couplesworkout hashtag performance
#couplesworkout encourages partners to bond through fitness, sharing challenges, motivation, and fun. It promotes healthy habits, boosts intimacy, fosters teamwork, and inspires creativity in workouts, nurturing relationships while achieving goals together.
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La rutina que puedes hacer mañana mismo sin ninguna excusa. Una de mis favoritas es poder hacer ejercicio con solo nuestro propio peso y tener un mejor enfoque en coordinación y movilidad. Si no tienes el compa del gym no le hace tu sola puedes 💪 Solo son 6 ejercicios que van con conteo a bajo. Empiezas con el primero haciéndola 5 veces, luego 4,3,2,1 y tomas descanso de 30 segundos. Segundo movimiento y el mismo procedimiento hasta lograr hacer los 6. Que dices te animas? #couples #couplesworkout #movement #diciplina #ejercicio #movilidad #gymlifestyle #gymworkouts #5amclub #5amworkout #parents #garagegym #homeworkout
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Replying to @Cindy First couples workout of the year in books! But now I have a migraine 😭💪 @fitmamamossof6 #WomenOfTikTok #MomsofTikTok #couplesoftiktok #marriedlife #couplesworkout #firstworkoutoftheyear #strongcouples #womenover35 #thisis40 #parentsoftiktok #largefamily #nomorehangovers #alcoholfreelife #family #womensfitness #chronicillness #drinkyourwater #itsthe1stofthemonth #GymLife #gymgirls
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I would also add that picking the right one doesn’t mean you won’t argue or have to put forth intentional effort. That will still happen but when you’re both willing to work on things, it truly makes all the difference! As we close out 2024, make your relationship a priority & have an End of Year Reflection Meeting together 📝🗣️Here’s the perfect resource to help: In the Ultimate Couples Check-in Guide you’ll get step by step directions on •how to identify your VALUES (individually & as a couple!) •questions to reflect on the current year •steps to PLAN for next year •quarterly check in so you can stay ACCOUNTABLE & adjust things as needed •weekly check in to connect REGULARLY, celebrate wins & make minor tweaks 🎉Grab the link in my IG bio It’s such a beneficial investment into your marriage! Don’t just take my word for it, get the guide and see for yourself. #therapy #couplescounseling #healthycommunication #healthyconflict #conflictresolution #marriagetips #couplescoach #marriedlife #lovelanguage #couples #weeklycheckin #emotionalneeds #couplescoach #newyearsameme #newyearnewme #marriagecoaches #marriage #couplesgoals #parentproblems #married #newyearresolution #newyear #couplesworkout #marriagecounseling #couplescoaching #newyeargoals
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