Kyra

clevelandtrainer hashtag performance

#ClevelandTrainer evokes fitness, local expertise, workout routines, gym sessions, personalized training, progress tracking, motivated clients, athletic achievements, Cleveland-based professionals, and community support.
๐—จ๐—ป๐—น๐—ผ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐— ๐—ผ๐—ฟ๐—ฒ ๐—š๐—น๐˜‚๐˜๐—ฒ ๐—”๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฎ๏ฟฝ
303.1k
๐—จ๐—ป๐—น๐—ผ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐— ๐—ผ๐—ฟ๐—ฒ ๐—š๐—น๐˜‚๐˜๐—ฒ ๐—”๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฎ๏ฟฝ
23 days out, and weโ€™re deep in the grind! Booty and hamstrings are working, but letโ€™s be realโ€”
13.2k
23 days out, and weโ€™re deep in the grind! Booty and hamstrings are working, but letโ€™s be realโ€”
If you think this looks brutal, just remember: I made her do the other leg after this.๐Ÿ˜ˆโฃ โฃ Fi
12.8k
If you think this looks brutal, just remember: I made her do the other leg after this.๐Ÿ˜ˆโฃ โฃ Fi
๐—ช๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ถ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚โ€™๐˜ƒ๐—ฒ ๐—ต๐—ถ๐˜ ๐˜†๐—ผ๐˜‚
12.5k
๐—ช๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ถ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚โ€™๐˜ƒ๐—ฒ ๐—ต๐—ถ๐˜ ๐˜†๐—ผ๐˜‚
8 days out. Today was rough. My energy was gone. I didnโ€™t want to work outโ€”I wanted to leave the
7.6k
8 days out. Today was rough. My energy was gone. I didnโ€™t want to work outโ€”I wanted to leave the
๐Ÿšจ ๐—ง๐—ถ๐—ฝ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐—พ๐˜‚๐—ฎ๐˜๐˜๐—ถ๐—ป๐—ด: ๐—ช๐—ต๐˜† ๐—ฎ ๐—ฆ๐—น๏ฟฝ
4.5k
๐Ÿšจ ๐—ง๐—ถ๐—ฝ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐—พ๐˜‚๐—ฎ๐˜๐˜๐—ถ๐—ป๐—ด: ๐—ช๐—ต๐˜† ๐—ฎ ๐—ฆ๐—น๏ฟฝ
Sunday full-body session locked in! 19 days away from my first NPC bodybuilding showโ€ฆ and 20 days
3.9k
Sunday full-body session locked in! 19 days away from my first NPC bodybuilding showโ€ฆ and 20 days
Still not feeling reverse lunges the way you want to? Letโ€™s fix it!โฃ โฃ In this session, Iโ€™m
1.8k
Still not feeling reverse lunges the way you want to? Letโ€™s fix it!โฃ โฃ In this session, Iโ€™m
๐˜š๐˜ฉ๐˜ฆ ๐˜ด๐˜ต๐˜ณ๐˜ถ๐˜จ๐˜จ๐˜ญ๐˜ฆ๐˜ฅ, ๐˜ด๐˜ฉ๐˜ฆ ๐˜ด๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ฎ๐˜ฆ๐˜ฅ, ๏ฟฝ
1.6k
๐˜š๐˜ฉ๐˜ฆ ๐˜ด๐˜ต๐˜ณ๐˜ถ๐˜จ๐˜จ๐˜ญ๐˜ฆ๐˜ฅ, ๐˜ด๐˜ฉ๐˜ฆ ๐˜ด๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ฎ๐˜ฆ๐˜ฅ, ๏ฟฝ
#clevelandtrainer #weightlossmotivation #weightlossjouney #weightloss #bodytransformation #fitover40
Summer is 95 Days away โ˜บ๏ธโ˜€๏ธ๐Ÿ’ช๐Ÿพ #Summer #weightlossjouney #weightlossmotivation #clevela
I honestly cannot believe how my body has changed during this whole process ๐Ÿฅน๐Ÿซถ๐Ÿพ #NPCWellnes
Yโ€™all Iโ€™m 23 days away ๐Ÿ˜ฉ NO CARBS ๐Ÿซข #breakfastideas #nocheese #RoadToNPC #WellnessCategory
#bodytransformation #bodybuilder #fitover40women #clevelandtrainer #weightlossstory #clevelandtraine
Posing practiceโ€”solo session. Over the past month, Iโ€™ve had to push through some hurdles when it
388.0
Posing practiceโ€”solo session. Over the past month, Iโ€™ve had to push through some hurdles when it
Pose practiceโ€ฆ #fitover40 #NPCWellness #clevelandtrainer #bodybuilder #npc #wellnessposing #npccom
21 days out, and every move is intentional. Today, I felt tired, so I adjusted. Got my fasted cardio
362.0
21 days out, and every move is intentional. Today, I felt tired, so I adjusted. Got my fasted cardio
#fitnessmotivation #fitnesstips #fitnessjourney #upperbodyworkoutforwomen #upperbodyexercises #upper
#weightlossworkout #healthyactivelifestyle #fyp #fitover40women #bodytransformation #weightlossstory
10 days awayโ€ฆ and itโ€™s all starting to feel so real. Iโ€™m feeling good. Focused. Grateful. The
318.0
10 days awayโ€ฆ and itโ€™s all starting to feel so real. Iโ€™m feeling good. Focused. Grateful. The
Four weeks out! The countdown is real, and every second matters. This week has been longโ€”changes t
288.0
Four weeks out! The countdown is real, and every second matters. This week has been longโ€”changes t

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