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#ClevelandTrainer: Fitness journeys, local gyms, workouts, transformations, motivational content, Cleveland, Ohio, personal trainers, exercise routines, weight loss, muscle gain, health, wellness.
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Are you in CLEVELAND?! Train Pretty with Chas Every Friday at 6PM Xtreme Compound – 1594 Golden Ga
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FRIDAY just got prettier. Train Pretty with CHAS has officially moved to Friday nights at 6 p.m.—a
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💥 𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗸𝗻𝗲𝗲 𝗽𝗮𝗶𝗻 �
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Replying to @grace the astrologer 🧚🏽♂️ 🫶🏾🥹 I’m here Queen! #WomenInWellness
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If I could sit my younger self down and talk health & wellness, this is exactly what I’d say ⬇�
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There’s just something about that Saturday morning energy. Weights are lifted, boundaries are resp
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Weak moments? I have ‘em. Quitting? That’s not even in her vocabulary. 😤 We show up — even
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CONSISTENCY >>> #fitnessmotivation #bodybuilder #femalebodybuilding #ClevelandTrainer #beforeandafte
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It’s over 🙇🏾♀️🤫 I’m too scared to lay on somebody’s table, and besides… Thei
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Upper body strength isn’t just for show — it’s for safety, confidence, and power. When these q
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Not every therapy session has a couch. Sometimes it has dumbbells. 💪🏾 #MindBodySoul #GymTherap
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Let’s talk about it. You’ve been working out, showing up, sweating hard—but the scale’s stuc
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She shows up three days a week—no matter what life throws her way. Not because it’s easy, but be
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