfree #Essentialoilrecipes #DIYhome #nontoxiclifestyle #Cleanliving #Naturalremedies  #nontoxicDIY #naturalcleaning #doterra #essentialoils #essentialoilsdiy #naturalhome #DIY #thedivinesoulshine #crystalirish
11.5k
✨ DIY Liquid Dishwasher Detergent ✨ Ready to ditch toxins in your dishwasher? Say hello to sparkling clean dishes with this simple, natural, and effective liquid dishwasher detergent recipe! It works great with my diy rinse aid too. 🌿✨ 🌿Ingredients: 1 cup washing soda 🧼 1 cup baking soda 1/4 cup salt 🧂 4 cups hot water 💦 2 tbsp OnGuard Concentrate 🛡️ 20-30 drops OnGuard essential oil 🌟 20-30 drops lemon essential oil 🍋 🌟Directions: Mix the washing soda, baking soda, salt, and hot water in a large bowl. Use an immersion blender to mix until smooth (or whisk away!) Once cool, add OnGuard Concentrate, OnGuard essential oil, and lemon essential oil. Stir gently. ✨ Benefits: ✔️ Washing soda + baking soda: Breaks down grease & food gunk 🧽 ✔️ Salt: Softens water for a streak-free shine ✨ ✔️ OnGuard Concentrate: Boosts cleaning power naturally 🛡️ ✔️ OnGuard essential oil: Immune-supporting powerhouse 🌟 ✔️ Lemon essential oil: Degreases & freshens 🍋 🚨 Pro Tip: Use 2 tablespoons per load for squeaky-clean dishes and a chemical-free home 🏡🌿 This DIY Liquid Dishwasher Detergent isn’t just for dishes—it’s a versatile, non-toxic cleaner for your home! Use it as an all-purpose spray for countertops, stovetops, and sinks, a grease-cutting floor cleaner, or a laundry booster to freshen clothes. It also works as an oven and stovetop degreaser, a grout and tile scrub, a garbage disposal freshener, and even a toilet bowl cleaner. With the power of OnGuard and lemon essential oils, it naturally breaks down grease, deodorizes, and leaves your home sparkling clean! ‼️All Links Are In My Bio‼️ #ecofriendly #sustainable #Greenliving #Healthyhome #Wellness #Naturalliving #chemicalfree #Essentialoilrecipes #DIYhome #nontoxiclifestyle #Cleanliving #Naturalremedies #nontoxicDIY #naturalcleaning #doterra #essentialoils #essentialoilsdiy #naturalhome #DIY #thedivinesoulshine #crystalirish
Freshness is the love language we didn’t know we needed 🫶🏻 Keep those PH levels balanced and fuel your flame with 24-hour full-body freshness 💚  #itjustworksdeodorant #naturaldeodorant #organicdeodorant #vegandeodorant #naturaldeodorantthatworks #deodorantpill #deodorizingsupplement #ShopLunarNewYear #organic #nontoxic #vegan #wellness #cleanliving #odorproof #SelfCare #healthy #workout #sweat #fresh
Just upgraded my bathroom game with the Luxe Bidet Neo 185 Plus! 🚿 @luxebidet ✨ Loving the self-cleaning feature and the ability to lift and clean behind it. Say goodbye to messy cleanups and hello to freshness! #LuxeBidet #BathroomUpgrade #CleanLiving"
Because self-care shouldn’t come with a side of toxins. 💧✨  #tiktokshopyearendsale #itjustworksdeodorant #naturaldeodorant #organicdeodorant #vegandeodorant #naturaldeodorantthatworks #deodorantpill #deodorizingsupplement #wellness #SelfCare #nontoxic #cleanliving #hollistic #organic #confidence #wellnessindustry #TikTokShopLoveAtFirstFind
Wellness girl entry: Hydration, movement, self-care, and It Just Works. Freshness has never been this effortless 🥬🥑  #itjustworksdeodorant #naturaldeodorant #organicdeodorant #vegandeodorant #naturaldeodorantthatworks #deodorantpill #deodorizingsupplement #NewYearNewAura #naturalproducts #smellfresh #nongmo #organic #cleanliving #hollistic #wellness #workout #yoga
✨DIY Hair Spray for a Natural Hold✨ Want a non-toxic, DIY hairspray that gives you a light to medium hold without the crunch? 💁‍♀️🌿 This simple recipe nourishes your hair while keeping your style in place! 💧 What You Need: ➡️ ½ cup distilled water 💦 ➡️ ½ tbsp sugar 🍚 (for natural hold) ➡️ ½ tsp witch hazel 🌿 (helps mix the oils) ➡️ 3 drops rosemary essential oil 🌱 (strengthens hair & promotes growth) ➡️ 2 drops lavender essential oil 💜 (soothes scalp & adds shine) ➡️ 2 drops geranium essential oil 🌸 (balances oil production & enhances hold) ✨ How to Make It: 1️⃣ Heat the water & dissolve the sugar completely. Let it cool. ❄️ 2️⃣ Pour into a spray bottle & add witch hazel + essential oils. 🚰 3️⃣ Shake well before use! 🎶 4️⃣ Lightly mist over styled hair for a flexible, natural hold! 💃✨ 🌟 No toxins. No stiffness. Just beautiful, healthy hair with a natural hold! 🌿🙌🏼 ‼️All Links Are In My Bio‼️ #ecofrie#ecofriendlyn#sustainablei#Greenlivingy#Healthyhomes#Wellnessl#Naturallivinga#chemicalfreei#Essentialoilrecipese#DIYhomei#nontoxiclifestylei#Cleanlivingl#Naturalremediesxi#nontoxicDIYl#naturalcleaninga#doterrai#essentialoilsi#essentialoilsdiyl#naturalhomeh#DIYi#thedivinesoulshinelirish

start an influencer campaign that drives genuine engagement