codependencyrecovery hashtag performance

#CodependencyRecovery: Healing journey, setting boundaries, self-love, emotional regulation, breaking patterns, healthy relationships, inner child work, finding independence, vulnerability, support, and self-discovery from toxic cycles.

making the covert a little clearer for my ND friends. why unsolicited advice triggers my nervous sys

making the covert a little clearer for my ND friends. why unsolicited advice triggers my nervous sys

Watch til the end for treatment tips! After dozens of requests, I present a brief overview of the r

Watch til the end for treatment tips! After dozens of requests, I present a brief overview of the r

Why You Keep Attracting Toxic Relationships. #codependencyrecovery #codependentnomore #codependencyr

Why You Keep Attracting Toxic Relationships. #codependencyrecovery #codependentnomore #codependencyr

communication in relationships #codependencyrecovery #codependentnomore #codependencyrecovery #toxic

communication in relationships #codependencyrecovery #codependentnomore #codependencyrecovery #toxic

10 minutes on getting unstuck. getting out of burnout. starting from scratch. how I did it, some res

10 minutes on getting unstuck. getting out of burnout. starting from scratch. how I did it, some res

I think there's a stark difference between being loved for what you give, vs being loved for who you

I think there's a stark difference between being loved for what you give, vs being loved for who you

Narcissists need someone to dance with them on their stage—someone to feed the performance, absorb

Narcissists need someone to dance with them on their stage—someone to feed the performance, absorb

There’s a big difference between a narcissist and a falsely empowered codependent— and it all co

There’s a big difference between a narcissist and a falsely empowered codependent— and it all co

If you’re the grandchild of an alcoholic, chances are you were raised by emotionally disconnected

If you’re the grandchild of an alcoholic, chances are you were raised by emotionally disconnected

Alexithymia is a fascinating trait to me because it is associated with neurology AND one's parents'

Alexithymia is a fascinating trait to me because it is associated with neurology AND one's parents'

#nocontact or #discard ? #narcissisticdiscard #reversediscard #autisticcyclebreakers #CPTSD #codepen

#nocontact or #discard ? #narcissisticdiscard #reversediscard #autisticcyclebreakers #CPTSD #codepen

#codependency #codependencyrecovery #peoplepleaser #peoplepleasing #anxiousattachment #anxiousattach

#codependency #codependencyrecovery #peoplepleaser #peoplepleasing #anxiousattachment #anxiousattach

If you’ve ever caught yourself thinking, “But I have to give this much or they’ll leave…”

If you’ve ever caught yourself thinking, “But I have to give this much or they’ll leave…”

Oh goodie. Another behavior to unlearn. This one is a tough behavior to let go of because it kept m

Oh goodie. Another behavior to unlearn. This one is a tough behavior to let go of because it kept m

Devaluing is one corner of the narcissistic abuse cycle. #devaluing #devalue #emotionalabuse #covert

Devaluing is one corner of the narcissistic abuse cycle. #devaluing #devalue #emotionalabuse #covert

what they did matters more than why. people have good reasons to do bad things but that doesn't make

what they did matters more than why. people have good reasons to do bad things but that doesn't make

Getting to the root of my own sh!t, has me super emotional today. #healingtrauma #codependencyrecove

Getting to the root of my own sh!t, has me super emotional today. #healingtrauma #codependencyrecove

A narcissist doesn’t just distort your image—they recreate a version of you that fits their ego�

A narcissist doesn’t just distort your image—they recreate a version of you that fits their ego�

So many people feel shame for going no contact — like they’re the ones who are broken for choosi

So many people feel shame for going no contact — like they’re the ones who are broken for choosi

a long listen for a deep dive into Alexithymia and it's connection to burnout, gender performance an

a long listen for a deep dive into Alexithymia and it's connection to burnout, gender performance an

quick version of my 9 steps to find out who you are video and a farmer's market fit check. #positive

quick version of my 9 steps to find out who you are video and a farmer's market fit check. #positive

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