cryingishealthy hashtag performance
The hashtag #cryingishealthy promotes emotional expression, mental wellness, vulnerability, self-care, breaking stigma, authenticity, catharsis, healing, release, support, resilience, community, empowerment, awareness, honesty, acceptance, growth, strength, connection, sharing emotions.
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something that I learned this year was to allow my emotions to exist. Allow them to flow through my body without trying to restrain in a healthy manner. A lesson I’ll forever be grateful for. #crying #cryingishealthy #itsokaytocry #itsokaytonotbeokay #emotions
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